Rocío Oliva in Bathing Suit Shares an Oceanside Photo

Rocío Oliva, the athlete and ex-girlfriend of football legend Diego Maradona, is enjoying time in the sun. She just shared a stunning new photo on Instagram. In it, she posed by a pool in front of the ocean. In it, she wore a yellow patterned bathing suit. Oliva’s figure was on full display in it. How does she stay so fit? Read on to see 5 ways Rocío Oliva stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Gym On A Regular Basis

Oliva makes sure to hit the gym. While she doesn’t always say what she likes to do when she goes, she makes sure to go on a regular basis. Oliva posts a lot of photos from the gym on Instagram, and she usually mentions what day it is in the caption. She captioned this photo, “This is my therapy. #wednesday.” Oliva also captioned this photo, “It’s Friday and your body knows it!”

2. She Does Fitness Challenges

One thing Oliva does to stay active is do different fitness challenges. She shared this video on Instagram of herself doing the 10 Toques Challenge. The goal is to kick something in the air ten times without letting it touch the ground. In the video, Oliva is seen kicking a roll of toilet paper in the air.

3. She Rides Jet-Skis

Oliva spends a lot of time at the beach. She shares a lot of photos of herself there on Instagram. One thing she likes to do is ride jet-skis. Oliva shared this photo and video of herself and a friend riding a jet-ski in the water.

4. She Plays Tennis

Oliva likes to play tennis as a way of staying in shape. She revealed on Instagram that she is taking lessons. She shared this photo on Instagram of herself with her instructor. She captioned it, “With the best teacher!” Tennis has a lot of benefits. Better Health reports, “Playing tennis is a good sport to maintain your health, fitness, strength and agility. It has been calculated that an hour-long game of singles tennis burns around 600 calories for men and 420 calories for women.”

5. She Horseback Rides

Oliva likes to horseback ride. She shared this photo and video on Instagram of herself riding. In the video, Oliva and her horse are jumping. Horseback riding has a lot of benefits. According to Heart.org, “A study commissioned on behalf of the British Horse Society found that horseback riding is indeed a good cardiovascular workout. Even just a half hour of riding is considered moderate exercise.”

Rafaella Santos is looking sunkissed, relaxed, and happy in Miami Beach, Florida. The 27-year-old younger sister of Brazilian soccer star Neymar shared a balcony picture from her trip, posing in a black bikini against a background of blue skies, palm trees, ocean, and sand. “Wonderful,” a fan commented. How does she stay so fit? Read on to see 5 ways Santos stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Fresh Fruit Bowl For Breakfast

Santos enjoys fresh fruit bowls for a healthy start to the day, especially with strawberries. “One cup of strawberries (or about eight medium strawberries) has only 45 calories, 3 grams of dietary fiber (12 percent of your daily value) and more vitamin C than an orange,” says Allyn Wergin, RDN to the Mayo Health Clinic. “Vitamin C is a known antioxidant that helps protect the body against oxidative stress.”

2. Swimming In the Sea

Santos loves swimming, be it in the pool or ocean. “Whether you have a joint injury or are recovering from surgery, the water will allow you to stay active, maintain fluidity in your joints and activate multiple muscle groups,” says Valerie Taraborelli, a physician assistant in orthopedic surgery at Banner Health in Arizona. “Swimming in warm water can be advantageous as this will allow for improved circulation that relaxes muscles and allows for safe execution of stretches and exercises.”

3. Chocolate Lover

Santos’ favorite dessert is anything chocolate-based. “People who ate dark chocolate reported that they felt less stressed, and researchers confirmed that after eating dark chocolate, there were reduced levels of the stress hormone cortisol,” says Johns Hopkins Health. “This may be related to dark chocolate’s effects on heart health, since stress is a risk factor for cardiovascular disease.”

4. Bonding With Her Dog

Santos enjoys the many health benefits of bonding with a pet. “Stress is not the only problem which our bond to our pets can help,” says Stanley Coren PhD, DSc, FRSC. “Up to 25% of people who go to general practitioners do so for depressive and anxiety disorders. Depression is actually considered to be much more disabling, both socially and even in terms of physical functioning, than many chronic physical illnesses such as diabetes, arthritis and back pain.”

5. Cosmetic Enhancements

Santos is open about her cosmetic enhancements. "I'm all for it and I do it," she says. "I've already had lip fillers. My mouth has always been fleshy, but I put it on the upper part. I also do Botox and filler for dark circles and even peeling and skin cleansing.”

Agostina Larocca recently enjoyed a beach day. She shares some stunning new photos on Instagram this week. In them, she posed on the rocks by the water. Larocca’s impressive figure was on display in the photos. She captioned the post, “Zoom In & Out 🤓 A ver si adivinan en qué parte del 🌎 estoy (?).” How does she stay so fit? Read on to see 5 ways Agostina Larocca stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Went On A Yoga Retreat

Larocca revealed on this Instagram post that she decided to go on a yoga and meditation retreat. She captioned the post, “When was the last time you did something for the first time? 🤔 Haven't done this for a few years.. And I cheered myself up.. I went on a Yoga retreat // an invitation to the heart of @agustinaechegoyen 🧘🏽 ♀️❤️// We slept two nights in a treehouse with 12 girls who also joined @mujeres.conscientes. We meditated, we chatted, we had time to get in touch with nature, with each other and with ourselves. We ate well, laughed, rested and obviously, we did a lot of yoga. It was a very special weekend, with very special people 💫 anim️ ️ 🌳 How nice it is to be encouraged to do new things!!”

2. She Plays Tennis

Larocca loves to play tennis to stay in shape. She shared this video on Instagram of herself and some friends on the court. Larocca captioned it, “Today we had a little cloudy time and took advantage to go play tennis (I had to lower the Russian salad and the calf toné 😂🤣) Topic aside, all my team @babolat.arg -to the court with Rafa's racketeer I entered motivated for a thousand.”

3. She Hikes

Larocca loves to go hiking to stay in shape. In this video of herself taking a vacation in Tandil, she is seen going on hikes. Larocca captioned it, “A tour of Tandil 🌄🌳🏕 With walks through the mountains, delicious cheeses and salamines and a great rest at @gingerandcocohotel 🥰 If you are looking for a getaway from the city and connect with nature, it is the ideal place! Some facts: We did the walks through 'La Cascada' and 'Las Animas' (we brought a picnic because we didn't know if we were going to find places to eat). At night we stay at the hotel, which is a bomb and has so much peace that we ask for food and have lunch there. Have a nice weekend!! And thanks to everyone who gave me information about Tandil. I already have a to-do list for when I get back.”

4. She Swims

Larocca loves to spend time at the beach. She often swims as a way to keep herself in shape. She shared this video on Instagram of herself swimming. She captioned the post, “'You don't always need a plan. Sometimes you just need to breathe, trust, let go and… See what happens' ~ Sunday Mood.”

5. She Loves the Sun

Sunshine, the life-giving essence of our world, offers a multitude of benefits that extend far beyond its warm embrace. As the golden rays bathe our skin, they bring forth a cascade of advantages for our physical and mental well-being. First and foremost, sunlight is our primary source of vitamin D, a vital nutrient that plays a crucial role in maintaining healthy bones and boosting our immune system. Just a short exposure to sunlight can trigger the production of this essential vitamin, warding off deficiencies and reducing the risk of diseases like osteoporosis.

Elena Morali shows off her fit figure as part of the job. Her account is full of revealing posts, a lot of them of her in swimsuits. She just shared a new set of photos of herself by the water in Domina Coral Bay. She wore a red and black bathing suit, and posed in a bed. Morali captioned the post, “Did you say Sharm????” "Bellissima,” said one commenter. How does she stay so fit? Read on to see 5 ways Elena Morali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Morali loves to spend time in the water. One thing she loves to do is snorkel. She has posted several photos of herself under the water on Instagram. In this set of photos, Morali snorkeled while a school of fish surrounded her. She captioned the photo, “A frog in the midst of many goldfish.”

2. She Does Yoga

Franco Origlia/Getty Images

While on vacation in the Maldives, Morali made sure to do some yoga as a way to stay in shape. She posted this photo of herself doing a pose on the beach, at sunset. She captioned the post, “Now without judging my gracefulness in the half-angel half-sloth pose, I would look directly at the outline.”

3. She Plays Squash

Ernesto Ruscio/Getty Images

Morali loves to spend time on the court. She is a fan of playing squash, even if she isn’t all that good at it. Morali posted this set of photos on Instagram of herself on the court. She captioned the post, “Since I am very scarce at playing, I shoot at least two poses.”

4. She Swims

Daniele Venturelli/WireImage

Morali loves to swim as a way to stay in shape. She has posted several photos of herself spending time in and by the water on Instagram. While on a trip to the Maldives, Morali posted this set of photos of herself floating in the water. She captioned the post, “But do we want to talk about this blue water????? If there is an idea of paradise, I think I have found it!!!!”

5. She Jet Skis

Daniele Venturelli/WireImage

Morali also loves to ride jet skis when she’s by the ocean. She posted this photo of herself riding a jet ski on Instagram. She captioned the photo, “Typical expression of ‘beautiful, you have no idea how good I am using this jet ski,’ But the harsh reality is, that I'm a sucker.”