Rocío Oliva, the athlete and ex-girlfriend of football legend Diego Maradona, is enjoying time in the sun. She just shared a stunning new photo on Instagram. In it, she posed by a pool in front of the ocean. In it, she wore a yellow patterned bathing suit. Oliva’s figure was on full display in it. How does she stay so fit? Read on to see 5 ways Rocío Oliva stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Goes To The Gym On A Regular Basis
Oliva makes sure to hit the gym. While she doesn’t always say what she likes to do when she goes, she makes sure to go on a regular basis. Oliva posts a lot of photos from the gym on Instagram, and she usually mentions what day it is in the caption. She captioned this photo, “This is my therapy. #wednesday.” Oliva also captioned this photo, “It’s Friday and your body knows it!”
2. She Does Fitness Challenges
One thing Oliva does to stay active is do different fitness challenges. She shared this video on Instagram of herself doing the 10 Toques Challenge. The goal is to kick something in the air ten times without letting it touch the ground. In the video, Oliva is seen kicking a roll of toilet paper in the air.
3. She Rides Jet-Skis
Oliva spends a lot of time at the beach. She shares a lot of photos of herself there on Instagram. One thing she likes to do is ride jet-skis. Oliva shared this photo and video of herself and a friend riding a jet-ski in the water.
4. She Plays Tennis
Oliva likes to play tennis as a way of staying in shape. She revealed on Instagram that she is taking lessons. She shared this photo on Instagram of herself with her instructor. She captioned it, “With the best teacher!” Tennis has a lot of benefits. Better Health reports, “Playing tennis is a good sport to maintain your health, fitness, strength and agility. It has been calculated that an hour-long game of singles tennis burns around 600 calories for men and 420 calories for women.”
5. She Horseback Rides
Oliva likes to horseback ride. She shared this photo and video on Instagram of herself riding. In the video, Oliva and her horse are jumping. Horseback riding has a lot of benefits. According to Heart.org, “A study commissioned on behalf of the British Horse Society found that horseback riding is indeed a good cardiovascular workout. Even just a half hour of riding is considered moderate exercise.”
