Romee Strijd in Bathing Suit Teases What's "Coming Very Soon"

Dutch model Romee Strijd is in the Netherlands, showing off a new swimsuit from the NAETUR brand. Strijd, 27, shared pictures of herself posing in a purple bikini with matching skirt, modeling the new look. “Coming very soon 👀,” she captioned the post. How does she stay so fit? Read on to see 5 ways Strijd stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Mindful About Meat

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Strijd enjoys a healthy diet with minimal meat. “I love oatmeal in the morning; you can find the recipe on my YouTube channel,” she says. “Lately, I've been trying to eat less meat, so for lunch I'll have a bowl of grains, salad, vegetables. For dinner I would love to go out with my boyfriend or friends, going to a nice restaurant.”

2. Treadmill Sessions

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Strijd uses the treadmill for cardio sessions. “What I always fit in my workout schedule is running, incline walks and stairs,” she says. “So I would say going on a treadmill, run 15 minutes, 15 minutes incline walk, run 15 minutes, 15 minutes incline walk. That will make you sweat, but you will feel energized.”

3. Ab Workouts

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Strijd uses weights to work out her abs. “For abs, I like a little circuit on the mat. With every [exercise], you should always be using your abs—even when you do squats,” she says. “Try to feel them [with every movement]. I’ve been doing everything myself with ankle weights and resistance bands, and I bring my jump rope when I travel. You can even do it in a hotel room if you have a mat.”

4. Protein Shakes

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Strijd enjoys a protein shake after workouts. “There are different stories about [whey], but it helps me workout and build up some muscle,” she says. “I sometimes take those shots with really strong ginger and cayenne. I feel like it’s good for your immune system.”

5. Typical Cheat Day

Strijd allows herself one day a week to relax and indulge herself. “Hmm, on a cheat day I definitely have to go out for dinner!” she says. “There are so many restaurants to go to on a cheat day. I love bread, with dips, sushi, burgers, pasta… But my real cheat meal is dessert. I have a sweet tooth so this is the area where I like to cheat. Ice cream, with chocolate, caramel, etc… That's what gets me excited!”