Rosie Mac in Bathing Suit Says "Learn Who You Are"

Rosie Mac, the actress, model and singer (also known for being Emilia Clarke's body double on Game of Thrones) shared a new set of photos on her page this week. In them, she posed in a blue bathing suit and a multicolored skirt. She captioned the post, “Learn who you are, unlearn who they taught you to be.” How does she stay so fit? Read on to see 5 ways Rosie Mac stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Mac loves to dance to stay in shape. She shares a lot of dance videos on her social media accounts. Mac posted this video on Instagram of herself doing some moves. She captioned the post, “7am quick boost before Mama duties start 😏🤜🏼( excuse the naked face ). Song @Ozuna Baila Baila remix This is definitely one of my favorite ways to keep fit , it doesn't matter if you have two left feet and you don’t think you can dance... Put on some music whatever your doing and I promise you it makes everything better and you’ll work up a sweat without even knowing it and POW there’s your workout done.”

2. She’s Grateful

Mac is all about being grateful. She opened up about this in the caption of this Instagram post. She writes, “Every morning before anything, I take 30 minutes to give gratitude for everything and everyone in my life.. I know it’s hard during this time for big families, families in smaller spaces and people who are struggling with mental health, but Remember we are all still alive & together we are fighting this...Give the people that mean something to you a message, give your family love and stay strong guys I love you all.”

3. She Speaks Out

Mac isn’t afraid to speak out about things that are important to her. She shared this post in 2020, after the murder of George Floyd. She captioned the post, “My heart aches .. I don't even know where to begin, as a white women I have no idea how it feels to feel to be discriminated for the color of my skin, I have never had to live in fear or experience what y’all are feeling .. Being not racist is not enough PEOPLE UNITING TOGETHER AS FAMILY because that’s what we are no matter gender, race, Gay Straight or religion, we are a family and being anti racist & SPEAKING UP so all of the discriminating BS is WIPED OUT once and for all... Praying for the world ❤️ Scroll to see how to make a difference !!!!”

4. She Stands Up For Herself

Mac isn’t afraid to stand up for herself. She also says that she doesn’t believe in upholding society’s standards. After people shamed her for wearing certain clothes, Mac hit back in this Instagram post. She captioned the post, “You’re a mom, you shouldn’t be wearing certain clothes,” in a sarcastic manner.

5. She Loves Grapefruit

Mac loves fruit, specifically grapefruit. She shared this in this photo she posted on Instagram. Grapefruit has a lot of benefits. John Hopkins reports, “Grapefruits, like oranges and other citrus fruits, are high in vitamin C. In fact, one whole, medium grapefruit provides you with 100% of your daily requirement for vitamin C, a powerful antioxidant that is great for your immune system and can help you fight off viruses and bacteria that can cause disease.”