Ruhii Siingh in Bathing Suit "Felt Cute"
Ruhii Siingh is feeling cute in her swimsuit. The beauty queen, model, and actress shows off her amazing body in a bathing suit via one of her latest social media posts. "Felt cute, might delete later. Thinking about my weekend in Germany. I had the best time, can't wait to go back to Europe," she captioned the Instagram photo. How does she stay so fit? Read on to see 6 ways Ruhii Siingh stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Hydrates
"It's very important to take care of yourself," Ruhii told Rediff. "Your body is your temple. So take care of it." One of her top tips is to drink enough water. "Make sure you hydrate," she says. "You have many drink choices out there. At the end of the day, water is the first-choice beverage for best hydration. Drinking the right amount of water for your personal health and activity level is important. Try healthy add-ins like fresh mint, sliced cucumber, or lemon wedges to add flavor and variety to your water," says UC Davis.
She Mixes Up Workout
Ruhii also suggests mixing up your workouts. "So I am generally a very active person and I like to have a mix of all of these exercises," she adds. It's very important to make it (workouts) interesting, and have fun because that's the most important part of life."
She Works Out Every Day for an Hour
Ruhii hits the gym every day for an hour. "For me, it's a combination of fitness routines like I dance. I learned belly dancing, Kathak and contemporary. There's also kickboxing," she adds to Rediff.
Her Diet Is Balanced
"I don't really believe in any strict dieting. But yes, I believe in eating healthy and I try to eat as healthy as I can," Ruhii says about her diet. "I add a lot of veggies to my diet, salads, eggs, paneer, or any form of protein. I love paneer, dal. The good part is I have always liked home-cooked food. So, I've never really had an issue when it comes to food. It's important to always balance your diet. Balance your meals. Don't overdo anything. Just have everything in small portions and you'll be good to go."
She Cheats
Ruhii encourages indulging on occasion. "Cheat meal day is a pizza. I absolutely love pizza from Domino's. Definitely that, or probably McDonald's," she tells Rediff.
She Gets Enough Sleep
Ruhii also understands the importance of rest. "I am someone who sleeps very early and I wake up early. Because sleep is very important; rest is important, recovery is important. I wouldn't call them sacrifices. I would rather call them making the right choices," she says.
