Salma Hayek in Bathing Suit "Jumps Into the Ocean"

Salma Hayek needs nothing else for a perfect summer besides beer and a swimsuit. The 56-year-old actress is having a blast on a scuba diving trip with her friend and instructor Martina Engel, and sharing highlights from the adventure. Hayek posted pictures of the pair happily posing in bikinis and wetsuits, well-earned drinks in hand and snacking on oranges. “Hanging out with my favorite dive master,” she captioned the post. How does she stay so fit? Read on to see 5 ways Hayek stays ageless and the photos that prove they work.

1. She Knows You Love Her Bikinis

Hayek celebrated hitting 25 million followers on Instagram by posting a very tongue-in-cheek video of herself working out in a swimming pool. “I can’t believe it, 25 million followers! Thank you soo soo much to every single one of you. 🙏 Seeing as you all like my bikini pictures the most 👙, here’s a bikini work out for you all. I hate exercising- but I love to celebrate good moments dancing in the water. I am genuinely moved and grateful for all your love & support 🥰.”

2. She Is Brave

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Remember the infamous scene-stealing snake dance Hayek did in From Dusk Till Dawn? It turns out she wasn’t exactly prepared for that. “They just kind of threw me on the stage with the snake, put the music on and said, ‘Hey, dance!’” she says, adding that there was no choreography—she was left to her own devices. “I was feeling insecure [and] just wanted to get through it. It was a really small part but to my surprise people really remember that moment.”

3. No Hair Dye, Please

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Hayek’s gorgeous dark locks? All natural, all her. The actress no longer has the patience to sit through endless root touch-ups. “It’s my natural color, and it’s my natural white hairs,” she says. “One of the reasons I don’t dye my hair is because I don’t have the patience to sit through it. I don’t want to spend what’s left of my youth pretending I’m younger and then not enjoying life.”

4. She’s Very Funny

Hayek fought typecasting to be allowed to do comedy (no one could forget her star turn in 30 Rock). “I was typecast for a long time,” she says. “My entire life I wanted to do comedy and people wouldn’t give me comedies. I couldn’t land a role until I met Adam Sandler, who put me in a comedy [2010’s Grown Ups], but I was in my forties! They said, ‘You’re sexy, so you’re not allowed to have a sense of humor.’ Not only are you not allowed to be smart, but you were not allowed to be funny in the ’90s.”

5. No Botox or Fillers

Hayek’s secret to beautiful, ageless skin? Golden face masks and chicken soup. “I use an ingredient called Tepezcohuite that’s used in Mexico for burn victims because it completely regenerates the skin, and there’s no one in the States who is using this ingredient except for us,” she says. “Some of the ingredients, when I took them to the American labs, they were like ‘Oh my god! How come nobody is using this?’ This is why I have no Botox, no peels, no fillings.”

Salma Hayek is in vacation mode! The sizzling hot star flaunts her fabulous figure at 55 in a black swimsuit in her latest social media post. “Ready for the week,” she captioned the gorgeous Instagram snap of herself, standing in paradise. How does the gorgeous actress stay fit and looking forever young? Read on to see 5 ways Salma Hayek stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Her Age

Salma is growing older and embracing her age. "You can kick a-- at any age," she said during an appearance on Red Table Talk. "You can hold your own at any age, you can dream at any age, you can be romantic at any age. We have the right to be loved for who we are at the place that we are. We're not just here to make babies, we're not just here to baby the man. We're not just here to service everything and everyone around us and then when the kids go away ... it's almost like expiration date for the eggs means an expiration date for you as a woman. It's a misunderstanding that has been going around for centuries.

2. She Doesn’t Break a Sweat

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In an interview with People Salma admitted she doesn’t have the “discipline” to wake up and break a sweat. “‘I don’t have time to exercise, I am working,” she said. Instead, she does restorative yoga. “I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long,” she explained. “So even when you brush your teeth, you’re working the muscles,” she continued. “She taught me to tone my muscles without clenching them. You relax them and focus on the parts that need to be used, but never with tension. If you’re aware of your body, you’d be surprised by the effect it can have.”

3. She Walks Her Dogs

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Another way Salma stays fit? Walking her dogs. “This is my version of exercise and these are my #dogs coaches ... These are my trainers!” she captioned an Instagram post of herself taking her dogs out for a stroll.

4. Meditation Helps Her Lose Weight

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How does Salma look so great? “I don't think I am some hot tamale, but I know that for my age, for the lifestyle that I lived, I'm not doing too badly. And I attribute all of this to meditation," she told InStyle. She uses breathing techniques she learned to treat lower back pain. "It makes you experience your body with a lightness that's really delicious and satisfying. With the breathing and the going inside, you explore your body in a different way, and you learn not to go crazy with the expectations."

5. She Doesn’t Diet

You won’t find Salma starving herself. “I don't like to diet and I'm not good at it,” she wrote on her website. Instead, she fuels up on fruit, veggies, and leans meats and fish. She also loves juice. “When I feel stressed, I turn to food for comfort,” she continued. “After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button.”

Salma Hayek’s newest movie, Marvel’s Eternals, has recently arrived to the streaming service Disney+. And she continues to prove she’s an eternal beauty. Hayek posed in a blue bathing suit, while she leaned up against a rock and a wave splashed her. “If you forgot to make your new year’s resolutions, it’s still January. I made mine but I’m adding to the list Si se olvidaron de hacer sus propósitos de Año Nuevo, todavía estamos en Enero. Yo hice lis míos pero voy a añadir a la lista #dreams #mondaymotivation #mondaymood,” she captioned it. Read on to see 7 ways Salma Hayek stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves to Juice

Hayek is a big fan of doing juice cleanses. In fact, she is such a fan of it, she started her own juice company, Cooler Cleanse. She wrote about the positive effects cleansing has had on her body on her Cooler Cleanse website. “Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button."

2. She Goes Diving

Hayek recently revealed on Instagram that she loves to go scuba diving. She posted this series of photos of herself going for a dive. She captioned the post, “Some people run to visit the fish.” Says the Mayo Clinic: "Scuba diving can be a great experience. Every year a quarter of a million Americans put on a wetsuit and jump in the water to explore the undersea world. If you're properly trained, scuba diving can be very safe."

3. She Rides ATVs

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Hayek and her family like to ride ATVs out in the sand. She posted this series of photos on Instagram of herself and her daughter riding ATVs in the middle of the desert.

4. She Loves To Swim

One look at Hayek’s Instagram account, and you’ll notice that she loves to go swimming and spend time by the water. Hayek has posted a lot of photos on Instagram of herself either in the pool, or at the beach. Swimming "keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness. helps you maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength," says Better Health.

5. She Practices Restorative Yoga

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Hayek tells People that one of her go-to forms of exercise is practicing yoga. She says, "It's restorative yoga. You relax them and focus on the parts that need to be used, but never with tension. If you're aware of your body, you'd be surprised by the effect it can have."

6. She Knows How To Hold Her Body To Work Her Muscles

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Even when Hayek isn’t working out, she still is working her muscles. Hayek revealed to People that she learned how to position her body in a way that activates her muscles throughout her day. "I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long. So even when you brush your teeth, you're working the muscles.”

7. She Keeps Her Workouts Short, But Consistent

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Hayek’s trainer, Sara Shears, says that the actress likes to keep her workouts consistent, somewhat intense, but short. Shears described Hayek’s approach to fitness to Shape as, “​​You won't get results by training only two times a week. You should be doing something every day, in shorter durations but higher intensity.”

Salma Hayek is one of the most well-known actresses in Hollywood, an icon. Her films have ranged from Eternals to Magic Mike’s Last Dance. Hayek shared a stunning new set of videos and photos on Instagram this week. In them, she wore a yellow two piece swimsuit and went for a dip in the ocean. She captioned the post, “Every time I need to feel renewed, I jump into the ocean.” How does she stay so fit? Read on to see 5 ways Salma Hayek stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Use Too Many Products

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Hayek has amazing skin. She shared some of her tips in an interview with Glamour. She believes that you shouldn’t use too many products, especially at night. “I believe that sometimes it's good at night to do not a lot of [skin care products]. I will tell you why: Your skin, it's going to do an amazing job. It's going to repair itself. When I don't sleep, like now, I need all of it. But otherwise it's going to repair itself, and so, the most important thing is to clean it super well. Then the secret is never to wash it in the morning.”

2. She Varies Her Morning Skincare Routine

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When it comes to Hayek’s morning skincare routine, she mixes up what she does. She shared some of her tips to Glamour. “I rinse it. Sometimes I put rosewater. Sometimes not. Sometimes straight to the cream. You have to see how the skin feels every day. Sometimes I go straight to the cream. But not right when I wake up. In the morning your skin, it's perfectly balanced, the pH. Sometimes I have breakfast first and then take care of my skin.”

3. She Chooses The Right Products

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Hayek tells Glamour that she learned skincare from her grandmother. She says that she makes sure to choose the best products with the right ingredients. “I think that my beauty routine, and how I see beauty is from what I've learned from my grandmother. It made me realize that there are things that were not out there because [most brands] go by trends. There are things that are really good that are pushed to the side just because they're trying too hard to sell you the new thing to always create some kind of event.”

4. She Limits Exfoliating

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In an interview with The New York Times, Hayek shared some of her wellness secrets. And that includes her skincare advice. Hayek says that some popular techniques and tips are ones she tends to avoid, and gives an example. “Exfoliating a lot may make you look good in the short term, but not I think in the long term,” she says.

5. She Makes Skin Products

Hayek likes to use organic products on her skin. In particular, she likes to make her own products with things she finds around the house. She shared some of her favorite ingredients to The New York Times. “You can use a little bit of oatmeal and then some water or almond milk, and a little bit of honey,” she said. “You let it soak, and it’s a great cleanser that makes your skin very soft.”