Salma Hayek Shares Swimsuit Photo Communing With Nature

Actress Salma Hayek isn’t afraid to show off her body. The Eternals and Magic Mike’s Last Dance star recently shared a stunning new photo on Instagram. In it, she took a boat ride, and wore a light blue two-piece swimsuit. Hayek captioned the post, “Some people don’t like grey days, but I think everyday is precious. Adore your week, No matter what it brings.”

1. She’s Cautious Of The Environment

Samir Hussein/WireImage

Hayek supports a lot of different causes. One thing that she is passionate about is protecting the environment. She shared this post on Instagram of herself playing with different animals, and talked about protecting the environment in the caption. “This #WorldEnvironmentDay makes me think extra about the future generations and all the wonderful creatures that depend on our choices and it makes me want to try harder.”

2. She’s Comfortable With Her Body

Axelle/Bauer-Griffin/FilmMagic

Hayek is all about body-positivity, and wearing what she wants. In an interview with Glamour, she recalled a conversation with her daughter about a revealing red-carpet look she wanted to wear. “‘But honey, you see the belly,” Hayek said. “‘You see that I have a belly. And I don’t want to be sucking it in.’ And then I said, ‘You know what? Screw that. I’m 56, everything else looks good.’”

3. She Speaks Out Against Sexism

Mike Coppola/Getty Images

In an interview with Vogue, Hayek talked about the sexism she’s faced in Hollywood. She makes sure to speak out against these standards. "Why should we let them give us an expiration date? I think there is a lot of sexism when it comes to age. They give us a lot of deadlines that they don't have, such as [the idea that] after a certain age, you lose your beauty or nobody will want to marry you. It's incredibly unfair. I wanted to make this character, who is strong, fierce, beautiful, sexy and ready for adventure because women my age, in their mid-fifties, can still be that."

4. She Swims

Dimitrios Kambouris/Getty Images

Hayek loves to swim to stay in shape. She shares a bunch of posts on Instagram of herself in the water. Hayek shared these photos and one video of herself taking a swim in the ocean at sunset. She captioned the post, “Every time I need to feel renewed, I jump into the ocean.” Hayek also posted this photo of herself swimming by rock formations, captioning it, “Today is #nationalwaterday but let’s not forget any day how precious water is.”

5. She’s Present

In an interview with Marie Claire, Hayak revealed some of her secrets for building confidence. “It’s about being in the present and being alive. When you’re present you forget certain things; I’m not thinking about how old I am when I wake up. I don’t even look in the mirror. Though, sometimes when I do look in the mirror I go, ‘Oh Jesus’, or I’ll think ‘How come I’m always tired?’ and I’ll remember, ‘Ah, I’m older now’. When it dawns on me, I make the effort to connect with life again. I’m just amazed that at my age I’m still working and having the best moment of my career. At this point I’m just grateful.”

Salma Hayek just posted a photo of herself in a swimsuit with a sarong, hanging off a tree. The caption? “#nature.” It wasn’t the first time this year she posted a photo like this; on her recent 55th birthday, she posted a swimsuit photo of herself looking great. “Happy 55th birthday to me, looking forward to new adventures,” she had said. Read on to see 5 ways Salma Hayek stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Says This About Her Eating

“It doesn’t matter what my diet philosophy is because I don’t follow it. I don’t have the discipline. I think it’s because of exhaustion. I really want to change. I have this dream of finding a dietitian who will not only tell me what to eat, but also what to feed the kids. That way everyone is healthy and everyone eats the same thing, so I don’t have to break my head about what is everybody eating. This is my dream,” she told the NY Times.

2. She Sometimes Eats Emotionally

Matthias Nareyek/WireImage

“My relationship with food is extremely emotional, as I eat when I am sad, I eat when I am happy, I eat when I‘m relaxing,” said in an interview with Hello! Magazine. ”That’s why it is important for me to make good choices when it comes to the food.” Mexican food is her go-to. “It‘s a cultural reflection of who you are and where you came from,” she said. ”I am happy whenever I’m eating food my family would make, because it brings me back to happy memories.”

3. This is Her Skin Routine

Vittorio Zunino Celotto/Getty Images

“I never cleanse my skin in the morning. My grandmother taught me that at night your skin replenishes all the things you lost during the day. Also, if I cleanse very well at night, why would it be dirty when I wake up? It’s for companies to have you use more products. I spritz rose water — it’s so gentle and wakes the skin up. Then I apply moisturizer. I have an oil from my line Nuance that I love. I don’t do sunscreen unless I’m going to be out in the sun all day. Why? I don’t think the chemicals in sunscreen are good for your skin. I believe in using it when you need it,” she told the NY Times.

4. She Does Not Eat a Lot of Meat

Arnold Jerocki/FilmMagic

“The only thing I do is that I don’t eat animals every day,” Hayek told the NY Times about her siet. “I eat all kinds of meat, but I consume it sparsely. I would never eat two meats in a day. Sometimes I go several days without eating meat, but then I’ll go back. I tried one time to go raw; my body hated me. Sometimes I work really hard and want instant satisfaction in my life. I’m a craver — let’s face it.”

5. She Juices

Getty Images

Salma Hayek is such a fan of juice cleanses, she started her own company, Cooler Cleanse. "When I feel stressed, I turn to food for comfort," she explains on the juice cleanse delivery service's website "After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button."

Salma Hayek is in vacation mode! The sizzling hot star flaunts her fabulous figure at 55 in a black swimsuit in her latest social media post. “Ready for the week,” she captioned the gorgeous Instagram snap of herself, standing in paradise. How does the gorgeous actress stay fit and looking forever young? Read on to see 5 ways Salma Hayek stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Her Age

Salma is growing older and embracing her age. "You can kick a-- at any age," she said during an appearance on Red Table Talk. "You can hold your own at any age, you can dream at any age, you can be romantic at any age. We have the right to be loved for who we are at the place that we are. We're not just here to make babies, we're not just here to baby the man. We're not just here to service everything and everyone around us and then when the kids go away ... it's almost like expiration date for the eggs means an expiration date for you as a woman. It's a misunderstanding that has been going around for centuries.

2. She Doesn’t Break a Sweat

Samir Hussein/WireImage

In an interview with People Salma admitted she doesn’t have the “discipline” to wake up and break a sweat. “‘I don’t have time to exercise, I am working,” she said. Instead, she does restorative yoga. “I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long,” she explained. “So even when you brush your teeth, you’re working the muscles,” she continued. “She taught me to tone my muscles without clenching them. You relax them and focus on the parts that need to be used, but never with tension. If you’re aware of your body, you’d be surprised by the effect it can have.”

3. She Walks Her Dogs

Shutterstock

Another way Salma stays fit? Walking her dogs. “This is my version of exercise and these are my #dogs coaches ... These are my trainers!” she captioned an Instagram post of herself taking her dogs out for a stroll.

4. Meditation Helps Her Lose Weight

Frazer Harrison/Getty Images

How does Salma look so great? “I don't think I am some hot tamale, but I know that for my age, for the lifestyle that I lived, I'm not doing too badly. And I attribute all of this to meditation," she told InStyle. She uses breathing techniques she learned to treat lower back pain. "It makes you experience your body with a lightness that's really delicious and satisfying. With the breathing and the going inside, you explore your body in a different way, and you learn not to go crazy with the expectations."

5. She Doesn’t Diet

You won’t find Salma starving herself. “I don't like to diet and I'm not good at it,” she wrote on her website. Instead, she fuels up on fruit, veggies, and leans meats and fish. She also loves juice. “When I feel stressed, I turn to food for comfort,” she continued. “After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button.”