Sammi Hanratty in Bathing Suit Enjoys "Fall in Malibu"

Summer might be over but Sammi Hanratty is still wearing her swimsuit! The Yellowjackets star shows off her fit figure in a black one-piece as she enjoys a beach day in Southern California with friends. “Fall in Malibu,” captioned the gorgeous series of Instagram snaps. How does the young actress stay health and maintain her fabulous physique? Read on to see 5 ways Sammi Hanratty stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Consume Animal Products

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While Hanratty plays a cannibal on Yellowjackets, in real life she doesn’t touch any animal products. ​"Everything I'm eating is Beyond Meat, just because I'm vegan, so they just reassure me that every time blood sprays in my face, 'Don't worry! It's vegan!'" she told The Daily Beast.

2. She Takes Care of Her Mental Health

Sammi is incredibly open about her mental health struggles. “I just started new anti anxiety meds and so far so good. A couple of bumps in the road but that’s to be expected when transitioning to new meds. Being out in nature has really helped me this week while my body acclimates. I also found out recently I have ADHD so I might be getting on meds for that as well still not sure but trying to figure it out before I go back to work! If you struggle with anxiety, depression, or ADHD I’m right there with you baby!!! We will get through it together,” she captioned a recent Instagram post, wearing a swimsuit while enjoying a waterfall.

3. She Avoids Over 30 Foods

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“Growing up, I was sick a lot. I had a gut condition that I didn’t realize. I was in and out of hospitals and urgent cares,” Hanratty told The Daily Beast. “I didn’t really know what was wrong with me for most of my life. It’s so crazy because I’ve been working for twenty years now—I started when I was six—and any time I had a break and wasn’t filming, I was sick. It was almost like my body wouldn’t let me be sick when I had work, and the second a weekend came, I would have a fever and we didn’t really know what was going on.” She found out that her health issues were connected to food, and was forced to cut out multiple things from her diet. “So now, I can’t really eat anything. I’m allergic to avocados, cucumbers, broccoli, banana, cinnamon, curry, fennel, ginger. So many things. But now I’m not sick all the time, so… yay!” she added. “So I’m vegan, allergic to over 30 foods, and now I found out I have GERD which means I need to stay away from foods that contain a lot of acid. So I’m just gonna enjoy a big bowl of water for breakfast. Lol time to do some research and see what I can do!” she tweeted.

4. She Exercises

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Exercise is a part of Sammi’s stay-fit mission. She loves HIIT workouts. “Time to get back into my workout out routine. I’m going to @TrainingMate everydayyy. what is your workout routine?? A unique 45-minute circuit of high-intensity interval training group fitness class combining cardio & resistance exercises,” she tweeted.

5. She Uses TRX

Sammi shared this video of her workout, which included a lot of TRX moves, weight lifting, and battle ropes. “These are some videos from my current workouts💪🏻 since going vegan my workouts have improved greatly🙌🏻 I was always told the opposite would happen but I feel stronger and healthier,” she captioned this Instagram image.

Samantha Hanratty, best known as teen Misty on the Showtime smash series Yellowjackets, is nearly unrecognizable in real life. Gone is the blond, curly wig and glasses, dorky clothes and the disease to please, embodied by her rather unstable character. Instead, she’s got straight hair, a confident gaze and a fit figure. It’s a testament to her performance, and the transformation is evident in her latest post, a swimsuit photo. “First beach day of the new year,” she captioned it. How does Hanratty, 26, stay so fit? Read on to see 5 ways Samantha Hanratty stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s a Vegan

Hanratty is a vegan in real life. “We would be on set, I would be eating the ‘meat’”—on the show, about a group of teenage plane crash survivors, the characters eat deer and…possibly one another—“and then would get back to my trailer and then there would be a Beyond Meat sandwich and that was like every day for five months,” she told Page Six. How can you keep vegan? “Vegan diets exclude meat, poultry, fish, eggs and dairy products — and foods that contain these products,” says the Mayo Clinic. “Choose a variety of healthy plant-based foods, such as whole fruits and vegetables, legumes and nuts, and whole grains. At the same time, cut back on less healthy choices, such as sugar-sweetened beverages, fruit juices and refined grains.”

2. She Says She Would Not Be Able to Survive Two Weeks in the Woods

Hanratty said she wouldn’t last long in the woods. “I’m vegan and allergic to everything, so I’m already at a major disadvantage,” she told Page Six. “If I had a foraging book I think I would be OK. I could live…I think I could survive two weeks, but I would not be happy. I would have lost my…marbles. I definitely would come back being not OK, not OK in the slightest.” She added: “I seriously feel like the luckiest girl in the world to be a part of this show and playing this amazing character,” Hanratty has said.

3. She Always Wanted the Spotlight

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“I just knew I wanted to entertain,” she told Christina Ricci, who plays the older Misty, in a conversation in Interview. “I’m the youngest of five girls and I probably wanted the spotlight, but I told my parents, ‘I want to be on TV like Shirley Temple,’ and my mom finally gave in when I turned six. I kept begging and then she finally sent my picture to an agency and they called the next week. I had an audition for a commercial and booked it, and it just was meant to be. My mom is still waiting for me to leave it behind. She supports me, but she also says, ‘Whenever you want to stop, go ahead and stop.’”

4. She Saw a Therapist While Shooting

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“I don’t think we’ve talked about this, but I was seeing a therapist while I was in Canada, and that was something that we discussed. I was definitely treated differently when I was in hair and makeup and wardrobe,” she told Ricci in Interview. “I got more self-conscious, and my walk even changed a bit. I just felt like a bigger target, you know, as a person.” If you’re considering therapy, ask yourself a few queations first. “Are you looking for individual, relationship or family therapy?” Dawn Potter, PsyD, says to the Cleveland Clinic. “You need to consider if you’re looking for treatment for a specific problem that requires a specialist,” she continues. “Maybe you’re just looking for general growth. That decision will also determine what kind of therapist and what qualifications you’re looking for.”

5. She Has Streamed Her Workouts

Hanratty has streamed herself on Twitch working out. In one video, she’s got a simple yoga mat and some free weights, and does exercises that work her core, back and upper body. (It was part of a fundraiser.) “You can do core-strength exercises on a carpeted floor or mat. Breathe freely and deeply during each core-strength exercise. Focus on tightening your transversus abdominis, the deepest abdominal muscle and the one you feel contracting when you cough, says the Mayo Clinic. Want to hear about how her teammates stay fit? Don’t miss the swimsuits and stories from fellow Yellowjackets stars Ella Purnell, Sophie Thatcher, Jasmin Savoy Brown and Sophie Nélisse.

Sami Sheen is heating up Hawaii with her latest swimsuit snaps. The daughter of Charlie Sheen and Denise Richards shows off her fabulous figure in a bathing suit while lounging on the beach in Maui, sharing the images on social media. “in your dreams,” the OnlyFans member captioned the photos. How does she stay fit and healthy? Read on to see 5 ways Sami Sheen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is an Addiction Advocate

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Sami, whose father has publicly struggled with addiction, encourages people to educate themselves about addiction. Recently, she suggested that her followers watch a specific episode of Euphoria. “I could talk about this show for hours but i really do think everyone needs to see this. it does an amazing job showing the different perspectives on someone who struggles with addiction and the people that are close with someone who does. <3,” she said.

2. She Rides Horses

Sami has been riding horses since she was a young girl. When she was a kid, her mother, Denise Richards, bought her a horse and she learned how to ride at a stable near their home. Not only are equestrian sports a great workout and help with balance, horses also boost mental health.

3. She Hikes

Sami, who grew up in Southern California, likes to spend a lot of time outdoors. One of the ways she likes to exercise is by going on hikes. Many of her Instagram photos are taken during her adventures in canyons and cliffs.

4. She Promotes Body Positivity

When Sami was asked in a Q&A on Instagram Stories why she joined OnlyFans, she told followers that she is focusing on body positivity on the platform. "Only thing that matters is making sure you're comfortable with what you're posting & remembering that all bodies are beautiful," she said.

5. She Reads

One way Sami relaxes is by reading. “my happy place,” she captioned one Instagram photo of herself, sitting in a bookstore reading a book. Reading is a great way to relax and also boasts lots of mental benefits.