Sammi Hanratty in Bathing Suit Enjoys "Fall in Malibu"
Summer might be over but Sammi Hanratty is still wearing her swimsuit! The Yellowjackets star shows off her fit figure in a black one-piece as she enjoys a beach day in Southern California with friends. "Fall in Malibu," captioned the gorgeous series of Instagram snaps. How does the young actress stay health and maintain her fabulous physique? Read on to see 5 ways Sammi Hanratty stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Doesn't Consume Animal Products
While Hanratty plays a cannibal on Yellowjackets, in real life she doesn't touch any animal products. "Everything I'm eating is Beyond Meat, just because I'm vegan, so they just reassure me that every time blood sprays in my face, 'Don't worry! It's vegan!'" she told The Daily Beast.
She Takes Care of Her Mental Health
Sammi is incredibly open about her mental health struggles. "I just started new anti anxiety meds and so far so good. A couple of bumps in the road but that's to be expected when transitioning to new meds. Being out in nature has really helped me this week while my body acclimates. I also found out recently I have ADHD so I might be getting on meds for that as well still not sure but trying to figure it out before I go back to work! If you struggle with anxiety, depression, or ADHD I'm right there with you baby!!! We will get through it together," she captioned a recent Instagram post, wearing a swimsuit while enjoying a waterfall.
She Avoids Over 30 Foods
"Growing up, I was sick a lot. I had a gut condition that I didn't realize. I was in and out of hospitals and urgent cares," Hanratty told The Daily Beast. "I didn't really know what was wrong with me for most of my life. It's so crazy because I've been working for twenty years now—I started when I was six—and any time I had a break and wasn't filming, I was sick. It was almost like my body wouldn't let me be sick when I had work, and the second a weekend came, I would have a fever and we didn't really know what was going on." She found out that her health issues were connected to food, and was forced to cut out multiple things from her diet. "So now, I can't really eat anything. I'm allergic to avocados, cucumbers, broccoli, banana, cinnamon, curry, fennel, ginger. So many things. But now I'm not sick all the time, so… yay!" she added. "So I'm vegan, allergic to over 30 foods, and now I found out I have GERD which means I need to stay away from foods that contain a lot of acid. So I'm just gonna enjoy a big bowl of water for breakfast. Lol time to do some research and see what I can do!" she tweeted.
She Exercises
Exercise is a part of Sammi's stay-fit mission. She loves HIIT workouts. "Time to get back into my workout out routine. I'm going to @TrainingMate everydayyy. what is your workout routine?? A unique 45-minute circuit of high-intensity interval training group fitness class combining cardio & resistance exercises," she tweeted.
She Uses TRX
Sammi shared this video of her workout, which included a lot of TRX moves, weight lifting, and battle ropes. "These are some videos from my current workouts💪🏻 since going vegan my workouts have improved greatly🙌🏻 I was always told the opposite would happen but I feel stronger and healthier," she captioned this Instagram image.
