How Sandra Bullock Got Fit Enough For That Jumpsuit In Lost City

Sandra Bullock's character spends most of her time in an unforgiving fuchsia sequined jumpsuit in her recent hit comedy The Lost City, but she looked amazing and managed to run through the jungle and even perform stunts despite the constricting garment. How did she stay in shape enough to keep up with co-stars Channing Tatum and Brad Pitt despite the ridiculous wardrobe? Read on to see five ways Sandra Bullock stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Switches Up Her Workouts

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Sandra Bullock varies her workouts to keep from getting bored, doing everything from kickboxing to Pilates. "When I'm in Austin, I run or ride a bike," she said. "If I can work out every day, I will." It gives her energy and makes her feel good, she said.

2. She Works Out Every Day

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Bullock works out daily, as her Bird Box co-star discovered. "The truth is, before set every day, she would show up in her workout [gear]," Trevante Rhodes said. "So she works out every day."

3. She Does a Full-Body Workout

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Bullock works out with Simone De La Rue, the inventor of the "Body by Simone" technique. "In each one-hour [Body by Simone] session, we do a full-body workout," De La Rue said. "There's always cardio like dance, jump roping or rebounding. Then we alternate between 10-minute intervals of high-intensity cardio and strength training moves that focus on different body parts."

4. She Makes Healthy Choices in the Kitchen

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Bullock chooses healthy foods. “Last night I had brown rice and black beans and some steamed vegetables," she said. She also makes a point to eat small portions and work with a nutritionist, Cynthia Pasquella.

5. She Puts in the Time

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Bullock works out about an hour a day at least six days a week. "She is extremely motivated and driven," De La Rue said. Mentally preparing to take on fitness challenges and goals is half the battle.

Lupita Nyong’o is not worried about what her body will look like in a swimsuit over the summer. And her recent Instagram photo proves it. In it, the actress posed by the pool in a leopard print bikini. She captioned the post, “From Summer Body to Pasta Body in one week! I love them both!” How does she stay so fit? Read on to see 5 ways Lupita Nyong'o stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Outside To Exercise

Nyong’o has posted several different fitness videos on Instagram. She shared this series of videos of herself doing workouts outside. In them, she is seen doing squats and pushups in the park. She captioned the post, “Fitness was once my friend. Getting reacquainted and loving it." "Moderate aerobic exercise includes activities such as brisk walking, biking, swimming and mowing the lawn. Vigorous aerobic exercise includes activities such as running, heavy yardwork and aerobic dancing. Strength training can include use of weight machines, your own body weight, heavy bags, resistance tubing or resistance paddles in the water, or activities such as rock climbing," says the Mayo Clinic.

2. She Uses Weights

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Nyong’o likes to use weights to workout. She posted this photo of herself lifting hand dumbbells on Instagram. She captioned the photo, “When I feel the burn, I smile and it tricks my body into thinking I am fine. And then I am!" "Exercise resistance bands have become a mainstay of workout regimens for both muscled-up gym veterans and fitness training newcomers. The reason? They’re easy to use, extremely versatile and powerfully effective," says the Cleveland Clinic.

3. She Only Ate Good Sugars

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In order to film Black Panther, Nyong’o had to be in good shape. She revealed to Essence that the entire cast ate a certain diet on set. One thing they did was cutting out refined sugar and similar products. “We could have fruit, which is a good sugar, but no fructose or refined sugar.”

4. She Ate Small Meals Every Three Hours

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In addition to cutting out sugar, Nyong’o also changed her portion sizes. She told Essence that she ate smaller meals more often, rather than the traditional three meals a day. “We actually had to eat smaller meals every three hours. I never got bored. I’ve never worked on a project like this where there is a diet and a workout plan.”

5. She Did Her Own Stunts

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To film Black Panther, Nyong’o had to do her own stunts. In order to do that, she had to get in shape. She tells E! News that she went to a boot camp to prepare. "I had to get into particularly good shape...to be able to do the stunts," Nyong'o said. "And I loved it."

Forget Summer Catch, Jessica Biel climbed Mt. Kilimanjaro to bring attention to the global water crisis, training by carrying a 30 pound backpack at an incline. This woman is an athlete. Over the years, she has shared the key ingredient in her journey to a toned, healthy body. Read on to see how Jessica Biel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Moves Mountains

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Jessica does everything from calming, strengthening yoga to hiking Mt. Kilimanjaro to bring attention to the global water crisis. Regardless of what exercise she’s prioritizing at the moment, the actress puts her athleticism first according to her interview with the Los Angeles Times. “I did a lot of walking with a 30-pound backpack on an incline. I also tried to spend as much time in altitude as I possibly could, which was really key. Altitude really affects you in weird ways.”

2. Healthy Habits Were Ingrained at a Young Age

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Her love of sports came as she was growing up when she did gymnastics, soccer, dance, and more. She even partially owes her relaxed demeanor in front of the camera to being comfortable in her own skin and gaining confidence through sports as a child. “I’m aware of how my muscles feel, what it feels like when anything changes. Playing sports and being physical helps me maintain that sort of relationship with my own body. So when I’m doing something or performing in a physical role, I understand that,” Jessica explained to ESPN.

3. A Body in Motion Stays in Motion

Jessica is always in motion, from her workouts, to floor exercises like headstands and squats, to hiking in Hollywood with her family. The Fitness Reaper broke down her routine, and if she’s not working out, she’s doing fun, but active, activities with friends or family, running to appointments, and outside moving around. She’s training using different cardio techniques involving high intensity interval training, squats, jumps, and more drills to chisel her body.

4. She Focuses on a Wide Variety of Workouts

“Yoga’s not about competition,”Jessica said. “And I think so many of these fitness routines that we love, like classes, whether it’s on a bike or it’s a circuit thing, or whatever it is, I feel like you’re always kind of being compared to your neighbor, like ‘Come on! Let’s do it!’ and everyone’s yelling at you or screaming at you, and that’s great, and that’s fun sometimes. But when you’re on your mat, it’s you, and that’s it.” With yoga, she also adds in some resistance training to build up strength and balance.

5. She Lives an Active Lifestyle

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More times than not when you read about the stars and their fitness habits, it’s a grueling process. For Jessica, it is really a way of life that she actually enjoys doing. In addition to running and circuit strength training, Jessica prioritizes fun games with her friends like beach volleyball or even football as a way to stay active and socialize.

Sandra Kubick is in her “natural environment” – wearing a swimsuit in Santorini. The Polish model stuns in her latest Instagram post, wearing a colorful bathing suit while lounging by the pool at Nikki Beach in Greece. How does the 27-year-old model maintain her fit physique? Read on to see 5 ways Sandra Kubicka stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Job Keeps Her Motivated to Stay in Shape

What is the biggest motivator for Sandra to stay in shape? “My job of course.. looking back at how far I have come, keeps me motivated even more. I can’t wait to see what’s going to happen next, that’s why I always want to be the best version of myself,” she told Naluda Magazine.

2. She Exercises

Sandra is committed to fitness. She revealed to Naluda that she does one hour of Thai boxing & 30 minutes of high intensity interval training (HIIT) everyday except for Sunday. “Also I take spinning classes twice a week,” she added. As for cardio, she does at least one hour six days a week.

3. She Eats What She Wants

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Sandra has a moderate approach to diet. “I mostly eat whatever I want, but don’t drink soda. When I have a special project coming up where I need my body to be it’s best I start cutting out carbs and sugar the week before,” she said. Her favorite healthy food? “I love Avocado toast on a gluten free bread and kale salads.” She also loves Sushi.

4. Her Biggest Health Advice

When it boils down to it, staying in shape is easy, according to Sandra. Her biggest piece of advice for anyone who wants to lose weight? “Eat less and run more.”

5. Sunday Is Her Cheat Day

On Sunday, Sandra kicks back, skips her workout, and indulges in some of her favorite foods. When asked how she spends her rest day she responded: “Laying in bed watching tv and surround by my favorite foods.” For breakfast, that would be fried chicken and waffles.