Sandra Echeverría is living it up on vacation in her swimsuit. The Mexican actress shows off her incredible figure in a bathing suit in one of her latest social media posts. “Me and my great passion,” she captioned an Instagram photo of herself looking gorgeous in a mint green two-piece. How does she stay so fit? Read on to see 5 ways Sandra Echeverría stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Has a Few Carb Rules
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Sandra is very specific about how and when she eats carbs. “I don’t follow a specific diet; instead, I try to consume carbohydrates only in the morning. I usually eat oats and fruit, which are great sources of the good carbs your body need.. Throughout the rest of the day, I avoid carbohydrates such as bread, rice and tortillas, and replace with proteins, like fish, one of my favorite foods, and vegetables,” she told People Espanol.
2. She Eats Vegan on Some Days
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Sandra enjoys meat-free days. “And there are days when I turn into a vegan (laughs) and eat nothing but tofu, vegetables and salads,” she told People.
3. She Focuses on “Delicious” Low-Calorie Meals
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Sandra doesn’t believe that eating healthy has to be boring. “There are ways to eat healthy meals that are also delicious; you just have to choose foods that are low in calories. I think this way you can have a balanced diet and maintain an ideal weight,” she told People.
4. She Does Cardio and Weight Training
Echeverría regularly hits the gym, combining cardio exercise with weight training. “When I’m not working, I aim for about an hour and a half of exercise each day. I run on the treadmill, followed either by weight-lifting or a group class,” she told People.
5. She Uses Workout Apps
Sandra has a method for staying fit when she is away from the gym. “I also download exercise apps on my iPad, so when I’m filming on location, I take advantage of the down time between scenes to exercise. I work on my legs, glutes and arms with short 10 – 15 minutes intervals, which helps a lot. The directors always laugh at me because, while they are filming a scene, I’m working out my calves,” she told People.
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