Saniya Iyappan in Bathing Suit is an "Island Girl"

Saniya Iyappan is enjoying the island lifestyle. The Indian actress, currently vacationing in Thailand, shared a bunch of photos of herself over the weekend, showing off her perfect curves in a variety of swimsuits. “Island girl,” she captioned one of the Instagram snaps, floating on a boat in the ocean. How does she stay so fit? Read on to see 6 ways Saniya Iyappan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

According to Times of India Saniya is a trained dancer and has been dancing since she was a kid. Her claim to fame? She came in second place as a contestant in the dance reality show D2 - D 4 Dance on Mazhavil Manorama. You can still find her showing off her moves on social media.

2. She Is Active Outdoors

Saniya stays active in sun or snow. She loves swimming, snorkeling, boating, walks on the beach, and hiking in the mountains. “For big health benefits, aim for these numbers: 2.5 to 5 hours of moderate aerobic activity, or 75-150 minutes of vigorous aerobic activity every week. Want to do more than that? You'll get more health benefits. Try to spread this activity throughout the week,” recommends the Mayo Clinic.

3. She Exercises

The Times of India also reports that Saniya is totally devoted to fitness, spending “hours in the gym every day.” She sometimes shares clips from her workouts on social media, and is impressively strong and balanced.

4. She Is Motivated by Trolls

Saniya is just 20-years-old, but has already experienced her fair share of online bullying. However, she uses them to her advantage. “There have been many trolls that were intended to make fun of me or to hurt me. But I think of them as my motivators. It was because of them that more people came to know about me and my character Chinnu,” she told FWD.

5. She Is True to Herself

Saniya has described herself as a “energetic, fun, and crazy person,” to FWD. She tries to stay true to herself and live authentically. “When you fake your true nature for someone else, you will only lose yourself and your true loved ones. Be yourself no matter what others say because there is no one like you and that’s what I believe,” she said.

Actress Sonakshi Sinha, star of the Dabangg franchise, is enjoying time in the gorgeous Maldives. Naturally, she made sure to hit the beach and spend time in the water. Sinha posted a series of photos on Instagram of herself at the beach. She wore a white bathing suit and a sheer cover-up. Sinha captioned the photo, “Mermaid spotting. My love affair with the Maldives just getting stronger.” How does she stay so fit? Read on to see 5 ways Sonakshi Sinha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Got A Wakeup Call

Sinha opens up about her health and wellness secrets in an interview with Times of India. She says that she was inspired to lose weight when she first went to the gym at 18. “When I got on the treadmill, I couldn’t run for more than 30 seconds! I was huffing and puffing! That’s when I decided to lose weight. Not because I wanted to be an actor, but because I knew it was needed.”

2. She Doesn’t Stress About Food

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When it comes to her diet, Sinha tells the Times of India that she doesn’t like to stress over it. She says that she eats what she wants to eat. “Like, if you want to make an omelette, make an omelette, but don’t be like, ‘Oh God, the egg has to be the perfect shape and this specific colour! Don’t obsess over these things! If you want to make an omelette, just go make it!”

3. She Doesn’t Let Trolls Get To Her

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Sinha unfortunately has been subjected to harsh trolling throughout her career. Most of the comments were about her weight and body. Sinha says to the Times of India that she is learning to ignore those comments. “Eventually, I told myself that I wouldn’t let them bring me down because they had no idea what I had been through, how hard I had worked to get here. And, in the end, it really didn’t matter what they thought. They were not the ones in a big-ticket Bollywood film, I was.”

4. She Spends Time Outside

Sinha is a big fan of spending time outside. She posts several videos and photos on Instagram of herself enjoying the great outdoors. Sinha posted this video of herself spending time on the farm, where she is petting horses. She captioned the post, “If this isn’t a happy place, I don’t know what is. Spent my day off really well!”

5. She Swims

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Sinha loves to go to the beach, as seen in her photos from her Maldives vacation. Naturally, she also loves to spend time in the water and go for a swim. She posted this video of herself jumping off a boat into the water, getting to see all the underwater animals and plants. She captioned the video, “When I said I’m happiest in water, I meant it.”

Indian actress Kate Sharma is enjoying a magical trip to the island of Koh Samui, Thailand. Sharma shared a reel of herself swimming in a beautiful pool, wearing a bright pink swimsuit and sarong, with palms and blue skies in the background. “Poolside paradise 😍,” she captioned the post. How does she stay so fit? Read on to see 5 ways Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Fresh Lime Soda

Sharma’s go-to drink is fresh lime soda. “Limes are packed with antioxidants and phytonutrients," says Carly Sedlacek RDN, LD. “Limes are low in calories, high in micronutrients and punch above their weight with regard to both water and fiber content. They’re really good for us, but most of us aren’t going to make a snack of them. The juice — without added sugar — is the best we can do.”

2. Running Outside

Sharma loves running outside, especially at the beach. “There’s good evidence that spending time outside can reduce stress, depression levels, and anxiety,” says Josh Lawler, a UW environmental & forest sciences professor. “We suspect that one of the routes for the physical benefits is through [the] decreased stress and anxiety.”

3. She Chooses Happiness

Sharma says she chooses happiness in her personal life. “I don't date much but I have had rough patches in relationships. Ups and down are part of life and moving on is an art of life,” she says. “Break ups were there but that all made me so strong and I am a girl who looks at the broader aspect in life. So pain was there but feeling the pain and being sad is a choice.

So I chose happiness. It took time to heal but today I learned happiness is the most important thing in this world.”

4. Bathing Beauty

Sharma loves to take baths. “Taking a bath has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “Soaking in a tub is something many people have access to but don’t take advantage of enough. But it can be beneficial for a lot of people.”

5. She Is an Artist

When it comes to her career, Sharma loves the benefits creativity brings to her life. “Artist is an artist, no matter where he/she performs," she says. "It’s always a pack of feelings and entertainment which we have to give to the audience. Films and music videos both tell a story. The only difference is that films are on a larger scale in every form, while music videos take less time but require the same level of consistency and hard work as an artist."

Actress Tara Sutaria, star of Student of the Year 2, is enjoying some well-deserved time in the gorgeous Maldives. She’s spending time at the island’s beaches, and remembered to take photos for Instagram. In one of Sutaria’s photos, she posed in a gray one-piece with a matching cover-up. She captioned the photo, “Island baby.” How does she stay so fit? Read on to see 5 ways Tara Sutaria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Enjoys Feeling Healthy

Sutaria broke down her health, wellness, and exercise tips in an interview with Vogue. She says that she actually enjoys working out and eating healthy, which is how she sticks with it. “The beauty of movement is in how it makes you feel. I’ve always felt stronger, more confident and happier when I’m taking care of my mind and body, so it means a lot to be by your side on your way to finding a healthier you.”

2. She Takes Care Of Her Skin

Sutaria has amazing skin, and she makes sure to take care of it. She tells Vogue that her skincare routine isn’t super complicated. “I like being simple when it comes to skincare. I just try to hydrate as much as I can, and maintain a cleanse-tone-moisturise routine.”

3. She Works Out First Thing In The Morning

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Sutaria tells Pinkvilla that she usually works out early in the morning. She says that this is the easiest and best time to get a workout in. “I think in the mornings, despite the fact that everyone thinks you’re going to be lethargic or you’re going to be sleepy. I actually really enjoy working out first thing in the morning.”

4. She Loves Pilates

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One of Sutaria’s favorite ways to workout is practicing Pilates. She posted this photo of herself in the studio on Instagram. In it, she is seen hanging upside down from bars. Sutaria captioned the photo, “Sweaty Saturdays.”

5. She Hikes

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Sutaria loves to spend time outside, and she posts a lot of photos of herself in the great outdoors on Instagram. One of Sutaria’s favorite things to do outside is go for a hike or run. She posted this photo of herself hiking in the mountains in RASOL. She captioned the photo, “I’d be lying if I said a certain song by Fleetwood Mac wasn’t playing in my head.”

Indian actress Malavika Mohanan—star of The Great Father, Petta and Master—just posted a stunning new Instagram photo of herself spending time at the ocean. In the photo, Mohanan is seen floating on her back in the water. She wore a red and white bathing suit, and added this simple caption: "Float.” Read on to see 5 ways Malavika Mohanan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Isn’t Afraid To Indulge

Mohanan says to The Times of India that she still finds time to indulge in her favorite cravings, and she has a soft spot for one dessert in particular. “I love tiramisu,” she says.

2. She Plays Motivational Songs While She’s On The Treadmill

Mohanan spilled some of her beauty and wellness secrets in an interview with Vogue. She revealed that she likes to play music when she’s running on the treadmill, and has one particular favorite. “This song became popular in a Nike ad. It’s called ‘Da Da Ding’.”

3. She Enjoys Working Out

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In Mohanan’s Vogue interview, she was asked what makes her feel the sexiest. Mohanan’s answer? A good workout. The actress says that she actually enjoys exercising, and feels great doing it. “A workout makes me feel instantly sexy. It’s a feeling that’s hard to describe. Because I feel better overall, I feel my body and even my skin looks better.”

4. She Makes Her Own Skin Care Products

Mohanan has gorgeous skin, and she likes to use a lot of different products to care for it. In fact, she tells Vogue that she even makes her own skin care products, and shared a recipe. “I fix my skin with a recipe my mum taught me. It uses red sandalwood powder mixed with a little yogurt, because it’s calming, a natural bleach, and soothes inflammation.”

5. She Hikes

Mohanan spends a lot of time outside, and she posts a lot of stunning outdoor photos on Instagram. One of her favorite ways to spend time outside is by going for a hike. She posted this series of photos of herself hiking in different places for World Environment Day, captioning it, “It’s a beautiful world.”