Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Sara Boruc in Bathing Suit Shares a Special Selfie

Here’s how she stays in shape.

sara-boruc
Sara Boruc/Instagram

Sara Boruc has an Instagram full of gorgeous photos. She recently enjoyed a trip to Marbella, Spain, and shared highlights on Instagram. In one of the photos, she is seen sunbathing in a white two piece swimsuit. How does she stay so fit? Read on to see 5 ways Sara Boruc stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Swims

Boruc loves to go outside to stay in shape. One place she enjoys going is the beach. Naturally, she likes to swim to stay fit. She shares a lot of posts on Instagram of herself in the water. Boruc posted this highlight reel of herself in the ocean under a cave in Italy. She captioned the post, “Family.” Boruc also posted this set of photos of her family at the beach, captioning it, “Magical day.”

2. She Walks

Another outdoor activity Boruc likes to do is go on walks. And sometimes she’s not alone when she does this. Boruc posted this set of photos on Instagram of herself walking dogs. She captioned the post, “Pro dog walked when in Paris.” Better Health states that walking has a lot of benefits. “Walking for 30 minutes a day or more on most days of the week is a great way to improve or maintain your overall health. If you can’t manage 30 minutes a day, remember even short walks more frequently can be beneficial.”

3. She Does Pilates

Boruc and her husband like to do workouts together. One thing they like to do together is Pilates. Boruc shared this photo on Instagram of the couple after a workout. She captioned the post, “We did it..Kinda 🤪 well @lianalevi kicked our asses baaad, but I love it #formapilates.” Better Health reports that Pilates has a lot of benefits. “Pilates promotes mobility and strength of all the major muscle groups in the body in a balanced fashion, whilst also having a key focus on the deep core muscles. It improves posture, flexibility, strength, balance and body awareness.”

4. She Loves Smoothie Bowls

Boruc shares a lot of posts on Instagram highlighting her favorite foods. From the looks of it, she makes sure to eat healthy. One thing Boruc enjoys are smoothie bowls. She shared this photo on Instagram of herself enjoying a bowl with granola, strawberries, and bananas. She captioned the post, “Best in town.”

5. She Loves Clams

Boruc loves seafood. In particular, she likes clams. She shared this photo on Instagram of herself enjoying a plate of pasta with clams in it. Boruc captioned the post, “All time fav.” Clams and other shellfish have a lot of benefits. The NHS reports, “Shellfish are: Low in fat. A source of selenium, zinc, iodine and copper.”

More For You

Clizia-Incorvaia
Clizia Incorvaia/Instagram

Clizia Incorvaia in Bathing Suit is a "Hot Mom"

Clizia Incorvaia is heating up social media in her swimsuit. The model shows off her incredible figure in a bathing suit in one of her latest social media posts. Being a hot mom is a hard job,” she captioned the Instagram snap. How does she stay so fit? Read on to see 7 ways Clizia Incorvaia stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
JadeYarbrough
Jade Yarbrough /Instagram

Jade Yarbrough in Bathing Suit Says "I Love You Rotto"

Jade Yarbrough is enjoying a day at the beach with friends in her swimsuit. Michael Clarke’s rumored girlfriend shows off her incredible figure in a bathing suit during a beach day in Australia. “I 🫶🏼 you Rotto,” she captioned a series of Instagram snaps, referring to Rottnest Island. How does she stay so fit? Read on to see 5 ways Jade Yarbrough stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Mykenna Dorn
Mykenna Dorn/Instagram

The Bachelor's Mykenna Dorn Shows Off Fit Body With True Love

Mykenna Dorn first captured our attention as a contestant on Peter Weber’s season of The Bachelor, and since then, she’s continued to build a strong presence on social media. Recently, Dorn celebrated a special milestone—her third anniversary with her boyfriend. She marked the occasion by sharing a series of sweet photos on Instagram, where the couple is seen enjoying a swim together. Dorn captioned the post, “Third summer with you,” giving her followers a glimpse into her life beyond reality TV. While she’s known for her fun personality and fashion sense, Dorn also maintains a healthy and active lifestyle. Here’s a look at how she stays fit and nourished, from swimming and hiking to cooking delicious meals and even catching waves on her surfboard.

Keep ReadingShow less
tonka-tomicic-1
Tonka Tomicic/Instagram

Tonka Tomicic in Bathing Suit Enjoys the "Heat"

Tonka Tomicic has some free time. And she’s putting it to good use. Tomicic just shared a stunning new photo on Instagram. In it, she sunbathed by the pool. Tomicic posed in a floral bathing suit, showing off her figure. She captioned the post, “Waves of heat. Good short week and sun.” How does she stay so fit? Read on to see 5 ways Tonka Tomicic stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
BeluLucius
Belu Lucius/Instagram

Belu Lucius in Bathing Suit Says "Help Me Choose"

Belu Lucius, the YouTuber from Buenos Aires, Argentina, just shared a stunning new set of photos on Instagram. In them, she lay by the water on the beach. Lucius wore a tan bathing suit with black stars, looking gorgeous. She captioned the post, “Help me choose which one you like best? I take pictures Galu following in @tomiraimon. You're the @galumartinez21.” How does she stay so fit? Read on to see 5 ways Belu Lucius stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less