Sara Sampaio in Bathing Suit Says "Thank You!"

Sara Sampaio, the Portuguese model, is already a Victoria's Secret Angel and the face of Michael Kors' fragrance Gorgeous, and now she has a new achievement: 8 million followers on Instagram. She celebrated with a swimsuit video of her drawing the number in the sand with her finger. “8 Million of you!!! Thank you for coming on this journey with me! ❤️,” she captioned it. How does she stay so fit? Read on to see 5 ways Sara Sampaio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This is Her Exercise Routine

“...during quarantine was zero, but I usually work out at the DogPound. I’ve built a gym in my house, with a Peloton and everything and free weights but it’s so hard to get the willpower to work out when I’m by myself. A personal trainer just helps me get…off the couch,” she told Elle.

2. She Does Pilates

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“I’ve been doing a lot of SLT. It’s like a really intense Pilates with a machine. I’ve noticed with my body that small movements have done more for my body than the boot camps. My body moves better when it’s very focused on small movements that elongate your body and your muscles,” she told the Cut.

3. This is Her Take on Eating

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“I’m a big believer in not doing crazy diets and not to stop eating what makes you happy or what you like. It’s all about balance. If you’ve had a long day and you really want a burger, just have that burger or pizza and maybe for lunch the next day you have fish with vegetables or salad with chicken,” she told the Cut.

4. Here’s How She Deals With Stress

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“I’m still trying to figure this out. I suffer from a lot of anxiety and depression, I’m on medication which really helps but there’s still some anxiety. For me, what works the best is learning when I need my own space and my own time and if I just need to spend the whole day watching TV, that’s what I’m going to do. Putting those kinds of needs in front of constantly having to do something because if you’re not, you’re not working hard enough. Baths really help and sometimes it really is just sitting in front of the TV eating a bag of popcorn or just sleeping,” she told Elle.

5. She Has Learned to Love Her Body

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She has learned to love her body. “I really learned to take my body for what it is; love it if I put on weight, love it if I lose weight - we’re all human beings, we fluctuate but I used to be really hard on myself. It’s one of those things when you’re in your formative years, you really take it personally,” she told Elle, “but now I’m like, I’ve put on weight this quarantine and my” chest “grew and I’m like this is great!”

Alessia Marcuzzi, the actress and Italian television host, just shared a new series of photos this week. In one photo, she is seen running on the beach in a bikini. In others, she is seen enjoying different days at the beach. She captioned it, “Thank you my friends.” How does she stay so fit? Read on to see 5 ways Alessia Marcuzzi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Vitamin C

Marcuzzi has amazing skin. She reveals a lot of her secrets on Instagram. One thing she uses is vitamin C products. She shared this video of herself using different products. She captioned it, Antioxidant serum, with vitamin C, hyaluronic acid and aloe leaves. Very firming and rich in vitamins but with a very light texture, perfect so for this period, still hot!”

2. She Goes Outside

Marcuzzi spends a lot of time outside. She posts a lot of photos of herself in the great outdoors on Instagram. Marcuzzi does a lot of outdoor activities to stay in shape. One thing she likes to do is walk her dog. She shared this photo of the two of them in a park, captioning it, “Pic by papo.” Marcuzzi also shared this similar photo.

3. She Swims

Another activity Marcuzzi enjoys doing is swimming. She shares a lot of photos on Instagram of herself in the water. Marcuzzi shared this set of photos from a trip to the Maldives. In one photo, Marcuzzi is seen wading in the ocean. In another, she is in an infinity pool. She also posted these photos of herself at the beach.

4. She Practices Yoga

Marcuzzi likes to practice yoga as a way of staying in shape. She posts a lot of photos on Instagram of herself doing different poses. Marcuzzi shared this photo of herself doing a handstand, while balancing on a wall. She captioned it, “1, 2, 3. Stand up.” Marcuzzi also likes to practice yoga outside. She shared this photo of herself in a headstand on the beach.

5. She Speaks Out

Marcuzzi isn’t afraid to use her voice to support different causes. She shares a lot of photos on Instagram highlighting different things. She shared this photo advocating for both women’s rights and gun control. She captioned it, “The madness of what has happened in America. A woman is worth less than a weapon. Madness.”

Fabiana Cantilo is a successful singer, who has toured all over the world. She just shared a new stunning photo on Instagram. In it, Cantilo posed on the beach. She wore a green bathing suit, her figure on display. She captioned the post, “Thank you universe.” How do they stay fit? Read on to see 5 ways Fabiana Cantilo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Clean

Cantilo is open about her previous struggles with addiction, and talked about it to LaRed21. “I am clean,” she says. “17 years ago, I went into rehab, because I think drugs are shit. I want to tell all the boys and everyone that no, it doesn't matter what, especially the white one. I say it because I am confident. I am the living example that you can. This does not happen to everyone: there are people who can drink a glass of wine, there are people who can do something else. But I'm in the nothing program, nothing at all. I have been attending for 15 years, with different times and different relapses. I am alive by chance.”

2. She Has Passion For Her Career

Fabiana Cantilo / Instagram

Cantilo opened up about her career and her approach to work to LaRed21. She says that she does what she does because she has passion for it. “There is no search for a desperate end, there is no ambition, there is no desire to get my money back. I did it for the love of art. And I don't do it to play the canchera. I want people to know that there is a person, me and others, who do things for the love of art.”

3. She Goes Outside

Fabiana Cantilo / Instagram

Cantilo spends a lot of time outside. She shares a lot of outdoor photos and videos on Instagram. One thing she likes to do is go on spiritual retreats. Cantilo posted this highlight video from one of her trips. In it, she spent time in a forest. She captioned the post, “Spiritual retreat at Capilla del Monte.”

4. She Swims

Fabiana Cantilo / Instagram

One outdoor activity Cantilo likes to do to stay in shape is go swimming. She shares a lot of photos and videos on Instagram of herself at the beach or the pool. Cantilo posted this beach video of herself diving into the waves. She captioned it, “Last day in this paradise. Thank you.”

5. She’s An Activist

Fabiana Cantilo / Instagram

Cantilo likes to speak out about causes that are important to her. One thing she is passionate about is animal rights. She shared this photo on Instagram speaking out against turtles being caught in fishing nets. She wrote, “Every year more than 640 thousand tons of fishing elements are left in the sea, which include nets, lines, traps and other accessories used in commercial fishing. These items account for the highest percentage of plastic waste in the ocean. Abandoned nets and lines become a threat to marine life for many, many years—from tiny fish and crustaceans to turtles, birds and whales.”

Pamela David recently enjoyed a day at the beach. She just shared a stunning new video on Instagram. In it, she posed on the beach in a black bathing suit. David’s impressive figure was on display. She captioned the video, “Thank you so much @rickiprensa and @vmbikinis for bringing us closerHave a beautiful weekend.” How does she stay so fit? Read on to see 5 ways Pamela David stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs On A Treadmill

David shares a lot of her favorite exercises on Instagram. David likes to do a bunch of different things to stay in shape. One thing she does is run on a treadmill. She shared this set of photos and videos of herself at the gym. In one video, David is seen on the treadmill. She captioned the post, "Being yourself...That is the real revolution.”

2. She Does Core Exercises

David has an amazing core, and she makes sure to do different exercises to get it. In one of the videos from the previous Instagram post, David is seen doing a core exercise. She is seen balancing in the air on a gym machine, and doing crunches. According to the Mayo Clinic, having a good core is important. “Your core is the central part of your body. It includes your pelvis, lower back, hips and stomach. The stomach muscles sometimes are called abs. Core exercises train the muscles in your core to work in harmony. This leads to better balance and steadiness, also called stability. Stability is important whether you're on the playing field or doing regular activities. In fact, most sports and other physical activities depend on stable core muscles.”

3. She Weight Trains

David likes to do weight and strength training to stay in shape. She is seen doing different strength training exercises in this video she posted on Instagram. In it, David is seen doing squats with a barbell, squats with a kettlebell, deadlifts, and shoulder presses with weights. She captioned the video, “Getting ready for this looong weekend!”

4. She Works Out On Vacation

David is consistent when it comes to working out. Even when she’s on vacation. She shared this video of herself doing different exercises in a tent on the beach. In it, David is seen doing leg lifts with a resistance band, and using weights. She captioned the post, “Do you give me chills...? Yes! A lot!!! More on summer vacations... But then I feel refreshed and energized!!!”

5. She Swims

David loves to go to the beach, as you can tell from her recent Instagram post. She likes to swim as a way to stay in shape. David posted this set of photos on Instagram of herself on the beach in Pinamar. She captioned it, “I had forgotten how to get a cute entangada with a Dubra.”