Sarah Hyland in Bathing Suit is in "Heaven"

Actress Sarah Hyland is on her honeymoon with new husband, The Bachelorette star Wells Adams. The couple decided to go to the Maldives. Hyland is making sure to spend time at the beach, and just shared a new photo on Instagram. In it, Hyland wore a white lace strapless bathing suit and plaid wrap. She revealed in the caption that Adams took the photo of her, writing, “Heaven.” How does she stay so fit? Read on to see 5 ways Sarah Hyland stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Collagen

Shutterstock

Hyland revealed some of her favorite wellness routines and products to Byrdie. She says that when it comes to skincare, she focuses on gaining collagen. “I’m focusing more on my collagen production because as soon as you turn 20, you lose 1 percent of the collagen your body makes per year,” she explains. “So I'm 10 percent lower than I was when I was 20 which is why I love the Collagen Peptides24 moisturizer. It’s Olay's highest concentration of peptides—it's super hydrating, I use it twice a day.”

2. She Takes Care Of Her Skin

Dia Dipasupil/Getty Images

Hyland tells Byrdie that she makes sure to take care of her skin. She revealed her process in the interview. “I use my beauty tool, a face roller, every day no matter what moisturizer or serum I'm using. The Collagen Peptide24 is formulated to penetrate your skin's surface but I like to use a beauty roller on top of that to get even more penetration. I feel like I'm saying penetrate and penetration way too much now! [laughs]. But when it comes to skincare, it helps stimulate natural collagen production. I just included a jade roller into my actual skin routine.”

3. She Still Indulges

Roy Rochlin/Getty Images

Hyland tells Byrdie that she still indulges in some food. “Eat the entire wedge of cheese if you want! If you feel good about yourself, that's really all that matters. Food is a big thing for me, not treating myself with food but allowing myself to be like, ‘It's okay, eat the entire thing of cheese.’”

4. She Takes Supplements

Hyland tells Harper’s Bazaar that she uses a lot of supplements. “I take a lot of vitamins and dietary supplements anyway, and run everything by my doctors just in case, and it’s so nice to be able to cut down my pill volume and give myself a little treat with chocolate at the same time. I instantly had ideas for new products, because I know so much about the health space and what women need. It’s nice to contribute to something that’s been such a massive theme in my life.”

5. She’s Confident In Herself

In her Harper’s Bazaar interview, Hyland talked about her meaning of self-care. She says that feeling confident in herself is her favorite form of self-care. “I also think self-care is feeling strong and empowered within yourself,” she says. “And at the end of the day, just giving gratitude for what your body does for you.”