Savannah Chrisley in Bathing Suit Has “All the Boat Laughs”

Savannah Chrisley is enjoying boat life! The Chrisley Knows Best star flaunts her fabulous figure in her latest Instagram Stories, rocking a colorful swimsuit during a day on the water. “All the boat laughs,” she captioned one of the snaps. How does the 24-year-old reality star stay fit? Read on to see 7 ways Savannah Chrisley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gained Weight Due to Endometriosis

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Savannah, who was thin for most of her life, gained weight in 2019 due to endometriosis. “I was on a medication and the highest dose possible for six months, and I gained about 30 pounds within the six months,” she told Life & Style in July 2020. While she would “work out like crazy” and “try to eat right” she simply couldn’t drop the weight. “I mean, it was hard,” she said. “There was nothing I could do to control it.”

2. She Does the South Beach Diet

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Savannah ended up getting back into shape with the help of the South Beach diet. She explained to Fox News that the low-carb diet taught her how to eat right. “It’s about progress, not perfection, South Beach Diet has given me control. It’s taught me moderation, portion sizes and that a keto-friendly lifestyle works. I am so proud of how far I’ve come since this time last year and I feel better than ever,” she said. She also revealed to Us some of her favorite South Beach friendly meals. "We make lasagna but with zucchini instead of noodles. We're taking some of her recipes and making them healthier. We did a kale salad, which is my go-to and everyone in the family loves it, except Todd. He’s a lost cause. But Grayson loves it. So it’s just fun coming up with recipes that are healthier, but the kids love too because I want to start teaching them that it is important to start living healthy younger,” she said. As for snacks? "I mean, chips and guac are my go-to, but I’ve learned to substitute the chips for cucumbers. It’s not the same but it works. And like I said it also follows along with the South Beach Diet because it doesn’t have carbs in it."

3. Her Weight Fluctuates

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Savannah embraces her curves. “My weight fluctuates and that’s just called being a woman and loving food,” she told Fox News. “I believe that being healthy starts from the inside. Eating right helps my moods tremendously. If I’m feeding my body great food, then my moods and life will thrive. I want to be healthy for my family and my future children.”

4. She Exercises

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Savannah explained to Fox News that the South Beach Diet helped her lose weight, but exercising resulted in gaining some of it back. “I lost about 20 pounds and then gained about 10 pounds back due to muscle because I’ve been lifting weights,” she explained. She also likes boxing.

5. ”Loving Yourself Is the Key to Being Fit”

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Savannah believes that self-love goes a long way when it comes to staying in shape. “For a long time, I compared myself to so many other people because I felt like I just didn’t measure up,” she told Fox News. “I wasn’t good enough. I kept hearing ‘you’re too big’ or ‘you’re too skinny.’ I have realized that if I am happy and I love me, then no one else’s opinion matters. Loving yourself is the key to being fit, in my opinion.”

6. She Cheats

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Savannah eats healthy most of the time, but allows herself some wiggle room. “I still have cheat days, cheat weekends and cheat meals, but I jump back on to the South Beach diet,” she told Us.

7. She Doesn’t Allow Her Weight to Define Who She Is

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“I feel like you have to remind yourself that it’s not going to be easy, but it’s going to be worth it in the end,” she told Fox News. “Five pounds heavier or five pounds less, it doesn’t define who you are. That’s been the hardest thing that I’ve had to come to terms with because being in the public eye there is a certain pressure to look a certain way, act a certain way and look like the models that you see on the runway, or on the cover of magazines," she added. "Like I said, I’m still working on it every day, but I look at it and I’m like, you know what? I don’t have to be that.”

Sarah Hamrick first made waves at the beginning of the year, when she was announced as a contestant on Clayton Echard’s season of The Bachelor. She has also come back into prominence last week, as she is a contestant on the show’s spinoff, Bachelor In Paradise. All the contestants on the series have to shoot scenes for the show’s opening credits. Hamrick posted her shoots this week on her Instagram. In it, she posed in front of the water in a pink bikini. She captioned the post, “Every 90s sitcom opening credit.” Read on to see 5 ways Sarah Hamrick stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Supportive Parents

Hamrick has a very supportive family. She opened up about her background in an episode of The Bachelor. Hamrick is adopted and said that her family has helped her grow into the person she is today. “My adopted parents love me and have given me the world. It’s how I made decisions, and shapes what I want in love and relationships and family.”

2. She Walks

Hamrick loves to spend time outside. She shares a lot of photos and videos on her Instagram of herself doing different outdoor activities. One thing she likes to do is go on walks. Hamrick shared this reel of herself going on a walk in the country with her friends. She captioned it, “Southern scenes for the weekend.” Hamrick also shared these photos of herself walking on a beach in Malibu, captioning it, “Hey Malibu.” She also shared this set of videos from the same trip of herself walking on the beach. Hamrick captioned the post, “Moments from Malibu on repeat.”

3. She Swims

Hamrick spends a lot of time at the beach, and not just for Bachelor in Paradise. She shares a lot of photos and videos on Instagram of herself enjoying time by the water. Hamrick loves to go swimming as a way of staying in shape. She shared this photo of herself walking into the ocean while on a trip to Playa Virador, Costa Rica. Hamrick captioned it, “Sunset lover.” Hamrick also shared this video of herself on a trip with her friends, including scenes of them jumping into the ocean. She captioned it, “Cancel your flight home kinda trip.”

4. She Surfs

Swimming isn’t the only thing Hamrick likes to do at the beach. She also enjoys surfing. She shared these photos of herself on the beach in Montauk. In them, Hamrick is running into the ocean with her board. She captioned it, “6 feet and over please. The waves that is.” Hamrick also has an Instagram story highlight on her page dedicated to surfing.

5. She Snowboards

Hamrick doesn’t just do outdoor activities in the sun. She also enjoys spending time in the snow. One thing she likes to do is go snowboarding. She shared this photo on Instagram from Park City. In it, she is on the slopes with her board. Hamrick captioned it, “No bunnies honey.”

Sarah Hyland is on Team Bride! Today, the loyal friend and Modern Family star shared a 2019 photo from pal Kimberly Daugherty’s bachelorette party in Cabo San Lucas—in which Hyland wears a “Team Bride” swimsuit and walks on the beach with the wedding party. Why repost? To celebrate Daugherty’s birthday. “Happy birthday to my Aquarius queen!” she captioned the black and white pic. How does Hyland stay so fit while keeping so busy? Read on to see 6 ways Sarah Hyland stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Cares About Being Strong, Not Skinny

Sarah Hyland / Instagram

“I love to be STRONG. (I’ll be using that word a lot) Strength is everything. Being strong has gotten me where I am. Both mentally and physically. I am not a fan of ‘being skinny,'” she wrote on Twitter.

2. She’s Proudly Boosted Against COVID

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Hyland has a chronic kidney condition called kidney dysplasia and has had two kidney transplants. So she was thrilled to get her booster against COVID. "It means the world to me. I'm alive today because of science. With the medical field and where medicine is right now, it's just life saving," she says. "Because I've gotten my booster shot, I feel even more comfortable than I did after receiving my two doses," she told People. She added: “To those that are on the fence, you can do as much research on Google as you want, but it's science and they're true medical professionals making these vaccines," Hyland says. "If someone like me with such a compromised immune system is not only eligible to get it, and very much willing to do so, it's safe for you out there. It can only protect you."

3. She Ideated a Chocolate Snack

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Hyland teamed up with vegan snack brand Sourse, which makes vitamin and collagen-infused dark chocolate. "As a huge advocate for health and wellness, I started as an organic fan of the brand, but after observing the benefits of the products, I knew I had to get involved," says Hyland. "I approached the brand with ideas for new products, which ultimately became the Beauty and Mood Bites—I can't wait for more of my ideas to hit the shelves!" she told Byrdie.

4. This is Her Go-To Beauty Product

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"Aquaphor. It can be used in a variety of ways—first aid kit, lip balm, glossy eye. I don't go anywhere without it. In fact, I have a giant vat of it in my bathroom right now,” she told Byrdie.

5. She’s Super Grateful for Her Husband

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Bachelor nation star Wells Adams is the lucky guy Hyland married, and she feels equally blessed. "He's just been so supportive in all aspects," says Hyland. "I'm super lucky and very blessed to have finally found my person who is patient enough to deal with a fiery Sagittarius like myself who is on Prednisone and has mood swings… he's amazing,” she told People.

6. She's Hit the Dogpound

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Before her wedding, Hyland worked out at the Dogpound, the celeb-friendly hotspot in LA. There, she posted a video doing some ab and backside exercises. “These are SO much harder than they look but get a good ????[peach emoji] ya gotta work them ????[pig emoji, aka ham!] strings,” she captioned it.