Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Savannah Guthrie in Bathing Suit Poses in Pool

Guthrie stunned in a black bathing suit.

GettyImages-1197584328-crop
Matt Winkelmeyer/Getty Images

Today Show hosts Al Roker and Savannah Guthrie enjoyed time in a hot tub together, as seen on Roker’s Instagram. Guthrie looked stunning in the photo, wearing a black bathing, and showing off her figure; Roker posted it to celebrate Guthrie’s 50th birthday. “I am so thrilled my dear friend @savannahguthrie is now halfway to a #smuckersjar I can’t wait to see what the next 50 bring!! #happybirthday Savvie G!!” he wrote. Read on to see 5 ways Savannah Guthrie stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Limits Carbs

Guthrie tells Marie Claire that she limits the amount of carbs in her diet, especially during the afternoons and evenings. "I'm not anti-carbs; I just try to do my carbs early in the day, so by the end of the day, I try to be carb-free," Guthrie says.

2. She Does Dance-Based Workouts

Vanity Fair, Amazon Studios And Audi Celebrate The 2020 Awards Season - ArrivalsMatt Winkelmeyer/Getty Images

Guthrie and her co-host, Jenna Bush Hager, like to do dance-based workouts. They even came up with an eight to ten week dance-based workout plan on the Today Show.

3. She Indulges On The Weekends

French,Meringue,Dessert,In,A,Deep,Bowl,On,A,WhiteShutterstock

Guthrie says to Marie Claire that she isn’t afraid to indulge, and that she tries to keep it to the weekends. “On Friday and Saturday nights, I eat and drink anything I want. I don't think you can do this job or parenthood without caffeine, a little wine and dessert."

4. She Gets Enough Sleep

2019 Vanity Fair Oscar Party Hosted By Radhika Jones - ArrivalsGeorge Pimentel/Getty Images

In order to host a talk show in the mornings, Guthrie has to get a lot of sleep, and she has a way to get enough of it. "Reading helps me fall asleep," she said to Marie Claire. "It has to be kind of boring, but also sufficiently captivating that you get into it. I read a lot of The New Yorker.”

5. She Takes Time For Herself

The Hollywood Reporter Celebrates The Most Powerful People In MediaSean Zanni/Getty Images

Guthrie has a busy schedule, but she says to Marie Claire that she always makes time for herself. And she has some favorite things to do. "I get my nails done at the little no-frills place on the corner, and while they're drying, I get a 20-minute back massage," Guthrie said. "It's easy, and it doesn't take long, so I don't feel guilty for being gone for a half hour from the kids."

More For You

Kristin Cavallari Hosts Uncommon James SS20 Launch Party
Tibrina Hobson/Getty Images

Kristin Cavallari in Bathing Suit Stuns in New Collection

Kristin Cavallari knows how to get everyone’s attention on social media! The reality star turned fashion entrepreneur steamed up Instagram on Wednesday morning, sharing a photo of her incredibly toned body in a black strappy swimsuit top. How does the mother-of-three keep herself in such phenomenal physical form? Read on to see 6 ways Kristin Cavallari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Odwalla 'Zero Sugar Shack' Launch Event
Jerritt Clark/Getty Images

Whitney Port in Bathing Suit is "So Happy"

Whitney Port is heating up Vermont in her swimsuit. The Hills star shows off her amazing figure while enjoying her summer vacation. “Vermont Vacay in session. So happy,” she captioned a series of Instagram snaps taken during her family getaway. How does the reality star maintain her fit physique? Read on to see 8 ways Whitney Port stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Network Nine Post-Logies Recovery Brunch - Arrivals
Sam Tabone/WireImage

Sophie Monk in Bathing Suit Visits the "Private Beach"

Sophie Monk is enjoying an afternoon in her swimsuit on a private beach. The Aussie model and Love Island star shows off her incredible figure in a purple swimsuit while vacationing in Spain. “Josh found this private beach on instagram that no one knows about,” she captioned the Instagram video. How does she stay so fit? Read on to see 5 ways Sophie Monk stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Homecoming Big Game Weekend Featuring Justin Bieber & Marshmello
Alberto E. Rodriguez/Getty Images

Nicole Scherzinger in Bathing Suit Says "Seas the Day"

Nicole Scherzinger is making the most out of her vacation! The former Pussycat Dolls singer shows off her sensational figure in a swimsuit with her latest Instagram posts, also sharing an inspiring message with her followers. “Seas the day 🙌🏽 Bracing myself for the new week like 🥴 Get up and do it! Even if ya don’t feel like it 👊🏽” she captioned one of the posts. How does the 43-year-old keep herself so fit? Read on to see 8 ways Nicole Scherzinger stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2021 Billboard Music Awards - Backstage
Rich Fury/Getty Images

Karol G in Bathing Suit Shares Photos From Bahamas

Karol G is white hot on the beach! The Columbian singer flaunted her curves on social media on Tuesday, sharing a photo of herself in a white bathing suit during a getaway in the Bahamas. How does the 30-year-old keep herself mentally and physically fit? Read on to see 7 ways Karol G stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Pia Miller at the World Premiere of "AIR"
Gilbert Flores/Variety via Getty Images

Influencer Pia Miller Does "Body Work"

Pia Miller is an actress, known for her role in the series, Home & Away. Miller also has a large following on social media. Last month, she shared a set of photos on Instagram of herself doing exercises on a Pilates reformer. She captioned it, “I always feel so blessed to be able to start my week with @kadeefit .. joyful , spirit filled body work like no other 🙏🏽🤎🫶🏽”

Keep ReadingShow less
 Maggie Q attends the world premiere of the Apple original film "The Family Plan."
Shy McGrath/WireImage

Maggie Q Says “Choose Your Health Over Anything”

Actress Maggie Q is reminding fans and followers of how important self-care and wellness are. Q, 45, shared a picture of herself wearing two-piece purple workout gear, climbing the stairs with her dog against a lush green background. “Before meditation walk, green juice. Choose your health over absolutely ANYTHING. ❤️🪻💃🏻🥬,” she captioned the post. Q is passionate about nourishing herself inside and out—here’s how Q is living her best life.

Keep ReadingShow less