Scarlett Bordeaux in Bathing Suit Says "Start the Week Off Right"

Scarlett Bordeaux is a golden girl in her swimsuit! The WWE Superstar flaunts her famous figure in a gold, shimmery two-piece bathing suit via one of her latest Instagram posts. “Let’s start the week off right,” the wrestler captioned the sultry snap. “Oh my WORDDDDDD. 😍😍😍 you are goals,” wrote actress Jenn Sterger in the comment section. “The smokeshow,” added another one of her followers. How does she stay so fit? Read on to see 5 ways Scarlett Bordeaux stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Wrestling Motivated Her to Prioritize Health and Fitness

“I’ll be honest I was not an athletic child growing up! I was in 4 choirs, drama club, and German club. I wasn’t the fastest or the strongest but after high school, I wanted to change and improve my health and body when I fell in love with wrestling,” Scarlett told Fitness Gurls. “It took a lot of time and consistency to get to where I am today. I think too often people labor under the notion that either a person is athletic or they are not and there’s no way to overcome that. But it’s a myth.”

2. She Works Out Four Times a Week

Scarlett exercises a lot. “I work out at least four times a week focusing mostly on lower body and glutes for the majority of those days. I dedicate at least one day for upper body so my legs have a chance to rest,” she told Fitness Gurls. “I also do fasted cardio a few days a week in the morning for 30 minutes, usually just a power walk around the neighborhood.”

3. She Hikes

Scarlett loves to hike. She recently spent her birthday up in the mountains of Sedona, Arizona without a phone signal, getting her sweat on. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service.

4. She Practices Martial Arts

Scarlett loves to get her fight on, but not only when she is wrestling! She is a big fan of martial arts. “Thanks for the killer cardio sesh today @imazakidojo 💪🥋 #kyokushin #martialarts #chicago,” she captioned a snap of her fighting session.

5. She Does Ab Work

Scarlett’s flat abs aren’t the product of sitting around on the couch. She does a ton of ab work. In this Instagram video she does situps with a medicine ball, tossing it to her trainer after each sit up. Ouch! "An exciting alternative to dumbbell exercises, medicine ball training is versatile, cost-effective and simple to teach, and it's time-efficient because it requires multiple body parts to work in harmony. Using just one weighted ball, you can help your training clients or class participants improve fitness, strength, posture, movement mechanics, athletic skills and more," says ACE Fitness.

Singer Ciara loves to hit the beach, and she’s not letting the cold weather and the holiday season stop her. Ciara enjoyed a beach vacation this week, and posted a revealing photo on Instagram. In the photo, Ciara sat on the beach in a yellow bikini, showing off her impressive body. She captioned the photo, “TTO & ☀️ The perfect way to start the week!” Read on to see 5 ways Ciara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

As a singer and performer, Ciara has to learn and perfect dances, and she is known for her incredible live performances. She also loves to make dance videos on TikTok, sometimes with her husband, NFL player Russell Wilson.

2. She Does A Boxing Inspired Workout

Ciara tells Shape that her trainer, Gunnar Peterson, likes to do workouts with her that are influenced by boxing, and that hit multiple parts of her body. “Gunnar puts me through an hour-long plyometric cardio circuit that always includes boxing elements. What's amazing is that you're getting three-in-one training: It's hitting your muscles; it's a cardiovascular workout; and it's a mental exercise. You have to be superfocused when you're boxing. After I've done a few rounds, I feel as if I can conquer the world."

3. She Stays Hydrated

Shutterstock

When Ciara wants to lose weight, or is doing an intense training regime, she makes sure to stay hydrated. “I also believe that drinking tons of water and flushing out your system is crucial for training,” she says to Shape. “It really helped me drop the weight. I tell myself that water is my medicine and that to stay well, I have to drink a gallon of it every day."

4. She Resists Temptation

James Devaney/GC Images

Ciara says to Shape that she makes sure to eat healthy and can resist temptations.“You know those days when you think you have to have a plate of pasta right now? When I'm trying to be good, I take a minute to ask myself, Do you really need to eat all this crazy stuff? It will still be around if you want it later.'"

5. She Doesn’t Do Any Extreme Diets

Ilya S. Savenok/Getty Images for Accessories Council

Ciara says to InStyle that she doesn’t like any extreme diets. "I think the discovery that you can enjoy all the good food that's out there is always kind of eye-opening and enlightening for people because typically you think you have to do these extreme plans, where you're basically only eating grass or you're not eating much besides celery and carrots, you know?" She says that she’s a fan of Weight Watchers for this reason.

Vampire Diaries and The Originals star Claire Holt knows a lot about swimwear. She has her own line! The Claire Holt collection at Andie x Claire makes the most of the Australian’s sunny vibe, and she beamed herself in a swimsuit during a recent trip. “Andy took a picture and it’s not terrible!” she captioned the photo, mentioning husband Andrew Joblon. “I think I manifested an IG husband. 2022 is off to a good start,” she captioned it. How does the mother of two stay so fit? Read on to see 7 ways Claire Holt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This is How She Eats

“When at home it’s usually fairly clean. Protein, veg, a grain, and healthy fats. I try to eat organic produce and grass fed animal protein. I also incorporate beans and plant based protein options. We do eat out a few nights a week and I’m not too strict about what is on my plate. I’ll eat bread and dessert. I try to have an 80/20 balance. I spent many years focusing on my body and what I consumed, but since having kids everything has been put into perspective,” she told Body + Soul. “Now I eat well for longevity, but also try to enjoy social experiences without overthinking things.”

2. She Says, Wear Your Sunscreen

“One thing that I wish I did more of—and now it’s so much a part of my routine—is sunscreen. The sun is so strong in Australia and my parents were always hounding me about wearing it, and I was always, ‘Oh no. I don’t need that!’ Of course, you’re 15 years old and you don’t think you’re ever going to age, but it’s something that, when growing up in Australia was so, so important. Now, I really see the effects of it. I will not leave the house—I will not leave my bedroom in the morning—without wearing sunscreen,” she told New Beauty.

3. She Takes These Two Supplements

Dave Benett/Getty Images

“The two supplements I consistently take are a a multivitamin and Omega 3. Sometimes I add vitamin D, vitamin C, and a probiotic. I love listening to Dr Rhonda Patrick (Found My Fitness) and Dr Andrew Huberman (Huberman Lab) discuss supplementation on their podcasts. I obviously check with my own doctor too,” she told Body + Soul.

4. Her Pregnancies Affected Her Body Image

“As someone who’s had two babies in two years, I’ve been through the wringer in terms of body image. I’ve seen my body drastically change twice now. I gained 40 pounds in my first pregnancy, 37 my second. That’s a lot of weight over the course of two years,” she told New Beauty. “As miraculous as it is to see your body change and grow, it’s also a real adjustment once you’ve given birth. You have to learn to love this body that you’re in…you have to learn to embrace it. That’s something that I’ve really been working over the past two years. I never thought I would have the confidence to be able to design and then show the world my body in a swimsuit.”

5. This is Her Morning Routine

Frazer Harrison/Getty Images

“I usually wake at 5:15am to drink my coffee (in peace!), then exercise. I either run or do some form of strength training before the kids wake at 7. I’ve always been an early riser and I find it’s the only time I’m motivated to work out. Once James and Elle wake, it becomes a little wild, so I really enjoy the ‘me time,’” she told Body + Soul.