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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Selena Gomez in Bathrobe Says "Hi" in Cute Pics

The actress is currently filming “Only Murders In The Building”

Anna Bechtel
By Anna BechtelDec 12, 2021
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Anna Bechtel
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Anna Bechtel
By Anna BechtelDec 12, 2021
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Anna Bechtel
Celeb News

2021 is the year of Selena Gomez. She released her first Spanish album, and received her first Grammy nomination for it. She made her return to TV with the critically acclaimed series, Only Murders In The Building, which is currently filming its second season, and earned her a Critic’s Choice Nomination. In between shooting, Gomez posed in a bathrobe in a cute photo for Instagram. She captioned the photo, “Hi.” Read on to see 5 ways Selena Gomez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves YouTube Workout Videos

Gomez says that when it comes to working out, she finds YouTube videos helpful. “I find myself going on YouTube and doing workout videos,” she told Marie Claire. “Anything from old-school workout videos to more current ones.”

2. She Has A Solid Support System

Premiere Of Universal Pictures' "Dolittle" - ArrivalsJon Kopaloff/Getty Images

Gomez tells Elle that she has a very supportive family and friends that have helped her with the struggles she’s gone through. “I’m a very communal person,” Gomez says. “I find happiness when I’m with people I love.”

3. She Lives To Inspire Others

2020 Hollywood Beauty AwardsTibrina Hobson/Getty Images

Gomez has gone through a lot in her life, and she says that she wants to be an inspiration to her fans. Gomez says that this desire has helped her get through those tough times. She says to Elle, “Every time I went through something, I was like, ‘What else? What else am I going to have to deal with?’ ” ‘You’re going to help people,’ That’s really what kept me going. There could have been a time when I wasn’t strong enough, and would have done something to hurt myself.”

4. She’s Open About Her Struggles With Mental Health

2019 American Music Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Gomez is an advocate for mental health, as it is a cause close to home for her. Gomez is open about with her struggles with anxiety and bipolar disorder, and says to Elle that she wants to be open about this.“Yes, I went away. Yes, I struggle with mental health. I’ve been depressed, and I’ve had anxiety.”

5. She Makes Her Own Juices

Various,Smoothies,Or,Juices,In,Bottles,And,Ingredients,On,White,Shutterstock

Gomez tells Vogue that she makes sure that she’s staying hydrated, and that she’s a big fan of making juices. “I always have my vegetables and my fruit for the juicer. I do two carrots, ginger, I do one piece of celery—I know, that’s lame, but one—and then half of a beet. Those are the things I always keep around.”

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Celeb News

Selena Gomez in Bathrobe Says "Hi" in Cute Pics

The actress is currently filming “Only Murders In The Building”

GettyImages-1198906037-crop
Jon Kopaloff/Getty Images
Anna Bechtel
By Anna BechtelDec 12, 2021
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

2021 is the year of Selena Gomez. She released her first Spanish album, and received her first Grammy nomination for it. She made her return to TV with the critically acclaimed series, Only Murders In The Building, which is currently filming its second season, and earned her a Critic’s Choice Nomination. In between shooting, Gomez posed in a bathrobe in a cute photo for Instagram. She captioned the photo, “Hi.” Read on to see 5 ways Selena Gomez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves YouTube Workout Videos

Gomez says that when it comes to working out, she finds YouTube videos helpful. “I find myself going on YouTube and doing workout videos,” she told Marie Claire. “Anything from old-school workout videos to more current ones.”

2. She Has A Solid Support System

Premiere Of Universal Pictures' "Dolittle" - ArrivalsJon Kopaloff/Getty Images

Gomez tells Elle that she has a very supportive family and friends that have helped her with the struggles she’s gone through. “I’m a very communal person,” Gomez says. “I find happiness when I’m with people I love.”

3. She Lives To Inspire Others

2020 Hollywood Beauty AwardsTibrina Hobson/Getty Images

Gomez has gone through a lot in her life, and she says that she wants to be an inspiration to her fans. Gomez says that this desire has helped her get through those tough times. She says to Elle, “Every time I went through something, I was like, ‘What else? What else am I going to have to deal with?’ ” ‘You’re going to help people,’ That’s really what kept me going. There could have been a time when I wasn’t strong enough, and would have done something to hurt myself.”

4. She’s Open About Her Struggles With Mental Health

2019 American Music Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Gomez is an advocate for mental health, as it is a cause close to home for her. Gomez is open about with her struggles with anxiety and bipolar disorder, and says to Elle that she wants to be open about this.“Yes, I went away. Yes, I struggle with mental health. I’ve been depressed, and I’ve had anxiety.”

5. She Makes Her Own Juices

Various,Smoothies,Or,Juices,In,Bottles,And,Ingredients,On,White,Shutterstock

Gomez tells Vogue that she makes sure that she’s staying hydrated, and that she’s a big fan of making juices. “I always have my vegetables and my fruit for the juicer. I do two carrots, ginger, I do one piece of celery—I know, that’s lame, but one—and then half of a beet. Those are the things I always keep around.”

Celeb News

Rita Ora Shares Bikini Selfie and More Star Snaps

Selma Blair, Vanessa Hudgens and more shared their latest photos.

Warner Bros. Premiere Of "The Suicide Squad" - Arrivals
Axelle/Bauer-Griffin/FilmMagic
Leah Groth
By Leah GrothAug 29, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

We’re rounding into September but you’d never be able to tell from looking at the photo reels from Hollywood’s biggest celebrities; they appeared to be having a ton of fun in the sun this weekend. From Selma Blair’s well-deserved time at a wellness retreat to Vanessa Hudgens enjoying her pool (after a week of tough workouts) to Rita Ora going "seaside," they shared it all. See what all of your favorite stars were up to on Saturday in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. Selma Blair Shared Good Vibes From a “Golden Place”

Selma Blair has been open about having multiple sclerosis and reported some good news this month: ​​"My prognosis is great. I'm in remission. Stem cell put me in remission," Blair said. "It took about a year after stem cell for the inflammation and lesions to really go down." She certainly looked more at peace this weekend. “A week of health and healing in a golden place,” she captioned a photo from Golden Door, a spa/retreat.

2. Gabrielle Union Knows How to Vacation Like No Other

Gabrielle Union—a “Lover of fun, hope haver & believer of miracles”—and her husband Dwyane Wade have been posting photos from the Yacht Club De Monaco, the Anjuna Beach Club, Saint-Jean-Cap-Ferrat and Calvi Corsica, with her often looking fit and fab in a bikini. The hashtag? #WadeWorldTour2021

3. Vanessa Hudgens Lounged Poolside

"Happy weekendddd," Vanessa Hudgens captioned the photo on Instagram. We know it was after a week of working hard. The actress hits the Dogpound training gym often. "I'm always down to try something new. I just love getting my blood pumping and I feel like it's just such an important thing to constantly do. So I'm always down to try something new," she told Access Live. "I like tried and true with my soul cycle, Pilates and yoga. I like, I know what works for me for my body, but I just keep that up constantly."

4. Carmen Electra Danced With No Cares

Carmen,Electra,Arrives,At,The,2019,Hollywood,Beauty,Awards,AtShutterstock

Carmen Electra posted a video of herself dancing to “Coming in Hot.” “I don’t go to the gym every day,” she once told the Cut. “Usually when I’m on break, I’ve already danced a lot so I’m okay for a while. Sometimes I work out at my house. I’ll do some lunges, something simple like that. Otherwise I’ll go to the gym. I’ve only had one trainer in my life, and I realized that because of my dance background, I already have discipline and I don’t need to be pushed. I think I’ve saved a lot of money too. As a dancer, I’ve never put strict rules on my workout habits and sometimes I just want to go to the gym and do something light.”

5. Rita Ora Went Seaside

“Happy weekend. I’ll be seaside,” Rita Ora captioned an Instagram post. "For me, every day I wake up feeling like, 'OK, what do I want to conquer today?' and that helps me get dressed," Ora said to TZR. "I always wear a tight pair of pants to make myself feel really sexy and feminine. Ones I recently discovered and I can't take off are the [Maison] Margiela shiny pants. They're high-waisted and they make your legs look super long."

6. Saweetie Went “Off the Grid”

Saweetie went “off the grid,” posting snapshots from the beach. The trip came shortly after her big McDonalds collab. "I'm super excited. It's like the best feeling ever. I know McDonald's will never turn its back on me. I can always go to McDonald's and order a Saweetie Meal," Saweetie told Forbes the Culture. "I think McDonald's just saw that I genuinely love the meal. I'm always remixing their meals on my live. I only really go live when I eat. So, the fact that I'm here right now with these beautiful packages and cartons of Saweetie Meal behind me is like a dream come true. So, just a match made in heaven."

Celeb News

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Here is this weekend’s health and wellness roundup, starring Gwyneth Paltrow, Priyanka Chopra, and more.

Kardashian:Getty Images
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Leah Groth
By Leah GrothAug 30, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. Kourtney Kardashian: Cheeky in Europe

Kourtney Kardashian flaunted her famous curves and romance with Travis Barker, wearing an incredibly sexy bikini while vacationing in Italy. In addition to steaming up the Riviera shoreline, the loved up duo hit the star-studded Dolce & Gabbana show. Read about how the Poosh founder and reality star stays healthy here.

2. Priyanka Chopra: Bikini Selfies with Hubby

Priyanka Chopra spent the weekend lounging by the pool with her Jonas Brothers hubby. "Sundays like this tho…" she captioned an Instagram photo, with a heart emoji, in which she flaunted her flat abs in a red and black mismatched bikini. How does she stay in such great shape? Read about it here.

3. Vanessa Hudgens: Bikini Weekend with Pals

vanessa-hudgens-sunday-fundayVanessa Hudgens/Instagram

Vanessa Hudgens works out hard during the week so she can spend the entire weekend in her bikini. After The Dogpound revealed her grueling workout last week, the actress flaunted the results of her commitment to fitness in a variety of bikinis, having a blast with pals. See more photos and learn all of her workout secrets here.

4. Victoria Beckham: Bikini Selfie with Her Daughter

Victoria Beckham flashed a rare smile in her swimsuit! The former Spice Girl and fashion designer shared a bikini selfie with her daughter, Harper.

5. Eva Longoria: Flaunted Flat Abs Before a Trampoline Workout

longoria-beyond-yoga@evalongoria / Instagram

Trampoline queen Eva Longoria showed off her impressive home gym and uber fit body in her Instagram stories. In one of the shots, she rocked a metallic print ensemble from Beyond Yoga prior to a group workout class, in which she jumped her way to fitness on a JumpSport trampoline.

6. Bella Hadid: Went to Work in Her Bikini

bella-hadid-walkman

Bella Hadid, who spent most of the summer in her bikini, got to wear it to work! The stunning supermodel flaunted her uber fit figure during a photoshoot. Want to know how she achieved her chiseled curves? Read about it here.

7. Gwyneth Paltrow: Tracy Anderson Method Workout Queen

gwyneth-paltrow-workout

Goop founder Gwyneth Paltrow refuses to use the weekend as an excuse to avoid working out. The 48-year-old shared a clip of her virtual workout with Tracy Anderson, her go-to trainer. “This lady has been keeping me healthy for fifteen years!!! But it’s still really hard,” she captioned it.

Celeb News

Bebe Rexha in Bathing Suit Says Hi From Hawaii

Here’s how she stays fit.

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Ryan Emberley/Getty Images
Jeremy Horowitz
By Jeremy HorowitzFeb 19, 2022
Jeremy Horowitz
See Full Bio
FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Bebe Rexha is in Hawaii and it feels like we’re there with her. The singer (and actress, who appeared in Queenpins) has posted photos of herself relaxing and dancing on a boat, swimming next to a waterfall, posing like a model and joking around with Instagram filters. To paraphrase one of her songs, baby, I'm jealous of the pictures that you take. How does she stay so fit while having so much fun? Read on to see 7 ways Bebe Rexha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s All About Body Positivity

“I was in Florida doing WWE Wrestlemania. The day I flew in, I had a little time off to go to the pool. I said to my manager, ‘Will you just take a video of me?’ I just wanna see what I look like. And when she played me back to the video, I said, I'm kind of, to me, it's okay to have a little moving parts and pieces and the little indentations—it's sexy to me. That's sexy. We were never really taught that. Like how to love ourselves and how to love imperfections,” she told Access Hollywood.

2. She Does Leg Day

Photocall For STX's "Queenpins"Axelle/Bauer-Griffin/FilmMagic

"Time for legs," Rexha wrote in an Instagram Story chronicling her lower body workout. Smart choice. The largest muscles are in your lower body, and thus they burn the most fat. Your backside if the biggest source of myokines, which can do amazing things. Some help increase fat-burning in both the liver and skin tissue; others improve the function of the vascular system. Some improve the immune response; still others help our digestive system by improving communication between the pancreas and intestines. There’s even some evidence that myokines released through exercise may influence cancer cell growth.

3. She Mixes Up Her Workouts

2020 American Music Awards - BackstageEmma McIntyre/Getty Images

Bebe knows the value of a good sweat session. Here’s a perfect 4 minute workout for you to try at home: Perform burpees for 20 seconds. Don’t worry about counting reps—just set a timer and get as many as you can. Afterward, rest 10 seconds, and then repeat for four minutes. Over time, you can progress the length of the work interval, but keep the ratio of work to rest at two to one (so if you build up to doing burpees for 30 seconds, rest 15 seconds between sets).

4. This is “Key for Me”

62nd Annual GRAMMY Awards – Red CarpetEmma McIntyre/Getty Images

“I will say that sometimes when I’m really tired, and I don’t have time to wash my face, I have a little trick. It's actually something I learned from a makeup artist back when I worked in retail and sold perfume. He’s like, “Listen, if you’re super tired and you can’t even wash your face, and you just use a makeup wipe, the one thing you should still always do is moisturize.” So, sometimes when I’m really exhausted, I don’t really go in with the soap and water. I know it’s not the greatest, but I’ll just use a couple of face wipes and then moisturize my skin really well. That’s key for me!” she told WhoWhatWear.

5. She Was Diagnosed with Bipolar Disorder

amfAR Gala Los Angeles 2021Ryan Emberley/Getty Images

“For the longest time, I didn’t understand why I felt so sick. Why I felt lows that made me not want to leave my house or be around people and why I felt highs that wouldn’t let me sleep, wouldn’t let me stop working or creating music. Now I know why,” she said on Twitter, revealing her bipolar diagnosis. “I was very fearful,” she told Self magazine. “I didn’t want to think there was something wrong with me.” “My mom would call it code red,” Rexha said. “A day before [my period started], I would feel like my world was ending ... I would get into these funks and be really depressed and not want to leave my house.”

"“That was my worst fear all my life: going crazy,” she told Self. “I felt like me opening up to my fans was me finally saying, ‘I’m not going to be imprisoned by this.’ And maybe it’ll make somebody not feel imprisoned, in that moment, if they feel like they’re going through a rough time. That’s why I decided to really open up and to free myself from that.”

Celeb News

Britney Spears in Bathing Suit Top and Other Star Snaps From Weekend

Here’s how the celebs stay so fit.

US-ENTERTAINMENT-CINEMA-ONCE UPON A TIME IN HOLLYWOOD
VALERIE MACON/AFP via Getty Images
Jeremy Horowitz
By Jeremy HorowitzFeb 07, 2022
Jeremy Horowitz
See Full Bio
FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

This weekend, the celebrities went to Turks and Caicos, worked out, wished pals Happy Birthday, and enjoyed a vacation after a hit TV show—and all in their bathing suits. How do they keep so fit while staying so busy? Read on to see all the ways Britney Spears, Rita Ora, Hailey Bieber, Sarah Hyland and more stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Britney Spears

Sony Pictures' "Once Upon A Time...In Hollywood" Los Angeles Premiere - ArrivalsSteve Granitz/WireImage

Said Britney on Instagram: “Yellow hello 💛 !!!! So the gym in Maui 🏝 was beautiful and working out is way better in Maui especially when you can squeeze in 'Hips Don’t Lie' movements outside by the fountain ⛲️🌹💋🌹 !!!! Pssss had to do the hula dance !!!” She captioned her workout video. And another: “So I was a little too excited for my trip to Maui 🏝 !!!! I might have over done it a bit 😂🤷🏼‍♀️ …. I mean I was extremely excited to be there !!!! Here’s me at the gym 💪🏼 doing an intense workout … I’m sweating A LOT 💦 !!!! Honestly after being that sick before I have the need to survive in a different way !!!! Being present in the utmost way ✨!!!!! Pushing it just a TOUCH does wonders in my opinion…God speed … God speed.”

2. Rita Ora

rita-ora-happy-sundayRita Ora / Instagram

Rita Ora has been busy as a panelist on the Masked Singer UK but somehow, she had time to wish us all a "Happy Sunday" in a swimsuit, shielding the sun from her eyes while lying down on a lounge. She once revealed to Shape that she refuses to starve herself. “I used to be like, 'I'm not eating!' Eating isn't the problem, though. It's about what your body needs, and everyone's body is different,”

3. Hailey Bieber

hailey-bieber-kelia-monizHailey Bieber/Instagram

Hailey Bieber celebrated her friend’s birthday—in her swimsuit! The supermodel wife of Justin Bieber shared a photo honoring her friend, professional surfer Kelia Moniz, on her special day (she turned 29). Hailey does hardcore strength and weight training workouts at The Dogpound. Earlier this year the studio shared a video of one of her workouts, which included a sled pull, pull-ups, kettlebell squats, plank pikes, landmine squats, and mountain climbers.

4. Sarah Hyland

sarah-hyland-team-brideSarah Hyland / Instagram

Sarah Hyland is on Team Bride! On Saturday, the loyal friend and Modern Family star shared a 2019 photo from pal Kimberly Daugherty’s bachelorette party in Cabo San Lucas—in which Hyland wears a “Team Bride” swimsuit and walks on the beach with the wedding party. Why repost? To celebrate Daugherty’s birthday. “Happy birthday to my Aquarius queen!” she captioned the black and white pic. “I love to be STRONG. (I’ll be using that word a lot) Strength is everything. Being strong has gotten me where I am. Both mentally and physically. I am not a fan of ‘being skinny,'” she wrote on Twitter.

5. Sophie Nélisse

One look at Nélisse’s Instagram, and you will notice that she loves to get outside and does a lot of outdoor exercises. One activity she likes to do is ride horses. The Yellowjackets star posted this series of photos from a trip she took to South Dakota, which featured herself and her friends riding through the wilderness, and herself posing with her horse. She adorably captioned the post, “​​His name is Trigger. We are very good friends now.”

6. Vanessa Hudgens

vanessa-hudgens-2Vanessa Hudgens/Instagram

Hudgens has been in the industry since she was a teenager, and she’s said that this has caused her to evolve as a person. “I feel like I’ve lived many, many lives just because I’ve been in this industry for so long,” she said in her Glamour interview. “I had big dreams and was so excited and bright-eyed and bushy-tailed.” Hudgens adds that the global pandemic has also caused her to reflect and grow as a person.

7. Ashanti

Ashanti is in Turks and Caicos, the go-to spot for celebs this winter. And she’s feeling introspective, posting photos of her pondering life on a crystal clear paddleboat on even clearer waters. “2022 definitely didn’t start out the way I thought it would… or the way I wanted it to… but everything happens for a reason… #Grateful #Still looking forward to an Amazing Historic Year.”

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
Chris Haston/WBTV via Getty Images
Anna Bechtel
By Anna BechtelJan 28, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

Gregg DeGuire/Variety via Getty Images

The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

FilmMagic

Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

Penske Media via Getty Images

One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

Penske Media via Getty Images

On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

FilmMagic

For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

FilmMagic

Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

RB/Bauer-Griffin/GC Images via Getty Images

Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”

Beauty

Sydney Sweeney Swears By These 5 Habits

Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

Sydney Sweeney at the premiere of "Eden" as part of the Toronto Film Fest
Mert Alper Dervis/Anadolu via Getty Images
Leah Groth
By Leah GrothJan 28, 2025
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27.

Water Skiing

Sydney Sweeney arrives to "The Road to the Golden Globes Party"

Earl Gibson III/Penske Media via Getty Image

Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

Morning Workouts

A very leggy Synedy Sweeney steps out in Gramercy

Gotham/GC Images via Getty Images

Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

Self-Care

Sydney Sweeney attends the 35th GLAAD Media Awards

Joe Scarnici/Getty Images

Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals.

She Walks and Hikes

Sydney Sweeney hits the red carpet for the SWSW premiere of "Immaculate"

Getty Images

One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

Syd

Sydney Sweeney at Featured Session: A Conversation with Sydney Sweeney as part of SXSW 2024

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Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Leah Groth
By Leah GrothJan 27, 2025
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.

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