Selling Sunset's Tina Louise in Bathing Suit is "Wowwwww"

Model, entrepreneur, and reality TV personality Tina Louise, best known from Selling Sunset, loves to feel fit. Louise is on a trip to beautiful Cabo, and she made sure to break out her swimwear. In a recent set of photos, Louise enjoyed a pool day while wearing a powder blue bathing suit. She captioned the post, “Couldn’t decide.” "Wowwwww," said one fan. How does she stay so fit? Read on to see 5 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Squats

Louise works out on a regular basis. She’s got an amazing set of legs, which means she does a lot of lower body exercises. One lower body workout she likes to do is squats. She posted this photo of herself in a squat on Instagram. Louise is also seen doing forms of squats in this lower body workout reel on her Instagram. She captioned the reel, “Putting in the work.”

2. She Swims

Louise loves to spend time at the pool or the beach. She spends a lot of time in the water. She posted these two photos of herself and her friend in the Red Sea on Instagram. She also posted this photo of herself in the pool. Besides physical health, swimming “even just half an hour at a time, is known to be effective for lowering incidences of depression and anxiety and improve sleep patterns," says ACHS.

3. She Paddleboards

Swimming isn’t the only thing that Louise likes to do in the water. She also likes to go paddleboarding. Louise went paddleboarding while she was on a trip to Cala Mondrago. She posted these photos of herself on the board on Instagram.

4. She Hikes

Louise spends a lot of time outside. One thing she likes to do to stay in shape is go hiking. Louise lives in Southern California, which is one of the country’s most well-known hiking places. She posted this set of photos of herself hiking in Runyon Canyon on Instagram. She captioned the post, “Little overcast this morning but still enjoyed my hike up Runyon Canyon.”

5. She’s Vegan

Louise lives a vegan lifestyle. She even owns a couple vegan food companies, Sugar Taco, Azucar Tequila, and The Plant Butchers. She posted this plate of vegan tacos on Instagram, captioning it, “How much do you love tacos?!” She also posted this video of herself enjoying a large bowl of vegan fries, captioning it, “My love affair with loaded fries.”

Tina Louise is a lady in red! The Selling Sunset star shows off her famous figure in a ravishing, red swimsuit while at a Memorial Day pool party via her latest Instagram Stories. “Cheers,” she and her friends say, celebrating while making a splash. How does the stunning Aussie keep herself so fit? Read on to see 6 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is a Morning Person

Tina Louise/Instagram

The early bird gets the worm, according to Tina. “I’m a morning person,” she confessed during an interview with Pure Kana. “I woke up at 5:30.” First thing in the AM, she has a cup of coffee and then takes her dogs for a walk. "Sleep is important for good health. Experts say eight hours of shut-eye is a good idea for most adults. And whether you're a sound sleeper or someone who has trouble sleeping, your body goes through sleep stages," says the Mayo Clinic. Make sure to get enough. "Sleep plays a crucial role in your health, energy level and ability to function at your best. Most adults require seven to eight hours of sleep each night to feel well-rested and energized. From setting a sleep schedule to paying attention to what you eat and drink, try these six tips for a good night's rest."

2. She Loves Hiking

Tina loves hiking, so much so that she spent her birthday weekend on the trails with a few friends. “The #hiking trails around Oakhurst were absolutely magical,” she captioned this photo from her celebratory outdoor adventure.

3. She Hydrates

Tina understands the importance of hydration. In addition to drinking lots of water, she also uses a preworkout formula to help stay hydrated. “Endura-Formance by @1stphorm 🍇✅ one scoop in 8 ounces of cold water immediately before training, to amplify strength, delay muscle fatigue and increase hydration 💦💪🏼 #iam1stphorm #preworkout,” she captioned a recent post.

4. She Is Vegan

Tina Louise/Instagram

“I’m a vegan,” Tina Louise revealed during her interview with Pure Karma. While she has only been a vegan for about six years, she was a pescatrian for several years before she ditched animal products altogether. She even has a vegan restaurant, Sugar Taco, which she co-owns with model Jayde Nicole. "Eating a vegetarian or vegan diet can be a healthy, exciting alternative to traditional meat-based meal planning. Following a vegetarian diet may be easier than you think. There’s a wide variety of meat, dairy and egg replacements available at some markets. You can find many recipes on the internet and in cookbooks," says the Cleveland Clinic.

5. She Exercises

Tina is all about exercise. “I do pilates at least twice a week. I also do yoga three times a week. And I hike a lot. At least three times a week,” she told Pure Kana. You can also find her in the gym doing strength and weight training workouts, like in this video shared to her Instagram account. "Strengthening your muscles gives you the ability to perform everyday activities and helps protect your body from injury. Stronger muscles also lead to a boost in your metabolic rate, which means you’ll burn more calories even when your body is at rest," says the AHA.

6. She Uses CBD Oil

Shutterstock

Tina, who has opened up about suffering from anxiety and panic attacks, uses CBD products to help relieve symptoms. “I’ve been taking CBD for a year and a half now. It helps. It really calms me down,” she said during her interview with Pure Kana. "There are many intriguing findings in pre-clinical studies that suggest CBD and hemp oil have anti-inflammatory effects and may be helpful with improving sleep and anxiety," says Brent Bauer, M.D., an internist and director of research for the Mayo Clinic Integrative Medicine program, in the Mayo Clinic. "But trials in humans are still limited, so it is too early to be definitive about efficacy and safety."

1. She Swims

Brown loves to swim as a way to stay in shape. Even if it’s cold out, she’ll still go in the water. She posted this photo on Instagram of herself in an outdoor pool in the snow. She captioned the post, “The best feeling.” "Are you ready to take the plunge and try a new fitness activity? How about water exercise? Also known as aquatics, water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Pregnant women, the elderly or overweight, individuals with arthritis or those recovering from an injury can all benefit from the wide variety of aquatics classes currently available," says ACE Fitness.

2. She Got In Shape For Love Island

Lia Toby/Getty Images

Before making her debut on the show Love Island, Brown made sure to get in shape. She broke down her process to The Sun. “I hired a personal trainer for weight training, then would spend the rest sweating away on the treadmill,” she explained.

3. She’s Comfortable With Herself

Mike Marsland/Getty Images

Being in the public eye, Brown has had to deal with body shaming. However, she tells The Sun that she is confident in herself, despite all the comments. “What the shamers need to realize is that there's a difference between someone who is unhealthy and overweight, and someone who's just a normal size,” she said. “I'm perfectly fit and happy now — just as I was before Love Island.”

4. She Stays Humble

Ricky Vigil M/GC Images

For Brown, humility is key. She tells Glamour that while she’s confident in herself, she still stays humble. “No one is a ten out of ten. Except maybe Beyoncé. Don’t go in there thinking you are the be all and end all."

5. She Values Her Friendships

Mike Marsland/WireImage

While Brown made her debut on a dating show, she didn’t just go on there to find love. She tells Glamour that her friendships are just as important to her as her romantic relationships. "Friendships to me are just as important as relationships. I know it’s not a friendship show, it’s a love show. I’m nervous about how the girls will react.”