Selling Sunset's Tina Louise in Bathing Suit Says "Cheers"

Tina Louise is a lady in red! The Selling Sunset star shows off her famous figure in a ravishing, red swimsuit while at a Memorial Day pool party via her latest Instagram Stories. “Cheers,” she and her friends say, celebrating while making a splash. How does the stunning Aussie keep herself so fit? Read on to see 6 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is a Morning Person

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The early bird gets the worm, according to Tina. “I’m a morning person,” she confessed during an interview with Pure Kana. “I woke up at 5:30.” First thing in the AM, she has a cup of coffee and then takes her dogs for a walk. "Sleep is important for good health. Experts say eight hours of shut-eye is a good idea for most adults. And whether you're a sound sleeper or someone who has trouble sleeping, your body goes through sleep stages," says the Mayo Clinic. Make sure to get enough. "Sleep plays a crucial role in your health, energy level and ability to function at your best. Most adults require seven to eight hours of sleep each night to feel well-rested and energized. From setting a sleep schedule to paying attention to what you eat and drink, try these six tips for a good night's rest."

2. She Loves Hiking

Tina loves hiking, so much so that she spent her birthday weekend on the trails with a few friends. “The #hiking trails around Oakhurst were absolutely magical,” she captioned this photo from her celebratory outdoor adventure.

3. She Hydrates

Tina understands the importance of hydration. In addition to drinking lots of water, she also uses a preworkout formula to help stay hydrated. “Endura-Formance by @1stphorm 🍇✅ one scoop in 8 ounces of cold water immediately before training, to amplify strength, delay muscle fatigue and increase hydration 💦💪🏼 #iam1stphorm #preworkout,” she captioned a recent post.

4. She Is Vegan

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“I’m a vegan,” Tina Louise revealed during her interview with Pure Karma. While she has only been a vegan for about six years, she was a pescatrian for several years before she ditched animal products altogether. She even has a vegan restaurant, Sugar Taco, which she co-owns with model Jayde Nicole. "Eating a vegetarian or vegan diet can be a healthy, exciting alternative to traditional meat-based meal planning. Following a vegetarian diet may be easier than you think. There’s a wide variety of meat, dairy and egg replacements available at some markets. You can find many recipes on the internet and in cookbooks," says the Cleveland Clinic.

5. She Exercises

Tina is all about exercise. “I do pilates at least twice a week. I also do yoga three times a week. And I hike a lot. At least three times a week,” she told Pure Kana. You can also find her in the gym doing strength and weight training workouts, like in this video shared to her Instagram account. "Strengthening your muscles gives you the ability to perform everyday activities and helps protect your body from injury. Stronger muscles also lead to a boost in your metabolic rate, which means you’ll burn more calories even when your body is at rest," says the AHA.

6. She Uses CBD Oil

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Tina, who has opened up about suffering from anxiety and panic attacks, uses CBD products to help relieve symptoms. “I’ve been taking CBD for a year and a half now. It helps. It really calms me down,” she said during her interview with Pure Kana. "There are many intriguing findings in pre-clinical studies that suggest CBD and hemp oil have anti-inflammatory effects and may be helpful with improving sleep and anxiety," says Brent Bauer, M.D., an internist and director of research for the Mayo Clinic Integrative Medicine program, in the Mayo Clinic. "But trials in humans are still limited, so it is too early to be definitive about efficacy and safety."

Get ready to dive into the glamorous and fit lifestyles of the stars from the hit show, Selling Sunset. These dynamic women not only dominate the high-stakes real estate market but also prioritize their health and wellness. From intense workouts to beauty secrets, they share their personal routines that keep them at the top of their game. In this article, we'll explore the fitness and self-care regimens of ten Selling Sunset stars, unveiling the tips and tricks that help them maintain their amazing bodies and thriving careers. Whether it's HIIT workouts, hydration hacks, or self-care rituals, these real estate moguls know how to balance their hectic lives while looking and feeling their best.

1. Chrishell Stause

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Chrishell Stause’s personal trainer, Ocho, shared her typical workouts in an interview with Women’s Health. "A week of workouts for Chrishell can vary," he explained. "Her schedule is very hectic, so we get in what we can, and HIIT training is one of the most efficient ways she can build muscle and burn fat at the same time."

2. Emma Hernan

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Emma Hernan shared some of her favorite products with E! News. She says that staying hydrated is important to her, and she makes sure to carry water with her. "I have a busy life and I drink a lot of water throughout the day. My fave water is Blk. Water. I also carry Blk. Drops in my purse so I can add it to my to coffee and smoothies to make sure I get all the minerals I need."

3. Christine Quinn

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Christine Quinn became known for her fashion sense and impressive skin during her time on Selling Sunset. Quinn shared her biggest skincare tip with Byrdie. "This is going to be simple, but it's wear sunscreen. Wear sunscreen! Like, do not go out and burn yourself. It's so common. And I just want everyone to wear sunscreen because that's what's going to keep your skin young and beautiful forever."

4. Amanza Smith

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Amanza Smith shared her wellness secrets with DailyMail. “I try to train when I can (and have time), which can be difficult, I like boxing and I eat healthy and try to balance well with myself. I work out when I can — it can be hard sometimes with filming, the kids and everyday life to find the time, but when I do, I like to get in a solid workout.”

5. Mary Fitzgerald

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Mary Fitzgerald shared her daily routine with Us Weekly. She says that she likes to both workout and meditate in the morning. “After a cup of joe, I usually head straight into my morning workout. I typically use my exercise bike, but sometimes I enjoy lifting weights…I love my meditation station. And try to incorporate this into my days as much as possible.”

6. Chelsea Lazkani

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Chelsea Lazkani is one of the few POC cast members on Selling Sunset. She talked about wanting to be a representation for black women and other WOC to Marie Claire. “I want to take this opportunity [for fellow women of color], because I'm constantly in these rooms and I don't want to be the only one. It just starts with one, and then hopefully that one opens the door for others. So for me, it was all about paving the way.”

7. Davina Potratz

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Davina Potratz shared some of her favorite things to do in her spare time in an interview. "I love travelling, living a healthy lifestyle, great food and amazing art. I also enjoy working out and being outdoors, hiking and playing beach volleyball. Other than that I cherish my parents and friends and love experimenting with new beauty products."

8. Heather Rae El Moussa

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Prior to her career in real estate, Heather Rae El Moussa was a Playboy model. She shared some of her exercise secrets in an interview with Women Fitness. “Fitness makes me so happy. I never look at it like….’ugh I have to workout today.’ I get excited to do it. Right now, I do a strength training HIIT class 3-4 times a week. And on the days in between, I run 3-4 miles.”

9. Maya Vander

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Maya Vander notably went through a stillbirth in 2021. She talked about why she decided to go public with the story to Shape. "I hope that sharing my story will somehow comfort other women who went through the same thing or are going through the same thing and let them know that they are not alone and that it's not their fault," she says. "A lot of women — including myself — blame themselves, thinking 'I could've done better' 'we should've checked more' but at the end of the day, it's not our fault. I really hope to give strength to other women going through the same thing."

10. Bre Tiesi

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Bre Tiesi is one of Selling Sunset’s newest cast members. She shared some of her favorite self-care rituals with Grazia. “I work out every morning at 6:00 am. That’s my number one thing for my mental health and, well, for everything. At night I try to do my self-care things like an under-eye mask and hair mask. I have my glass of wine, my quiet time and my bath. Those are my main forms of self-care.”

Tina Louise is a successful model, best known for her work in Maxsim. She’s an entrepreneur, who owns the vegan restaurants Sugartaco and The Plant Butchers. She also appeared on the hit reality series, Selling Sunset. Louise has a large following on Instagram, and shares a bunch of stunning photos. Louise just shared a new photo of herself posing in a blue swimsuit by the pool. How does she stay so fit? Read on to see 5 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Instagram As A Way Of Inspiring Her

Louise opened up about her life and career to Inked Magazine. She says that she loves Instagram, mainly as a way of inspiring her. “I love Instagram. People like to follow people who are different, or pages that inspire them. I feel Instagram is a way of showing your personality and what inspires you. For me Instagram is my full-time job, I book all my modeling work from there. I was never really tall enough to join an agency, so Instagram has given me and hundreds of other models the platform to grow and showcase their talent.”

2. She Wants To Break Beauty Standards

Louise is all about breaking beauty standards. She tells Inked that she loves that the modeling industry has changed. “People who are different and not your average model can now book jobs that they wouldn't have been able to before. It really has changed the modeling industry, and what we all define as beautiful. It has given so many opportunities to people who are really talented but never really given the chance.”

3. She Swims

As you can see from her Instagram account, Louise loves to spend time in the water. She likes to go swimming at the beach or the pool. She tells Inked that she tries to hit the beach when she has time off. “Most days I'm shooting, like 3-4 shoots a week. But on the off chance I'm not, I like to go to the beach or ride my beach cruiser around Newport Beach.” Louise also posted this video of herself floating on an inner tube in the water, captioning it, “Baunei coast.”

4. She Doesn’t Party

Louise might be a model and live in Los Angeles, but that doesn’t mean she sacrifices her life for the party scene. She tells Inked that she makes sure to stay healthy each day, and for her that means avoiding the late-night parties and substances. “I'm not a party girl,” she says. “I don't drink or smoke. I'm usually in bed by 9:30pm.”

5. She Hikes

Louise spends a lot of time outside. One thing she likes to do is go on hikes. She shares a lot of photos on Instagram of herself going hiking. She posted these photos of herself in Runyon Canyon. Louise captioned it, “Not only does hiking keep you healthy and raise your level of cardiovascular endurance, here are 4 other benefits on why hiking is good for your health: 1. Builds Bone Density 💪🏼 2. Improves Sleep Quality 💤 3. Boost Happiness 😁 4. Combat Depression 😞🙅🏼‍♀️So what are you waiting for? Get outside and start walking!!"

Clothing designer and Real Housewives of New York star Leah McSweeney is in Jamaica. And she just shared a lot of stunning photos on Instagram, including one of herself in a pink swimsuit. McSweeney captioned the post, “A thirst trap and a slice of heaven in my fav place, with my fav people BLESS UP!” How does she stay so fit? Read on to see 5 ways Leah McSweeney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves To Box

McSweeney revealed on the Bravo podcast, The Daily Dish, that she loves to box. She even says that boxing has helped her prepare for all the drama and craziness of being a Real Housewife. “I mean, it’s such a psychological and mental strengthening exercise. It definitely helped me prepare.”

2. She’s Sober

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In an interview with Yahoo Life, McSweeney revealed that she was sober, and had thought about making the choice to do so for a while. She said that the pandemic and lockdowns helped her make the choice to get sober. "I realized that it was gonna just go so dark so quick," she says. "…It's very hard to drink in a light and fun way during a once-in-a-lifetime pandemic when you’re stuck at home, and people are dying everywhere. So yeah, I think that that kind of definitely put it in a full-speed stop."

3. Her Take on Fame

“I’m kind of the same [since becoming a Housewife]. I’m the same, but my life is a little different. It doesn’t feel like anything is different, but I know it is. I am still shocked that people recognize me. I always think that it’s someone I know when they’re looking at me and they say, ‘Hi’—like I know them from somewhere. Obviously, I think the show gave my life a boost. I needed a little boost and that’s what it did. I will say that I am a lot busier than I have been in a while, but all good stuff,” she told NewBeauty.

4. She Has a Book Coming Up About Mental Health

“I think that one of the best parts about being on the show has been being able to reach people and to have conversations about different topics, like mental health,” she told NewBeauty. She was diagnosed with bipolar II. “I was stunned when it got brought up on the show. but in hindsight, I’m so happy it did. My book”—Chaos Theory: How to Embrace the Unexpected and Find Meaning in the Madness, coming out in April—“it’s going to cover a lot of that stuff, too. I feel like we have been in a collective mental health crisis…our world is upside down on so many levels, but I think that the conversation has been brought to the forefront. There’s still so much stigma around it, though. I think we still have a long way to go.”

5. She Has Done Anti-Workouts

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“I just started posting these little work out videos to help me motivate myself to work out,” McSweeney, 37, told Page Six. “I called them ‘anti-influencer’ workouts because I am not a fitness influencer nor do I care to be.” These “non-workout workouts” involve yoga poses, too. “I’m not a professional,” she told us. “I’m just a regular chick trying to not let herself go during the quarantine.”