Shannon De Lima is a successful model also known as Marc Anthony's ex-wife. She shares a lot of gorgeous photos on Instagram. De Lima just posted a new swimsuit on Instagram. In it, she sat in a chair wearing a brown and yellow patterned bathing suit. De Lima’s figure was on full display. She captioned it, “Sunday mood.” How does she stay so fit? Read on to see 5 ways Shannon De Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Prioritizes Certain Things
In an interview with Hola, De Lima opened up about what her priorities are. She says that she always tries to be positive and close to people. “I am a Latina woman, so I believe that you always have to have a positive attitude and show it to the world. On the other hand, I am a very family person and it is very important to me that we are always very close. And if I had to say another quality, it would be that I have a lot of respect for everyone, regardless of how they are or the opinions they have.”
2. She Tries New Hair Products
In an interview with Hola, De Lima talked about how she found her favorite hair products. She says that she likes to try new things, and uses the ones that work best for her at all times. “I love trying different products to see which ones fit me best, because there is always a new product on the market,” she explains. “However, I’ve got thin hair and I discovered my favorite products that I’m literally married to. For example, my favorite shampoo is called Roze and I love it because it leaves my hair clean at the first wash and it gives more volume. When I dry my hair, in order to maintain such volume, I use a wax powder called Truss.”
3. She Uses The Same Hairdresser
In her interview with Hola, De Lima was asked how she keeps her hair silky. She answered, “Ok, something important for this kind of question is: the relationship you’ve got with your hairstylist. What I’m saying is that whenever you find a stylist that you consider perfect for you, keep him and be loyal to him as he’s the one who will be taking proper care of your hair color and texture. I’ve been loyal to my hairstylist for 7 years now.”
4. She Does Full Body Workouts
De Lima makes sure to do a variety of workouts. She also makes sure to workout her entire body. De Lima shared some of her favorite exercises in this video on Instagram. In it, she is seen doing plank dips, fire hydrants, lateral pulldowns, and hamstring curls with an exercise ball. She captioned the post, “Sorry for the bad words. Let’s go! Monday with attitude.”
5. She Swims
De Lima loves to go to the beach. She also loves to go swimming as a way of staying in shape. She shared these photos on Instagram of herself in the water. De Lima captioned the post, “Beautiful eyes.” According to the CDC, swimming has a lot of benefits. “Swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses.”
Alicia Machado/Instagram
Alicia Machado/Instagram
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Shutterstock