Shannon Singh in Bathing Suit Says "Summer Incoming"

Shannon Singh, the Love Island star, model, influencer, and fashion icon, recently spent the weekend at a beach in London, taking advantage of the warm weather. Singh just posted a new photo on Instagram of herself posing on the shore. She wore a yellow bathing suit, and captioned the post, “Summer incoming.” How does she stay so fit? Read on to see 5 ways Shannon Singh stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Self-Care Days

Singh revealed some of her wellness secrets to Closer Online. She says that she thinks self-care is a big part of wellness and overall health. Singh says that she makes sure to make days to herself whenever she can. "I think self-care to me is associated with health. First of all, if I have a day off, I'll have a long lie-in. I'll spend the whole day in my pyjamas if I have to!”

2. She Makes Her Own Juices

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Singh loves to enjoy juices, and she tells Closer Online some of her favorite recipes. “I always make a morning juice, my go-to green juice recipe is spinach, cucumber, ginger, lemon and apple. It's honestly delicious. Juices are so good for staying healthy.” "Consider blending instead of juicing. Blending the edible parts of fruits and vegetables produces a drink that contains more healthy phytonutrients and fiber. Fiber can help you feel full," says the Mayo Clinic.

3. She Takes Breaks From Social Media

While Singh is an influencer, she tries to not let social media run her life. She tells Closer Online that she takes social media breaks when she can. "I try not to be on my phone too much on a self-care day, social media can be a toxic place where you compare yourself to other people with unattainable lifestyles.”

4. She Makes Time To Relax

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Singh tells Closer Online that she loves to have relaxation periods each day. “I'll sit and watch Netflix or listen to music. I know it sounds weird but cleaning also brings me a little bit of therapy. I'll really clean my room and make sure it's fresh, change my bed and then get my face mask on. I'm not going to lie, I also sometimes love a glass of red wine on an evening, too."

5. She Started a Campaign to Love Yourself

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"I'm so so excited to launch my own wee social media campaign called #Ilovemine,” she said once. "It's time to stop giving our 'likes' to other people and to start liking ourselves. We deserve to celebrate ourselves. I want us all to start celebrating what we like and love about ourselves." She added: "Every day I want to see you posting a positive message about yourselves that I will be sharing and reposting! Whether it be you celebrating your kindness, your creativity, your eyes, your good hair day, the birthmark you've always loathed - post something unique to you that you might not have always shown kindness to in the past."

Sarah Kohan, the Australian model, former partner of Javier "Chicharito" Hernández, just posed in a swimsuit. “Vitamin D and some greens… excited for summer 🌞,” she captioned the image. How does she stay so fit? Read on to see 7 ways Sarah Kohan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gets Her Vitamin D

“In general, even with fortified foods, diet usually doesn’t provide enough vitamin D. And certain health conditions that affect the gastrointestinal tract may decrease the absorption of vitamin D and predispose to low vitamin D blood levels. You also can get vitamin D through direct exposure to sunlight, although the amount of sun you need to get enough vitamin D can vary greatly,” says the Mayo Clinic.

2. She Loves to Swim

Sarah once swam underwater with a sea creature. “Happy world oceans day. ❤️ No better feeling than exploring the world under the surface. Let’s keep working toward a better future for our planets oceans....Every little bit helps if everyone took and active roll it would make the world of difference. The calmness, clarity and happiness while being underwater is like being in another universe. Its unreal. 🌊🖤,” she captioned it.

3. She Love Dogs

Sarah loves dogs. “My fur baby ❤️ whenever Noah sees a dog he chases it around until he can touch it and doesn’t want to let go 🤣 I think he definitely loves animals as much as his mum.” Dogs have been shown to have big benefits to mental wellness.

4. She Surfs

“To be competitive, surfers must be physically well-rounded and have both endurance (paddling and duck diving) and explosive power (popping up, big bottom turns and explosive turns and airs off the top lip of the wave). Balance is of paramount importance too, as is symmetry between lower- and upper-body strength,” says ACE Fitness.

5. She Loves to Travel

Sarah has hit such far flung locations as Stonehenge and tropical paradises. “Taking a holiday can result in many physical and mental health benefits. In fact, some of these benefits have been shown to persist months after we have returned to work. A study of over 3,000 Canadian workers found that taking more paid vacation days was positively associated with both overall health and life satisfaction,” says one study.

Sarah Kohan has become one of the most well-known influencers right now. She is best known for posting traveling photos. Recently, Kohan shared a bunch of photos on her Instagram. In them, she is seen enjoying time by the beach, and posing in a swimsuit. Kohan captioned the post, “Mamas summer ready.” How does she stay so fit? Read on to see 5 ways Sarah Kohan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

As you can see from her recent post, Kohan loves to go to the beach. One thing she enjoys doing is going swimming. Kohan shared this video of herself snorkeling with whales on Instagram. She captioned the post, “My forever happy place… Noah told me today he would like to swim with the whales with me 🥹 can’t wait for that day.”

2. She Surfs

Swimming isn’t the only thing Kohan likes to do when she’s at the beach. She also enjoys surfing. Kohan shares a lot of posts on Instagram of herself surfing. She shared this set of photos of herself and a friend surfing, captioning it, “The glory days.” Kohan also posted this photo of herself sitting on her board, captioning it, “Summer plans.”

3. She Skis

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Kohan doesn’t just go outside when it’s sunny and warm. She also enjoys the snow. One thing Kohan enjoys doing is skiing. She shared this photo on Instagram of herself skiing in Salzburg. Kohan captioned the post, “That ‘I didn’t break any bones while attempting to ski’ smile. At this current stage Noah is far better than me.”

4. She Hikes

Kohan enjoys hiking as a way of staying in shape. She shares a lot of posts on Instagram of herself hiking. Kohan also talked about this in an interview with Women’s Health. “I went trekking in Patagonia with my dad,” she reveals. “I’m all about the adventure. I’ll hike a mountain in flip-flops.”

5. She Spreads Awareness

In addition to being an influencer, Kohan wants to use her platform for good. She is particularly passionate about helping the environment. Kohan tells The Sunday Telegraph that she wants to change the perception of how certain animals are viewed. “My favourite destinations have always consisted of places that I have been fortunate enough to ­encounter a variety of wildlife. Through my experiences I hope to bring awareness to local wildlife, especially by trying to break the stigma surrounding sharks.”

Esha Gupta is not ready to leave the summer and warm weather behind. She’s making sure to soak up the sun as much as she can. Gupta just posted a new photo of herself outside on Instagram. She wore a tan bathing suit, showing off her body. She captioned the post, “Still summer somewhere.” How does she stay so fit? Read on to see 5 ways Esha Gupta stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Speaks Out

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In an ETimes interview, Gupta spoke out against racism and white supremacy. "Some Indians have the mindset where we think like white supremacy. Americans are fighting it. White supremacy means people who have dark colour or dark skin, are meant to be slaves because those who are fair think God made them as the ones who are supposed to rule."

2. She Loves Yoga

Gupta revealed some of her wellness secrets to Gulf News. She says that she loves yoga. “It has helped me stay active, focused and determined,” she says. “Yoga is not just for my body, but for my soul.”

3. She Doesn’t Look Cute For The Gym

When Gupta goes to the gym, she isn’t trying to look stylish. “I don’t understand Instagram influencers who put on make-up and head to the gym,” she tells Gulf News. “In my opinion, you need to dress up for yourself — whether you are walking on the runway or going out to work. When I work out, you might often see me without shoes unless I am doing cardio exercises.”

4. She Cuts Out Certain Things

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Gupta revealed that she has cut out things in her diet to Gulf News. "I am gluten and dairy-intolerant, so I avoid it completely. When I eat gluten, my stomach hurts and I get acidic. Plus, I don’t believe in having milk products because I don’t think our body needs it. I also have carbs until 6pm. For dinner, I just have dal [lentils] or soups.”

5. She’s Vegetarian

Gupta tells Gulf News that she adopts a vegetarian diet. “I come from a family of vegetarians. We are vegetarians not for religious purposes though. Although I am a Punjabi, I have lots of vegetables with collagen in them.”