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Sharon Stone in Bathing Suit Takes "Cold Plunge in Sicily"

Here's how she stays fit.

Sharon Stone is a pop culture icon. She is one of the most successful actresses of all time, starring in roles like Basic Instinct, Casino and The Quick and the Dead. And Stone is proving that she has not aged a day since her first role. Stone, 64, just posted a new photo of herself in a pool in beautiful Sicily. In it, she wore a dark bathing suit with spots, showing off her toned figure. She captioned the post, "Cold plunge in Sicily." How does she stay so fit? Read on to see 5 ways Sharon Stone stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Embraces Her Age

 

Stone is not afraid of getting older. In fact, she embraces it. Stone tells The Hollywood Reporter that a health scare is what gave her this mindset. "I don't choose to make growing older a negative. I choose to get older. Growing older is my goal … I was in an ICU for nine days and the survival rate for what I went through is very low. I don't need someone to make me feel bad about growing older. I'll tell you what makes you feel bad: when you think you might not."

2

She Works Hard

CANNES, FRANCE – MAY 22: Sharon Stone attends the screening of "Forever Young (Les Amandiers)" during the 75th annual Cannes film festival at Palais des Festivals on May 22, 2022 in Cannes, France. (Photo by Samir Hussein/WireImage)

One of Stone's biggest wellness secrets is maintaining a sense of discipline. She tells The Hollywood Reporter, "I work for it. I work at everything. To me, discipline is a kind of freedom."

3

She Switches Up Her Exercises

LOS ANGELES, CALIFORNIA – JUNE 10: Sharon Stone attends CORE Gala 2022: A Gala Dinner To Benefit CORE's Crisis Response Efforts Across The World at Hollywood Palladium on June 10, 2022 in Los Angeles, California. (Photo by Michael Kovac/Getty Images for CORE)

Stone revealed some of her workout secrets to Shape. She says that she makes sure to work out her entire body. Stone also says that she likes to do different exercises each day. "Every time I exercise, I do something different based on which areas need to get in motion," she explained. 

4

She Works Out At Home

CANNES, FRANCE – MAY 23: Sharon Stone attends the screening of "Crimes Of The Future" during the 75th annual Cannes film festival at Palais des Festivals on May 23, 2022 in Cannes, France. (Photo by Samir Hussein/WireImage)

Stone has a busy schedule, which means she doesn't always have time to go to the gym. However, she still finds a way to workout on a regular basis. She tells Shape that she likes to workout at home, anywhere she can. "Sometimes I do a series of standing leg lifts and circles in the tub, using the water as resistance."

5

She Gave Up Alcohol

CANNES, FRANCE – MAY 25: Sharon Stone attends the screening of "Elvis" during the 75th annual Cannes film festival at Palais des Festivals on May 25, 2022 in Cannes, France. (Photo by Samir Hussein/WireImage)

Stone revealed in her Hollywood Reporter interview that she has decided to give up drinking. "I drank so little to begin with. But seven years ago, I was training and I wanted to get really cut up. I looked at Madonna — we're the same age — and I asked my trainer, 'What am I not doing? Find out what she's doing!' She came back and said, 'I don't think she drinks any alcohol.' So I decided to try zero for three months. And I saw a huge difference!"

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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