Shay Mitchell in Bathing Suit is "Wow Beautiful"

1. She Swims

Brown loves to swim as a way to stay in shape. Even if it’s cold out, she’ll still go in the water. She posted this photo on Instagram of herself in an outdoor pool in the snow. She captioned the post, “The best feeling.” "Are you ready to take the plunge and try a new fitness activity? How about water exercise? Also known as aquatics, water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Pregnant women, the elderly or overweight, individuals with arthritis or those recovering from an injury can all benefit from the wide variety of aquatics classes currently available," says ACE Fitness.

2. She Got In Shape For Love Island

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Before making her debut on the show Love Island, Brown made sure to get in shape. She broke down her process to The Sun. “I hired a personal trainer for weight training, then would spend the rest sweating away on the treadmill,” she explained.

3. She’s Comfortable With Herself

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Being in the public eye, Brown has had to deal with body shaming. However, she tells The Sun that she is confident in herself, despite all the comments. “What the shamers need to realize is that there's a difference between someone who is unhealthy and overweight, and someone who's just a normal size,” she said. “I'm perfectly fit and happy now — just as I was before Love Island.”

4. She Stays Humble

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For Brown, humility is key. She tells Glamour that while she’s confident in herself, she still stays humble. “No one is a ten out of ten. Except maybe Beyoncé. Don’t go in there thinking you are the be all and end all."

5. She Values Her Friendships

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While Brown made her debut on a dating show, she didn’t just go on there to find love. She tells Glamour that her friendships are just as important to her as her romantic relationships. "Friendships to me are just as important as relationships. I know it’s not a friendship show, it’s a love show. I’m nervous about how the girls will react.”

Vanessa Morgan is an actress, best known for her role on the CW drama Riverdale. She also launched her own line of swimwear, and shared an advertisement on Instagram. In it, Morgan posed in a two-piece from the collection, her figure on display. She captioned the post, “The River collection launches this Friday!” How does she stay so fit? Read on to see 5 ways Vanessa Morgan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Encourages Others

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Morgan took part in the “My Scar, My Story” campaign on Instagram. She opened up about why she participated in this to Hidden Remote. “I had a C-section 19 months ago now with my son, River. And, because of that, just my body growing and stretching–having a scar from my C-section–I had to look at my body in a whole different way and I really connected with Gold Bond’s campaign of ‘My Scar, My Story’ where it’s encouraging people to share their real skin stories. Embrace their imperfections, embrace their scars.”

2. She Embraces Herself

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Morgan tells Hidden Remote that she is all about embracing herself. “After I gave birth, my whole mindset changed into ‘What is my definition of beauty?’ and scars are beautiful. I just really started embracing motherhood and that came with embracing who I am and my body regardless of any imperfections. So that’s why this campaign is super important to me and why I’m hoping it’ll encourage other people to share their scar story and their real skin stories.”

3. She Hikes

Morgan spends a lot of time outside. One thing she likes to do is go hiking. She shares a lot of posts on Instagram of herself hiking. Morgan shared this video of herself and her son hiking in the mountains. She captioned the post, “Happiness. The 90% of my life you don’t see.” Morgan also shared this video of herself hiking through Zion, captioning it, “Highly recommend having a lil adventure out in Zion.”

4. She Swims

Morgan likes to swim to stay in shape. In this set of photos she shared from a vacation on Instagram, she is seen in a pool. Morgan captioned the post, “Paradise is all about perspective, we are always in paradise but there’s something truly magical about grounding/journaling on a white sand beach and releasing whatever no longer serves me into the ocean. 🌊 Forever grateful to be co creating this life. Highly recommend this resort it was stunning and super accommodating if you have lil ones.”

5. She Speaks Out

During the 2020 Black Lives Matter movement, Morgan spoke up about how black people are portrayed in the media, and how black characters are portrayed on sitcoms. She sent out this Tweet saying, "Tired of how black people are portrayed in Media, tired of us being portrayed as thugs, dangerous or angry scary people. Tired of us also being used as side kick non dimensional characters to our white leads. Or only used in the ads for diversity but not actually in the show. It starts with the media."

Emily Shak is one of the hottest influencers out there. She’s known for her fashionable Instagram posts and for her beauty videos on YouTube. Shak recently shared a new post to her page this week. In it, she enjoyed a night at a rooftop pool. Shak wore a metallic swimsuit in the photo, her figure on display. How does she stay so fit? Read on to see 5 ways Emily Shak stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Hard

Shak opened up about her career in an interview with ASOS.com. She says that she makes sure to work hard when it comes to her career. “I don’t think people know the amount of work that goes into it. Don’t get me wrong- it’s so worth it. I absolutely love it and I’m so lucky that I get to do something I enjoy every day but it’s a lot more work than people think. I shoot content almost every day and when I have time I also try to reply to people’s Messages, edit videos etc.”

2. She Takes Care Of Her Skin

Shak makes sure to take care of her skin. She shared her secrets in an interview with ASOS.com. “I recently tried the Laura Mercier Body Wash and fell in love with the formula and scent; I’m obsessed with skincare, so I love when I find something new and especially when it smells like a dessert. I’m also loving Bondi Sands Self-Tanning Foam and the Too Faced Gingerbread Extra Spicy Limited Edition Eyeshadow Palette – the colours are dreamy!”

3. She Loves Fruit

Shak shared some of her favorite healthy snacks in an interview with The Fix. “Strawberries and melon if I’m having a healthy moment.” Fruit has a lot of benefits. Harvard Health states, “The higher the average daily intake of fruits and vegetables, the lower the chances of developing cardiovascular disease. Compared with those in the lowest category of fruit and vegetable intake (less than 1.5 servings a day), those who averaged 8 or more servings a day were 30% less likely to have had a heart attack or stroke.”

4. This Is How She Mixes Up Her Style

Shak has amazing style, and she shared her secrets in her ASOS.com interview. "My day-to-night style can be switched up by simply adding some extra accessories, like chunky gold necklaces and rings. For a more elevated evening look, I’ll add a pair of heels and add a clutch bag. I’ll sometimes even throw on heels and a blazer with my joggers.”

5. This Is Her Beauty Tip

Shak shared some of her biggest makeup and beauty tips in her ASOS.com interview. "I get asked a lot about my lipstick choice... I religiously use MAC’s Kinda Sexy Matte Lipstick paired with the brand’s Spice Lip Pencil and a good lip gloss. Once I’ve applied my mascara, without dipping the brush back in the tube, I use the excess to lightly brush over my brows in an upward motion to make them darker and fluffy.”