Shefali Jariwala in Bathing Suit is "Feeling Sandy"

Shefali Jariwala is spending time at the beach. And she made sure to get some gorgeous photos while she was there. Jariwala posted some highlights on Instagram. In them, she sat on the sand in a pink one-shoulder bikini top and red bottom. She captioned the post, “Feeling sandy.” How does she stay so fit? Read on to see 5 ways Shefali Jariwala stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out At Home

Jariwala makes sure to work out on a regular basis. She also likes to work out when she is at home. Jariwala posts a lot of workout videos on her Instagram, where she reveals some of her favorite at-home workouts. She shared this video of herself doing a plank and plank dips, captioning it, “Good vibes.” Jariwala also shared these photos of herself in her home gym.

2. She Does Yoga

One workout Jariwala enjoys doing is yoga. She shared this set of photos of herself doing different poses on Instagram. In them, Jariwala is in a tree pose, a lotus, and on all fours with her leg arched in the air. She captioned the post, “Gym helped me transform my body, but yoga has changed my life!”

3. She Swims

Jariwala loves to swim as a way of staying in shape. She shares a lot of photos on Instagram of herself in the water. She posted these photos of herself swimming in the ocean in the Maldives. She captioned it, “Sandy toes…Sun kissed nose.” Jariwala also posted this set of pool photos, captioning them, “Beat the heat!”

4. She Dances

Jariwala loves to dance as a way of staying in shape. She shares a lot of dance videos on her Instagram. She posted this video of herself rehearsing in the studio with her friend. She captioned it, “Guess the song?! Rehearsal time with my favorite!” Jariwala also shared this rehearsal footage of herself running a group dance with others.

5. She Does Kettlebell Squats

Jariwala doesn’t skip leg day. One type of workout that she likes to do are squats. Jariwala also likes to add kettlebell swings when she does squats. She shared this gym video of herself doing them on Instagram. Jariwala captioned it, “Great to get back to #gymlife after so long!”

Canadian actress Nora Fatehi is having some summer fun with her fashion, and sharing new looks with her fans. Fatehi, 31, posted a reel of herself posing in a number of different outfits, including one of her in a green bikini top and denim cutoff shorts. “Tight fit to impress ya😉. Trying out a fun flirty styling vibe for the summer💞 It's all about colors for me 🧡♥️💛,” she captioned the post. How does she stay so fit? Read on to see 5 ways Fatehi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Dancing Is Her Workout

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Fatehi’s favorite method of exercise is dancing workouts. “I don’t hit the gym often, nor do I workout regularly as I tend to lose weight easily,” she says. “I often used to do Pilates which is actually great for toning up my body but I prefer thickness around the lower body. I definitely dance whenever I get the chance. I guess you can say that any form of workout or exercise for me would be dance!”

2. She Loves Food

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Fatehi is not one for diets that make her feel miserable, but knows that balance is key. “I will not shy away from saying that I absolutely love food,” she says. “I love to indulge, but with that comes the responsibility to take care of yourself. I make a conscious effort to always stay moving, whether it’s dance or a session at the gym.”

3. Embracing Her Physique

Fatehi loves her curves and has no interest in being skinny for the sake of it. “It’s funny to me that this notion of ‘being skinny’ is the only way to be appreciated. Says who?” she says. “The most beautiful thing about our bodies is how unique we all are in our different shapes and sizes. Being curvy and thick is just as beautiful as someone who may not have curves flaunting their body. Confidence in your body takes you a long way, and I find it a very attractive quality to have.”

4. Staying In Her Bubble

Fatehi knows how important down time and self-care is for health and wellness. “I like to step away and keep to my bubble,” she says. “That bubble could mean keeping to myself anywhere where I can be in peace. And being by the sea helps me attain that peace of mind. It’s also paramount for me to meet up with my childhood friends, who help rejuvenate my spirit greatly. Moments where we can be ourselves and indulge in laughter and good times are precious to me. They help me get back to the grind with a stronger drive.”

5. Alter Ego For Confidence

Fatehi has an alter ego that helps her when she performs. “Her name is Noriana, and she fully takes over the second it’s time for me to perform to any beat,” she says. “It’s an unexplainable feeling, but I’ve characterized this side of me as ‘Noriana’ because it’s as though a whole new side of me emerges when I get into that performance mode. She has a bit of sass, a fierceness and a diva-like quality about her that comes when the music takes over.”

Actress Sonakshi Sinha, star of the Dabangg franchise, is enjoying time in the gorgeous Maldives. Naturally, she made sure to hit the beach and spend time in the water. Sinha posted a series of photos on Instagram of herself at the beach. She wore a white bathing suit and a sheer cover-up. Sinha captioned the photo, “Mermaid spotting. My love affair with the Maldives just getting stronger.” How does she stay so fit? Read on to see 5 ways Sonakshi Sinha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Got A Wakeup Call

Sinha opens up about her health and wellness secrets in an interview with Times of India. She says that she was inspired to lose weight when she first went to the gym at 18. “When I got on the treadmill, I couldn’t run for more than 30 seconds! I was huffing and puffing! That’s when I decided to lose weight. Not because I wanted to be an actor, but because I knew it was needed.”

2. She Doesn’t Stress About Food

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When it comes to her diet, Sinha tells the Times of India that she doesn’t like to stress over it. She says that she eats what she wants to eat. “Like, if you want to make an omelette, make an omelette, but don’t be like, ‘Oh God, the egg has to be the perfect shape and this specific colour! Don’t obsess over these things! If you want to make an omelette, just go make it!”

3. She Doesn’t Let Trolls Get To Her

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Sinha unfortunately has been subjected to harsh trolling throughout her career. Most of the comments were about her weight and body. Sinha says to the Times of India that she is learning to ignore those comments. “Eventually, I told myself that I wouldn’t let them bring me down because they had no idea what I had been through, how hard I had worked to get here. And, in the end, it really didn’t matter what they thought. They were not the ones in a big-ticket Bollywood film, I was.”

4. She Spends Time Outside

Sinha is a big fan of spending time outside. She posts several videos and photos on Instagram of herself enjoying the great outdoors. Sinha posted this video of herself spending time on the farm, where she is petting horses. She captioned the post, “If this isn’t a happy place, I don’t know what is. Spent my day off really well!”

5. She Swims

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Sinha loves to go to the beach, as seen in her photos from her Maldives vacation. Naturally, she also loves to spend time in the water and go for a swim. She posted this video of herself jumping off a boat into the water, getting to see all the underwater animals and plants. She captioned the video, “When I said I’m happiest in water, I meant it.”

Actress Shalini Pandey is having a pool day. And she is looking amazing while doing so. Pandey posted a new series of photos on Instagram of herself on the dock of the pool. She wore a polka dot one piece, looking gorgeous. She captioned the post, “Say what? Polka dot!”

Read on to see 5 ways Shalini Pandey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Pandey starred in a film that required her to learn choreography. She tells Urban Asian that all this dancing helped her get in shape. “For this particular weight loss, I got on a meal plan and luckily I was doing a film. Which required immense amount of dance rehearsals that added to my weight loss. So, there is nothing specific that I did to shed my weight but I feel the meal plan worked really well. I was dancing for around four hours daily and that’s a lot of cardio which helped me a lot.”

2. She’s Confident

Pandey says that she is confident in herself and with her body. “I have always been confident of my physique,” she told Urban Asian. “I never really paid attention to what people were saying about it. I loved whichever phase. I was in physically and never really put pressure on myself to be a certain body type.”

3. She Grew Up Athletic

Pandey tells Urban Asian that she grew up playing a lot of sports, which has helped her stay in shape now. “I was always into sports. I started swimming since the 5th standard. I was into a lot of sports actually like badminton and volleyball and others. I was quite an outdoor kind of a kid. So yes, I have been a fitness freak since ever.”

4. She Swims

Pandey loves to go swimming. And she always brings a buddy with her. She posted this reel on Instagram of herself and her dog in the pool together. Pandey captioned the reel, “That’s my girl.”

5. She Has A Dog

Pandey has an adorable golden retriever, who is featured on her Instagram. Having a dog has a lot of benefits. According to Harvard Health, “Owning a dog can prompt you to be more physically active — have leash, will walk. Just petting a dog can reduce the petter's blood pressure and heart rate (while having a positive effect on the dog as well).”

Surbhi Chandna is an actress, known for her role in Naagin 5. She also recently enjoyed a beach vacation. Chandna posted a new video from her trip on Instagram. In it, she walked on the beach enjoying an ice cream cone. She wore a black swimsuit, looking stunning. She captioned the post, “Cazh beach walks. Coconut ice cream. Holiday mood. Adventure calling.” How does she stay so fit? Read on to see 5 ways Surbhi Chandna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Transformed For A Role

When Chandna signed on to appear in Naagin 5, she had to get in shape. She shared her process to Times Of India. "I had to say bye-bye to all the happy weight and bring a transformation because my character needed that,” she explained. “If you are playing a naagin you need to look sexy, fit and someone who can easily do the stunts. The previous seasons' actresses, who played naagins, had already set a bar so high, that it was important to look different and set a new trend."

2. She Did Her Own Stunts

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In Naagin 5, Chandna did a lot of her own stunts. "When I signed up for the show, I did not have time to go to the gym, because we were shooting for 12-13 hours,” she tells Times Of India. “Naagin is not a show that requires you to be at one place throughout the day. The show had a fast pace, we had to run around a lot because of outdoor scenes and do a lot of stunts and action scenes. This helped me burn my calories, so I was burning good calories on the sets, shooting for 12-13 hours."

3. She Believes In Balance

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Chandna opened up about her diet to Times Of India. She says that she believes in eating a balanced diet. "I used to eat bhakhri, rice, veggies, chicken and fish. I also consumed jowar bhakhris. I kept away from junk food but I had my 'cheat' days when I used to go out and eat pav bhaji and pizza. The idea was to be physically active and run around a lot, eat in small proportions than totally deprive yourself."

4. She Stays Consistent

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When Chandna isn’t on set doing stunts, she still makes time to workout. She shared some of her favorite exercises to Times Of India. "I am thankful that I achieved my fitness goals playing a Naagin,” she says. “I have time on hand. I will again go back to doing my zumba and pilates to maintain my fitness levels."

5. She Swims

Chandna spends a lot of time in the water. She likes to swim to keep herself in shape, and shares a lot of photos of herself doing this on Instagram. Chandna shared this set of photos of herself enjoying a pool day, including shots of herself in the water. She captioned the post, “Island Girl. Day 1 in Koh Samui.” She also shared this set of pool photos, captioning them, “The ultimate water baby.”