Shiny Doshi in Bathing Suit Says "There is Divinity in the Clouds"

Shiny Doshi is a successful actress. She’s best known for her roles in Pandya Store, and as a contestant on Khatron Ke Khiladi. Doshi also shares a lot of gorgeous photos on Instagram. In a recent photo, she posed on the rocks at the beach. Doshi wore a tan and black striped bathing suit top with a plain black bottom. She captioned the post, “There is divinity in the clouds.” How does she stay so fit? Read on to see 5 ways Shiny Doshi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Support

Doshi tells the Hindustan Times that she has a supportive family. She specifically cites her mother as one of her biggest supporters. “My mother was my biggest support in my life. When I used to wake up everyday and look at her, she used to give me strength. I remember if I didn’t have a good day on set, I would tell her, ‘Mumma beizzati ho gayi set pe aaj’ and she used to say ‘koi baat nahi’. Her words kept me going.”

2. She’s Cautious Of Her Investments

In her Hindustan Times interview, Doshi was asked about what advice she’d give others. She says that she made sure to think about something before investing money into it. “The right investments are very important,” she says. “Life is extremely uncertain and you never know. My investments kept me safe.”

3. She Takes From Every Experience

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Doshi is all about taking things from each experience she has. She tells TellyChakkar, “No matter how much you learn beforehand, when you enter the industry that is your true experience. These are the things that teach you so much in life. Saraswatichandra was like a learning school for me. I have cried, howled, done so many mistakes, gathered myself again, made myself strong, and even decided to quit and get back. I have learned so much on that show.”

4. She’s More Motivated

During the pandemic, Doshi began changing her lifestyle. She tells the Times Of India that she became more motivated to workout on her own. “I have started doing all the home tasks by myself. I am cooking all my favourite food. But my biggest take away From this lockdown phase is that I have finally got that self motivation to do my workouts without anyone pushing me. Trust me, I needed to be pushed by my trainer regularly to do my exercises. Now, I am doing it all by myself.”

5. She Jet-Skis

Doshi spends a lot of time outside. She shares a lot of outdoor photos on Instagram. One thing she likes to do is ride jet-skis. While on a trip to the Maldives, Doshi made sure to hit the beach, and ride the waves. She shared this jet-skiing photo on Instagram, captioning it, “An adventurous day of island hopping, dolphin spotting and coming back with a tan.”

Kate Sharma, the actress, model and influencer, loves to share her everyday life with her fans, including her many outfit changes. Sharma posted a reel of herself walking and posing in a black bathing suit and see-through skirt, with the hashtag “reel it, feel it.” How does she stay so fit? Read on to see 5 ways Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves To Take Baths

Sharma loves the physical and mental benefits of taking regular baths. “Baths help many people sleep well,” says family medicine provider Amy Zack, MD. “They also create a good environment for meditation, thought and escape from everyday stressors.”

Baths have been a popular way to relax and unwind for centuries, and there are a number of potential health benefits associated with taking a soak in the tub. Here are a few examples:

1. Stress relief: The warm water and the act of soaking in a bath can help to relax the muscles and reduce stress. In fact, research has shown that taking a warm bath can lower blood pressure and heart rate, both of which can be indicators of stress.
2. Improved sleep: The relaxation and stress-reducing effects of a bath can also help to improve sleep quality. A warm bath before bedtime can help you fall asleep faster and wake up feeling more refreshed.
3. Pain relief: Soaking in warm water can help to reduce muscle pain and soreness, particularly after exercise. The buoyancy of the water can also help to take the weight off of sore joints, making it easier to move around.

2. She Swims

Sharma enjoys swimming as part of her fitness regimen. "Because the activity is less weight-bearing, certain groups of people can take advantage of it if they want to be active,” says Brian Wright, associate professor of kinesiology at DePauw University. “One can also continue to do it late into one's age, as opposed to weight-bearing activities like running.”

3. She’s a Dancer

Like most Bollywood stars, Sharma is an accomplished dance performer. “When you begin moving, you immediately release the brain chemicals dopamine, adrenaline, and endorphins, causing a powerful and lasting effect I call ‘energized optimism,’” says Kelly McGonigal, PhD.

4. She Enjoys Indian Snacks

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Sharma is a big fan of pani puri, an Indian street snack consisting of fried dough balls filled with vegetables. "The water used in pani puri are flavors of cumin, mint and tamarind,” says Senior Clinical Dietician Neha Bhatia. “Mint water and cumin are good for weight loss. Not just for weight loss, mint water is good for health as well. It can help in curing irritable bowel syndrome, provide relief to indigestion and improve immunity. Mint also has fiber, vitamin A, iron, manganese and folate."

5. She Loves the Beach

Sharma loves spending time at the beach. “The physical sensation of putting your feet in warm sand causes people to relax,” says Richard Shuster, PsyD. “We’ve been conditioned to think of the beach as peaceful and relaxing. We expect when we go to the beach that we are going to relax.”

Spending time at the beach can have a number of health benefits. Here are a few examples:

1. Improved mental health: The sound of the waves and the smell of the saltwater can help to relax the mind and reduce stress. In fact, research has shown that spending time in natural environments can help to improve mental health and reduce the risk of depression and anxiety.
2. Increased vitamin D: Sun exposure is an important source of vitamin D, which is essential for strong bones and a healthy immune system. Spending time at the beach can help you get more vitamin D, which can be difficult to get from food alone.
3. Increased physical activity: The beach is a great place for physical activity, such as swimming, surfing, or playing beach sports. Exercise is important for overall health, as it can help to improve cardiovascular fitness, strengthen bones and muscles, and reduce the risk of chronic diseases such as obesity and diabetes.
4. Improved skin health: The sun's UV rays can have a drying effect on the skin, but the saltwater and sand at the beach can help to exfoliate and moisturize the skin. The ocean's minerals can also help to improve skin conditions such as acne and eczema.
5. Improved sleep: The relaxation and stress-reducing effects of spending time at the beach can also help to improve sleep quality. Getting enough restful sleep is important for overall health, as it helps to repair the body and support immune function.

Zaira Nara is an active presence on Instagram. She shares a lot of remarkable photos on her page. In a recent set of photos, Nara posed in her home. She wore jeans and a peach bathing suit top, showing off her figure. Nara received praise from her followers in the comments, with one calling her "divino." How does she stay so fit? Read on to see 5 ways Zaira Nara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

Nara spends a lot of time outside. One thing she likes to do is go on hikes and walks. She posts a lot of photos on her Instagram of herself going on hikes in different places. Nara posted this set of photos of herself hiking in a park. She captioned it, “Stroll through a dreamy Paris garden.”

2. She Swims

Another outdoor activity Nara enjoys doing is going swimming. She shares a lot of photos on Instagram of herself in the water. Nara posted these photos of herself wading in the ocean while on a trip to Ibiza. She captioned it, “Morning girl.” Nara also posted these photos of herself after a swim from the same trip. She captioned it, “Ibiza.”

3. She Spends Time With Animals

Nara is an animal lover. She posts a lot of photos on her Instagram of herself playing with all different animals. She shared this photo of herself playing with a baby goat. Nara captioned it, “Love for this campaign. Thanks for thinking of me.” Nara also posted this photo of herself with a cat, captioning it, “Lunes.”

4. She Horseback Rides

Another animal Nara likes to spend time with is horses. Naturally, she likes to horseback ride. Sometimes, she goes riding with her kids. Nara posted these photos on Instagram of her family horseback riding in the Andes. Nara also posted these photos and videos of herself riding in Patagonia.

5. She Loves Fruit

Nara eats healthy. One thing she makes sure to incorporate in her diet is fruit. She shared this photo on Instagram of herself enjoying a plate of different sliced fruits. In it, Nara enjoyed apples, pears, strawberries, bananas, cantaloupe, and melon. She captioned it, “Little eye.”

Miriana Trevisan, the model and reality star, just posted an image of herself in a pink swimsuit and an extravagant set of earrings and necklace. Trevisan captioned the post, “Aphrodite. Goddess of beauty. Dedicated to every woman who wants to get out of the box and choose her own style; she that she wants to feel unique with a jewel made entirely by hand in a limited edition; that she wants to feel beautiful without taking herself too seriously.” How does she stay so fit? Read on to see 5 ways Miriana Trevisan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Aerial Exercises

While on a trip to the beach, Trevisan decided to do some fun exercises. She posted this series of photos on Instagram of herself doing aerial exercises. In them, Trevisan uses a hanging hoop, and is doing different poses in it. She captioned the post, “Suspended - not as something finite, but as something that does not fall or fly. Something that awaits its own balance, up there.”

2. She Swims

Trevisan loves to spend time at the beach and in the water. She posts several photos and videos on Instagram of herself in the water. She posted this photo on Instagram of herself modeling in a pool. She captioned it, “Orange is always a sudden kiss between the colors of red and yellow and outside the universe laughs and laughs at the warm light that is released.” According to the CDC, “Water-based exercise can help people with arthritis improve the use of their arthritic joints without worsening symptoms.”

3. She Goes To Exercise Classes At Her Gym

Trevisan is pretty quiet about her workout routines. However, she does like to go to fitness classes at the gym to help herself stay in shape. She posted this photo on Instagram of herself doing a hamstring stretch at her gym, Tre Castilli Fitness Center. She captioned the post, “BodyBalance.” Classes are a great way to workout. They provide a sense of community and support, and having a teacher there helps you do the exercises correctly.

4. She Hikes

Trevisan loves to spend time outside. One particular thing she likes to do is go for a hike. And she doesn’t mind if it’s cold out. Trevisan posted this photo of herself hiking in Cortina d’Ampezzo, with a large mountain in the background. She captioned the photo, “We are like snowflakes: all different in our beautiful way.”

5. She Loves Red Wine

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Being Italian, Trevisan loves to enjoy a glass of wine. Specifically, red wine. Trevisan posted this selfie on Instagram of herself enjoying a glass of red wine at home. Red wine has some benefits for your body. According to this study in the National Library of Medicine, “Biological mechanisms for oncological prevention are associated with the consumption of antioxidants and polyphenols that are contained in fruits, their products, such as wine, and vegetables. A moderate consumption of wine is recommended daily, mainly with food.”

Akshaya Shetty, star of Hello Jee, Kaarmika and Thinkistan, is taking a break from her busy filming schedule to post swimsuit snaps on her social media. Shetty shared a picture of herself posing behind a sheer curtain, wearing a blue and white striped bathing suit top. “Moody,” she captioned the post. How does she stay so fit? Read on to see 5 ways Shetty stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Silk Pillowcase For Hair Health

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Shetty uses a silk pillowcase to help maintain the health of her hair. "Friction from cotton can disrupt the cuticle layer, leading to frizz, breakage, sleep crease, and dry strands," says celebrity hairstylist Justine Marjan. "Silk doesn't absorb or pull moisture from your skin the way traditional cotton pillowcases do, leaving hair hydrated and frizz-free."

2. She’s a Dancer

Shetty loves to dance, and like most Bollywood actresses, she’s very good at it. “We know that movement is good for everyone,” says Emily Sandow, supervisor of dance physical therapy at NYU Langone’s Harkness Center for Dance Injuries. “A healthy lifestyle is integrating the mind, body and soul relationship, and dance has all of those characteristics. Everyone can do something, even if it’s just you just tapping your foot. Everyone can do something where they can move their body to music, and that’s really valuable.”

3. Berries For a Snack

Berries are Shetty’s favorite snack. “On average, people who eat more berries seem to live a little bit longer,” says Eric Rimm, professor of epidemiology and nutrition at Harvard T.H. Chan School of Public Health. Dr. Rimm suggests eating a cup of berries a day.

4. Coffee For an Energy Boost

Shetty enjoys coffee for a decent energy boost. “Coffee helps our brain work better,” says Caroline Thomason, RD, CDCES. “Research suggests that coffee may be good for long-term cognitive health, but not all scientists agree. Coffee may also lower your chances of developing Alzheimer’s disease. Interestingly, caffeine alone may not be enough to reap the mental benefits of coffee. Researchers found that there are other compounds in coffee that contribute to these effects in mice.”

5. Fresh Coconut Water

Shetty enjoys fresh coconut water for a healthy and delicious drink. “Coconut water is the clear fluid inside coconuts,” says Katherine Zeratsky, RD, LD. “It's not the same as coconut milk, which is a blend of coconut water and grated coconut. So coconut water is a type of juice. Unlike other juices, unflavored coconut water is low in sugar and calories. Coconut water is popular for rehydration after exercise or during mild illness. It's true that coconut water has electrolytes, such as potassium, sodium and manganese. The amounts vary by brand.”