Shobhita Rana does a lot of traveling. Her Instagram is full of vacation highlights. Recently, she enjoyed time in East Africa’s Seychelles Island. Rana made sure to visit the beach, and shared a set of photos on her page. In them, she posed in different swimsuits. She captioned the post, “This place has my heart.” How does she stay so fit? Read on to see 5 ways Shobhita Rana stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She’s Vegan
Rana makes sure to eat healthy. She is open about living a vegan lifestyle. Rana shares a lot of her favorite vegan foods on her Instagram, including a story highlight of some of her meals. Rana opened up about her journey in the caption of this post. She writes, “Completed 3 years of being vegan & realised that it was the best decision I had made in last 3 years..🫣🥰 3 years & counting!! Vegan for life.”
2. She Hikes
Rana spends a lot of time outside. One thing she likes to do is go hiking. She shares a lot of photos and videos on her Instagram of herself hiking. On New Year’s Eve, Rana shared this video of herself hiking. She captioned it, “🌊 + ⛰ + 🌈 + 🌧 = my best view. 😍Thank you 2022 for the memories.” Rana also posted this photo of herself walking by a river in Mauritius.
3. She Swims
Another outdoor activity Rana likes to do is swim. She shares a lot of photos and videos on Instagram of herself spending time in the water. Rana posted this video of herself lying in a pool, captioning it, “Blissful.” Rana also posted this set of photos from the same trip, captioning it, “Trees, sun, mountains.”
4. She Works Out Her Lower Body
Rana shares a lot of workout videos on Facebook. During the pandemic, she made sure to do at-home workouts. She also made sure to do lower body exercises. Rana shared some of her favorites in this video. In it, Rana is seen doing squats, jump squats, donkey kicks, and stepping onto a box. She captioned it, “What to do during Quarantine: Leg workout at home! 🦵🏋️♂️ (Working out coz can’t stop eating🤪) .”
5. She Weight Trains
Another thing Rana likes to do to stay in shape is weight train. She shared this workout video on Facebook. In it, Rana is seen doing squats with a weight. She captioned the post, “Hello March.” The Mayo Clinic states that weight training has a lot of benefits. “Your body fat percentage will increase over time if you don't do anything to replace the lean muscle you lose over time. Strength training can help you preserve and enhance your muscle mass at any age.”
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