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Shreya Dhanwanthary in Bathing Suit Says "Soar"

Here’s how she stays in shape. 

Shreya Dhanwanthary, the star of Scam 1992, has posted several photos of herself posing in a swimsuit. Dhanwanthary, a onetime Miss India finalist and author of the book Fade To White, just posted a new set of beach photos of herself in a red bathing suit. In it, she posed in the waves, including doing a jump. She captioned the post, "Soar." How does she stay so fit? Read on to see 5 ways Shreya Dhanwanthary stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Does A Variety Of Workouts

Dhanwanthary revealed her wellness secrets in an interview with Times Of India. She revealed what she does for working out. Dhanwanthary says that she does a variety of different exercises to stay in shape, and give herself a lot of different effects. "I do mostly cardio and alternate it with weight training," she says.


She Eats Small Meals Every Two Hours


In her Times of India interview, Dhanwanthary also revealed her approach to eating. She says that she doesn't eat three meals a day. Instead, she aims to eat smaller meals every couple of hours. "I follow the eat-small-meals at a two hour interval plan," she explains.


She Goes To The Beach

Shivam Saxena/Getty Images

Dhanwanthary loves to go to the beach. Her Instagram is full of photos of herself by the water. She posted this set of photos of herself posing in front of the water, captioning it, "Coral & azure." She also posted this set of photos of herself walking on a boardwalk, captioning it, "Checking out."


She Hikes

Sujit Jaiswal/Getty Images

Dhanwanthary loves to spend time outside. One thing she likes to do is go hiking. She posted this photo on Instagram of herself hiking in Bondi Beach, Australia. She captioned the post, "Bondi-ed Forever." She also posted this photo of herself hiking in Twelve Apostles, captioning it, "Between a rock and a hard place."


She Works Out To Eat

Prodip Guha/Getty Images

In an interview with Puja Talwar, Dhanwanthary broke down some of her wellness habits. She says that she works out to enjoy her favorite foods, and doesn't put herself on restrictive diets. "I'd rather have everything in food and then work out like a beast. Which I realize is not exactly healthy, because I'm just working out so that I can eat. But that's what I do. So, I make sure that I work out and I know I don't miss a workout and I just don't just gobble it up."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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