Shubhangi Atre in Bathing Suit is "Beautiful"

Shubhangi Atre, star of Do Hanson Ka Jodaa and the Hindi sitcom Bhabiji Ghar Par Hain!, is famous for her talent and her good looks. She is spending a day at the beach, and posted a stunning new photo on Instagram. In it, she went for a dip in the water. Atre wore a white swimsuit and cover-up, and received praise in her comments from followers, who called her "beautiful." How does she stay so fit? Read on to see 5 ways Shubhangi Atre stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Ate Healthy While Battling COVID

Atre revealed in an interview with Free Press Journal that she struggled with COVID-19. She says that one thing she did to recover is eat healthy. “I was in constant touch with my doctor. I was eating fresh food and avoiding junk or packaged snacks. I have a sweet tooth and I was advised to eat fruits when I was craving for sugar; I was told to eat less spicy and oily food. I also made sure to keep myself hydrated all the time. Also, I ate a lot of green vegetables while battling Covid.”

2. She Loves Kadha

Atre told Free Press Journal that she loves to drink Kadha and similar beverages. She says that this helped her get through COVID. “Kadha (a traditional Indian drink considered to be effective against cough and cold) is quite helpful. Even my family drinks an ayurvedic homemade kadha everyday.”

3. She Consults An Expert

Atre tells Free Press Journal that she always consults with an expert before she made any life choices. She says that she especially did this when she had COVID. “We all are flooded with health advices, diet plans, forwarded messages, and we have seen people following those guidelines. But what we often do not understand is that every human body reacts differently, so one must consult with an expert before taking up any diet plan.”

4. She Walks

One of Atre’s favorite ways to get exercise is walking. She tells Telly Chakkar, “I am not into fitness, but whenever I get time off from my shooting, I go for a walk or jog near the set. I carry my shoes along and always up for some exercise. The set location is wonderful, greenery all around so we get fresh oxygen too. I mostly go post my lunch or in the evening time. It is a best way to relax.”

5. She Does A Variety Of Exercises

Atre likes to do a lot of different exercises. She revealed some of her favorites in an interview with India Forums, “I am a trained kathak dancer and kathak has helped me in my overall fitness. I have been practicing kathak since the last 15 years and it improves ones stamina, grace and flexibility along with toning one's body. Besides dancing I do cardio exercises at home. I have a small gym, so I walk on the treadmill and cycle. I practice yoga regularly, which is good for ones mental strength. I exercise for an hour almost six days a week.”