Sofia Ansari, the actress and popular Indian Tik Tok and Instagram star, just shared a set of highlights on her page this week. In some of them, Ansari posed in a black bathing suit, her figure on display. She captioned the post, “Pune diaries.” How does she stay so fit? Read on to see 5 ways Sofia Ansari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Swims
Ansari spends a lot of time outside. One place she likes to go? The pool. Another place? The beach. Ansari naturally loves to swim to stay in shape, and shares a lot of posts on Instagram of herself in the water. She posted this reel of herself in the water. She also posted this set of pool photos, captioning them, “Go green.”
2. She Dances
Ansari likes to dance to stay in shape. She likes to make dance videos on social media, and sometimes she does this with her friends. Ansari shared this video on Instagram of herself dancing with a friend. She captioned the post, “Meet my foreign friend and follow.”
3. She Works Out Her Lower Body
Ansari shares a lot of her favorite workouts on Instagram. One thing she likes to do is workout her legs and lower body. She shared some of her favorite exercises in this video. In it, she is seen doing donkey kickbacks, crossed glute bridges, and kneeling squats, among others. She captioned the post, “#workoutmotivation.”
4. She Weight Trains
Ansari likes to weight train to stay in shape. She shares a lot of posts on Instagram of herself using weights and doing strength training exercises. Ansari posted this gym video, in it, she is seen using battle ropes, doing lateral pulldowns, and weightlifting. She captioned the post, “When my body shouts ‘STOP’, my mind screams ‘NEVER’.”
5. She Runs On The Treadmill
Ansari has an Instagram story highlight dedicated to her workouts. In some of the highlights, she is seen running on the treadmill. She captioned one video, “After four months, gym.” She captioned another, “Burn minimum 700 calories every day for a healthy life.” Running is a great cardio and aerobic workout.
