Sofía Rivera Torres in Bathing Suit is "Out of Office"

Sofía Rivera Torres recently got married. And she’s spending her honeymoon at the beach. Torres just posted a new set of photos from the trip on Instagram. In them, she enjoyed time by the pool. Torres wore an orange and green patterned bathing suit. She captioned the post, “Out of office and traveling with my star photographer.” How does she stay so fit? Read on to see 5 ways Sofía Rivera Torres stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

As you can see from her recent Instagram post, Torres loves to go to the beach. She shares a lot of posts on Instagram of herself by the water. Torres likes to swim to stay in shape. In one photo in this set, Torres is seen diving off of a board into the ocean. She captioned it, “Al mal tiempo, tú mejor cara. And then if that doesn’t work just dive in.” Torres also posted these photos of herself climbing out of the water in Bacalar.

2. She Paddleboards

Swimming isn’t the only thing Torres likes to do when she goes to the beach. She also likes to paddleboard to stay in shape. In this set of vacation photos she posted on Instagram, Torres is seen paddleboarding. She captioned it, “Photo dump of my last few days. 💙 Such a great weekend with very beautiful people I love so much (although I missed my babe). It's harder to paddle board in the sea... Who has done this ?”

3. She Doesn’t Obsess Over Her Health

Torres opened up about her wellness in an interview. She says that she changed her approach to health over the last year. Torres says that she no longer gets obsessive over her health. “In February of last year, I began to increase uncontrollably,” she explained. “I am a size conscious person and have struggled with being skinny. I pushed through exercise and diet, but the more I became obsessed with it, the less results I saw."

4. She Works With A Diet Expert

In the same interview, Torres revealed that she changed her diet. She says that she sought help from an expert to get her on the right path. "The diet that he puts depends on each person,” she says. “In my case, it was removing a lot of foods with hormones, to begin with, animal protein, he changed me for a little while to a vegan diet, which I am no longer on that one, because I am already resuming my life little by little.”

5. She Has Support

Torres has a lot of support in her life. And a lot of it comes from her husband. In the same interview, Torres opened up about how her husband helps her with her wellness. “Eduardo has helped me by supporting me, motivating me and recognizing my achievements. At first, I went down much slower, so I would go to the doctor and get desperate, but he told me that the difference was noticeable."

TV presenter and actress Sofía Rivera Torres is soaking up the sun in Mexico City, Mexico. Torres, 30, shared a picture of herself posing in the pool in a bathing suit and gold jewelry, her hair wet from having just had a swim. “Ready?” she captioned the post. How does she stay so fit? Read on to see 5 ways Torres stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Working Out Five Days a Week

Torres works out with husband Eduardo Videgaray five times a week. She is also careful about her diet due to thyroid issues. “It was simply a matter of modifying my diet, now I am about 12 kilos [26 pounds] down,” she says. “Every day Eduardo and I go to the gym to exercise five times a week.”

2. Rose Water

Torres swears by rose water for helping maintain her skin health and beauty. She even puts rose petals in her bath for a touch of luxury. Rose water is said to have anti-inflammatory properties, and can help soothe eczema and rosacea symptoms.

3. Limes With Everything

Torres loves adding fresh-squeezed limes to her food and drinks. “Limes are low in calories, high in micronutrients and punch above their weight with regard to both water and fiber content,” says Carly Sedlacek RDN, LD. “They’re really good for us, but most of us aren’t going to make a snack of them. The juice — without added sugar — is the best we can do.”

4. Sushi Lover

Torres loves sushi and sashimi, especially salmon. “Just 3.5 ounces of salmon has 20 grams of protein, which is vital for cell repair and production, muscle health, and fighting infections,” according to the University of Pittsburgh Medical Center. “It also contains iron, further supporting muscle metabolism.”

5. Lots of Swimming

Torres puts those many bathing suits to good use—she loves to swim. Aerobic exercise such as swimming is good for both physical and brain health. “We know that physical exercise, and aerobic exercise in particular, is very beneficial for maintaining brain health, even in people who are at risk for developing dementia and Alzheimer’s disease,” says neuropsychologist Aaron Bonner-Jackson, PhD. “With regular exercise, you can make a major difference in terms of how your body is functioning and, as a result, how your brain is functioning.”

María José Vargas Agudelo, the actress, is spending a day at the beach in a swimsuit, on a swing, glass of wine in hand. She captioned her post, “Bondadoso lugar inigualable que llegas a emanar millones de partículas de paz dejándome envolver por la sinfonía utópica Del Mar entre la arena 🌊.” (Rough translation: “The kind of unparalleled place that you get to emanate millions of particles of peace letting me be enveloped by the utopian symphony of the sea between the sand.”) How does she stay so fit? Read on to see 5 ways María José Vargas Agudelo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

María loves to spend time by the water. She has posted several photos on Instagram of herself by the pool or at the beach. Naturally, the actress is a big fan of going for a swim. She posted this series of photos of herself in the pool, captioning it, “In the gloom we touch ourselves letting ourselves bristle by the aroma of our skin. Ecstatic of feeling and being.”

2. She Paddleboards

Swimming isn’t the only aquatic exercise María loves to do. She also loves to go paddleboarding in the ocean. María posted this set of photos on Instagram of herself paddleboarding in Isla Tintipan. She captioned the post, “Loving you.” She also posted these paddleboarding photos, captioning them, “Maybe I just want to appreciate that strange feeling towards you, the one that appeared suddenly since I met you, the one that makes me want to kiss you, the one that makes you my favorite distraction.”

3. She Skydives

María loves to try new things, no matter how crazy or scary they are. One activity she recently tried was skydiving. She posted this video on Instagram of the experience. She captioned it, “Live.”

4. She Goes Horseback Riding

While on a trip to Colombia, María went horseback riding. She posted this video on Instagram of herself going through a ride in the mountains. She captioned the video, “COLOMBIA 🇨🇴 is sunsets where the sun hides behind the mountain, it is music such as joropo, salsa, champeta... it is gastronomy such as Paisa tray, ajiaco, sancocho... Colombia is the plains where they teach us to take root in the roots, to keep original customs of our ancestors but above all they teach us to preserve the value and importance of caring for where we live and to preserve the Colombian boar, hardworking but above all humble and supportive.”

5. She Goes Biking

María loves to go bike riding. She posted this photo on Instagram of herself biking through town. She captioned the post, “One day someone told me, ‘life is like a bicycle to keep your balance you just have to keep moving forward’, so I thank that person, because right now I am applying it.”

Fernanda Castillo is an extremely successful actress. She’s still enjoying time on vacation, despite it being October. Castillo shared a new set of beach photos on Instagram. In them, she posed in a red one-piece and sunhat. She captioned the post, “Eternal summer. Canary Islands my love.” How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has No Time For Haters

Castillo has no time for critics. She also isn’t afraid to call them out. In August, Castillo called out the haters in this Instagram post. She wrote, “Dedicated to all the badasses who read me and to myself! I am going through one of the most powerful and transformative processes of my life and every day I admire more the fact of being a woman and all my colleagues.”

2. She Hikes

Castillo likes to do a lot of outdoor activities as a way to stay in shape. She shares a lot of different activities on her Instagram. One thing she likes to do is go hiking. Castillo posted this photo of herself and her husband hiking in the mountains in Peru. She captioned the post, “Height kisses.” According to Ace Fitness, “Hiking is cardiovascular in nature, so it can provide great benefit to heart health while also improving blood pressure and blood sugar levels.”

3. She Swims

Another outdoor activity Castillo enjoys doing is swimming. She posted this photo and video on Instagram of herself in an infinity pool. She captioned the post, “Between the sky and the sea. Infinite.” Better Health reports that there are many benefits to swimming. They state, “Swimming is a great workout because you need to move your whole body against the resistance of the water.”

4. She’s Open To Life

Jaime Nogales/Medios y Media/Getty Images

Castillo opened up about what she has learned throughout her career in an interview with Observatory. She says that she is a lot more open to life. “I not only had an actress' vision but also a kind of director's vision; that is, at the same time that I was in a scene, I tried to be outside it, seeing how things happened. Over the years, one learns something that applies in life: ride the wave as it comes.”

5. She Learns From Her Roles

Castillo tells Observatory that she has learned a lot from her different roles. “I spent the first ten years of my career being very shy, believing very little in myself. I used it as a pretext to project myself as an actress, and I would have to ‘sell myself’ to an industry in which I did not believe much (although the truth is that I did not know it). Then a unique project came into my life, the character of Monica Robles, in the series El señor de los cielos.. Monica forced me to feel sexy, beautiful, powerful, owner of her circumstances. I had to create all that for myself for the first time, and I did it through acting. Then I learned that if I could create that in a scene, it was because it was inside me that I had that strength, that claw; above all, I had the power to see myself differently and bring it to life. That happens with the different characters: you see inside yourself, learn about the human condition, and visit many facets of yourself.”

Sabrina Sosa, the actress, is currently on vacation, and spending time by the beach. Sosa just shared a gorgeous new photo on Instagram. In it, she enjoyed a cocktail at the beach. She wore a yellow bikini, looking stunning. She captioned it, “I have a problem…I feel like traveling all the time. I’m not the only one, right? How does she stay so fit? Read on to see 5 ways Sabrina Sosa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time By Herself

Sosa likes to go on vacation. And it isn’t always just for fun. She revealed in this Instagram post that she was advised by a neurologist to travel alone, as it helps with her wellbeing. “Here I am, on vacation, ALONE, in my favorite place…Suggested by my neurologist for the crises as often as they have given me (trigemine neuralgia). It's nothing more than that, everything else is pure invention.”

2. She Works Out On Vacation

Sosa travels a lot, but she still manages to fit in some workouts. She revealed her secrets in this Instagram post. Sosa takes advantage of what’s around her. “On vacation I do not do very specific routines,” she wrote. “But I love exercising, walking, taking classes that offer in hotels and everything hahaha.”

3. She Works Out Her Abs

Sosa has amazing abs. And she makes sure to do a lot of ab workouts. In the same Instagram video, Sosa is seen doing ab workouts by the ocean. In it, she is seen doing regular and side planks, alternate arm and leg raises, and crunches. She captioned the post, “I'm taking out bits of the +Fit routines (link in bio), and with that I activated!”

4. She Dances

Sosa loves to dance. She posts a lot of dance videos on Instagram. She shared this video of herself doing Latin dance in her home. She captioned it, “This is just the rehearsal....But since this mail is not easy, I share it in case I don't get to the final show hahahaha.”

5. She Swims

Sosa loves to go to the beach. Naturally, she likes to swim as a way of staying in shape. She shared this video on Instagram of herself swimming in the ocean. The CDC reports that swimming has a lot of benefits. “Swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses.This can also lead to improved health for people with diabetes and heart disease. Swimmers have about half the risk of death compared with inactive people. People report enjoying water-based exercise more than exercising on land.”