Sofía Rivera Torres in Bathing Suit is "Shooting my Shot"

TV star Sofía Rivera Torres is using her social media to send cheeky messages to Emily Ratajkowski. Torres posted a series of photos on Instagram of herself wearing a black bikini as she lounges by the beach, captioning the post “I saw the green velvet. I’m shooting my shot @emrata.” How does she stay so fit? Read on to see 5 ways Torres stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Face Masks

Torres loves to use hyaluronic face masks, especially when she’s traveling. “Hyaluronic acid products come in various forms that you put on your skin,” says the Cleveland Clinic. “These include shampoos, lotions, creams, gels, ointments, patches and serums. You can also buy hyaluronic acid powder and mix it with water to create a hyaluronic acid serum you can apply to your skin. Hyaluronic acid has beneficial properties when used on your skin. It’s especially useful for reducing the appearance of wrinkles and age lines.”

2. She Loves Seafood

Torres’ social media is practically a love letter to fresh seafood, especially salmon. “The pink color of salmon comes from its rich levels of a protective antioxidant called astaxanthin,” says registered nutritionist Jo Lewin. “This compound has been linked to lowering the risk of heart disease by improving cholesterol and working in combination with the omega-3 fatty acids to protect the brain and nervous system.”

3. Mediterranean Diet

Shutterstock

Torres loves the Mediterranean diet and ingredients, especially delicious olives. “One of the polyphenols in olives is called oleocanthal,” says registered nutritionist Nicola Shubrook. “This compound appears to share the same pharmacological activity as ibuprofen, and acts as a natural anti-inflammatory. Interestingly, this useful property has been associated with positive changes in those with rheumatoid arthritis.”

4. World Travel

Torres is constantly traveling and exploring new countries and cultures. “Foreign experiences increase both cognitive flexibility and depth and integrativeness of thought, the ability to make deep connections between disparate forms,” says Adam Galinsky, a professor at Columbia Business School. “The key, critical process is multicultural engagement, immersion and adaptation. Someone who lives abroad and doesn’t engage with the local culture will likely get less of a creative boost than someone who travels abroad and really engages in the local environment.”

5. Red Wine

Torres enjoys the occasional glass of red wine, which experts say is fine in moderation. “Antioxidants in red wine called polyphenols may help protect the lining of blood vessels in the heart,” says the Mayo Clinic. “A polyphenol called resveratrol is one substance in red wine that's received attention for its health benefits.”

Actress Micaela Vazquez is enjoying a beach day with her family. She made sure to take some stunning photos on Instagram. In one photo, she posed in a light blue bikini with birds and leaves. In the other, she wore a lime green bikini. Vazquez’s impressive figure was on display. She captioned the post, “Selfies with my bikini.” How does she stay so fit? Read on to see 5 ways Micaela Vazquez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs

Vazquez is an avid runner. She has even run marathons. Vazquez opened up about her journey with running to Clarin.com. “I had never run in my life, I practiced other sports, like handball or crossfit, but I never dedicated myself only to running. When adidas asked me to be part of the adidas Runners platform, I thought it was wonderful. They told me that I had to train and then run 42K, and I replied that there was no way, that I couldn't and that my head could only support 10 kilometers. Suddenly, they gave me a plan, I started training full force and in the middle I got injured, although it helped me mentally prepare for the marathon. The process to run such long distances is a huge sacrifice, training with cold, with heat, with pain... Will is the key.

2. She Sets Goals

Vazquez likes to set goals for fitness. She tells Clarin.com that this helps her with running. “At first it was hard for me to say 'I'm a runner',” she says. “But when you set goals and objectives, and meet them, added to training and racing, a great combo is put together. That encompasses being a runner.”

3. She Hikes

Vazquez spends a lot of time outside. She does a lot of outdoor activities to stay in shape. One thing she enjoys doing is going on hikes. Vazquez shared this photo of herself and her husband hiking in Machu Picchu. She also shared these photos of herself hiking on the beach in Buenos Aires with her family. Vazquez captioned the post, “Summary of a very nice weekend with beautiful people.”

4. She Surfs

Vazquez spends a lot of time at the beach. One thing she likes to do is surf. She shares a lot of photos on Instagram of herself on her board. Vazquez posted this photo of herself walking with her board towards the water. She captioned it, “To the sea with a new suit.” Vazquez also posted this set of photos of herself surfing.

5. She Swims

Surfing isn't the only thing Vazquez does at the beach. She also likes to go swimming. She shared this photo on Instagram of herself wading in Aruba. Vazquez captioned it, “Last day.” Vazquez also posted this photo of herself in the water in Praia de Ouvidor. She captioned it, “Brasilll.”

Heydy González is not afraid of the spotlight. Especially if she’s wearing a swimsuit. González posted a new swimsuit photo on Instagram this week. In it, she posed poolside in a floral print, cap-sleeved, ruffled bikini, with different straps. González’ impressive abs were on full display. "Bella," said one fan. How does she stay so fit? Read on to see 5 ways Heydy González stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

González has a lot of photos of herself by the water or at the beach. Naturally, she loves to go swimming as a way to stay in shape. She posted this photo on Instagram of herself in the pool. She captioned it, “Every day has something special and things with a smile go better...!”

2. She Dances

González loves to learn choreography. She has posted several dance videos of herself on Instagram and TikTok. She was featured in this dance video on Eddy Borges’ Instagram. Borges also posted this reel of himself and González doing a dance challenge.

3. She Has A Supportive Mother

In an interview with The Havana Times, González described her relationship with her mother. She says that her mother has always been very supportive and close to her. “She has been very close to me the entire time, she has never let go even for a second,” González says. “She is still by my side supporting every decision and every step I take. I am forever grateful to her."

4. She Takes Risks

González likes to take risks. She posted this video on Instagram of herself rock climbing on a wire. She captioned the video, “The world is in the hands of those who have the courage to dream and take the risk to live their dreams!! If you like what you're feeling, it's worth the risk..! May today be a happy and fun day friends!!”

5. She Rides Jetskis

Another water activity González likes to do is ride jet skis. She posted this photo on Instagram of herself and her partner riding a jet ski together. She captioned the photo, “There are moments that should last forever..!! Be happy today, because Joy is like the Sun... It enlightens those who possess it and revives those who receive its rays...!”

Sara Uribe, the Colombian model and TV host, just shared some stunning new shots this week. In them, she enjoyed a day by the pool, wearing an orange bathing suit, complimenting her hair. Uribe captioned the post, “This is how he sees me.” How does she stay so fit? Read on to see 5 ways Sara Uribe stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Tries New Things

Uribe likes to try new things. One thing she tried out was parasailing. Uribe posted this video on Instagram of herself doing it on a mountain. She captioned it, “Do different things, move the body, rattle the heart with thoughts, memories, with things that make you vibrate and remind you that you are alive... It's almost mandatory.”

2. She Walks

Uribe spends a lot of time outside. She likes to do a lot of outdoor activities to stay in shape. She also shares a lot of photos and videos on Instagram of herself doing different outdoor exercises. One thing Uribe likes to do is go on walks. When she went on a trip to New York City, Uribe went on a lot of walks. She shared this video of herself walking through Central Park. Uribe captioned it, “Third day of plans in NY es. Our days are ending in this chaotic city, so full of life and full of plans. Best advice I can give them? Grab some good tennis shoes and check the weather...For this time we are ROASTING.”

3. She Swims

Uribe spends a lot of time in the water. She shares a lot of swimming videos and photos on her Instagram. She shared this video of herself taking a dip in a river. Uribe captioned the post, “Out in the country, movin’ like fish to water.” She also shared this video of herself in a hot tub while at an event.

4. She Bikes

Uribe likes to go biking as a way of keeping herself in shape. She shared this photo on Instagram of herself taking a late-night ride. She captioned it, “I’m going there little by little, but I’m coming there.” Uribe also shared this photo of herself biking in the mountains. She captioned it, “Productive day. Something I'm liking more and more everyday.”

5. She Works Out Her Legs

Uribe makes sure to work out on a regular basis. She makes sure to workout her lower body. Uribe shared this video of herself doing a leg workout with her trainer on Instagram. In it, she is seen doing different squats with weights. She captioned the post, “Today I did it, not because I have a good body, nor because I look pretty in the mirror (although that also motivates). Today I did it for myself to cheer myself up... To feel alive ! And Daniel did pull it off... Because my legs were on fireeeee with this workout. Pure leg, to keep walking on my way.”

Sabrina Sosa, of Estilo Chic, knows all about staying chic. She just shared a stunning new photo on her Instagram. In it, she posed in sunglasses and a yellow bathing suit. She captioned the post, “Unlock. Me. Have a nice week! And tomorrow they celebrate love.” How does she stay so fit? Read on to see 5 ways Sabrina Sosa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snowboards

Sosa does a lot of outdoor activities to stay in shape. One thing she likes to do is go snowboarding. Sosa took a trip to the slopes of Bariloche, and shared this photo on Instagram. She captioned the post, “What a desire to return to Bariloche, the perfect place for those who love snow sports. Be encouraged to live the adrenaline or, if you prefer, marvel at the beautiful postcards that this place gives you.”

2. She Swims

Sosa likes to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Sosa shared this pool photo at the end of 2021, captioning it, “May more of the good arrive, and stay behind everything that doesn't take us anywhere. Because... Either you win or you learn, and new challenges will come and a lot to enjoy.” She also posted this video of herself swimming in the ocean.

3. She Paddleboards

Another water activity Sosa likes to do is paddleboarding. She shared this video of herself paddleboarding at the lake on Instagram. She captioned it, “Practicing with my @bioactivecl taking advantage of getting some pics with @dburdiles before the hot days are gone!

Kneeling for the photo no more, double walking like this is tiring. Took class with @sup_expediciones and grabbed flight in no time!”

4. She Hikes

As you can see, Sosa does a lot of outdoor activities. One of them is hiking. She shared these photos on Instagram of a hike she took in Puerto Ingeniero. She captioned the post, “Tan lindo el sur!” She also shared this highlight video of a hike she took in Santiago, Chile.

5. She Works Out On Vacation

Sosa makes sure to stay consistent with her workouts. Even when she’s on vacation. She shared this video on Instagram of herself doing exercises on the beach. In it, Sosa is seen doing exercises like planks, v-sit crunches, and scissor kicks. She captioned the post, “On vacation I do not do very specific routines, but I love exercising, walking, taking classes that offer in hotels and everything hahaha. I'm taking out bits of the +Fit routines (link in bio) and with that I activate!”