Sofía Vergara in Bathing Suit is "Thinking About Vacation" 

Sofía Vergara is in vacation mode in her swimsuit! The Modern Family star flaunts her famous figure in one of her latest social media posts, wearing a swimsuit in a video clip taken from a recent tropical getaway. “Thinking about vacation,” she captioned the Instagram post. How does she stay so fit? Read on to see 7 ways Sofía Vergara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Regularly

Regular exercise is a key part of Sofía’s stay-fit routine. She told Women’s Health that she exercises three or four times a week with a trainer. "Joe built a very nice gym in the house, so I don't have any excuses," she said. She does admit "it's like torture” for her. "I'm in a bad mood two hours before, I'm in a bad mood while I'm doing it, I'm in a bad mood at the end because I have to schedule the next class," she confessed.

2. She Swears by Pilates

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Sofía is a longtime devotee of pilates, which she does on the Megaformer, "which is like an advanced Pilates machine" that combines cardio, strength, balance, and flexibility,” she told Women’s Health.

3. She Lifts Weights

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Sofía recently started lifting weights. “The one thing that I have done that really has made a difference in my body is lifting weights. Not crazy weights. But, you know, like five pounds, seven pounds, 10 pounds. Twelve pounds is the maximum I can do. It keeps your muscles tight, and your skin tighter to you,” she explained to Health. “I’ve done Pilates and spinning, and I’ve tried all sorts of things—and they’re great.”

4. She Doesn’t Diet

You won’t find Sofía on the latest fad diet. "I have never believed in crazy diets, so I usually [just] try to eat healthy," she told Celebuzz.

5. She Fuels Her Body with Antioxidants

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“I eat a lot of vegetables, and I eat blueberries, and I drink green tea. And I add, like, a spoon of powdered collagen to chamomile tea at night—I don’t know what that does [laughs] but I do it! And I try to drink lots of water,” Sofía told Health about her antioxidant rich diet. "Greek yogurt, oats, chia seeds, nuts, and blueberries," is her go-to breakfast, she told Glamour in 2015.

6. She Believes “Everything in Moderation”

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"Everything in moderation. Not too much food, not too much exercise, not too much anything. Everything in moderation," Sofía told Fox News.

7. She Is “Obsessed” with Sweets

Sofía has a major sweet tooth. "I heard about someone in L.A. who got hypnotized so they wouldn't eat candy," she told Shape. "I'm seriously looking into that because I'm obsessed. When I do indulge, I exercise a bit harder the next day. My workout motto is really simple: No pain, no cake!" She added to InStyle, "My biggest temptation, the thing I can't live without, for sure, is cake. I always have to have cake in my house."

Actress Claudia Vergara, niece of Modern Family actress Sofia Vergara, just shared a new set of photos and videos on her page this week. In them, she posed on the beach in a green bathing suit. She captioned the video, “New fave swim.” How does she stay so fit? Read on to see 5 ways Claudia Vergara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Vergara spends a lot of time at the beach or the pool. She shares a lot of photos and videos on Instagram of herself by the water. Naturally, Vergara likes to swim to stay in shape. She shared this video of herself and a friend swimming in the ocean. Vergara also posted these photos of herself in the pool, captioning it, “Last one is my actual mood.”

2. She Rides Jet-Skis

Swimming isn’t the only water activity Vergara likes to do. She also enjoys jet-skiing. For her birthday, Vergara did some jet-skiing with friends. In the first photo in this series she posted on Instagram, she is seen riding the waves with a friend. She captioned the post, “It's been exactly a week and I still haven't been able to process what this birthday was. If I had to choose only one day of my life, I would choose this one without hesitation for a single second.”

3. She Walks Her Dogs

Vergara has a dog, whom she features on her Instagram account. Naturally, one thing she does to stay in shape is go on walks with her dog. In this video she shared from her vacation, Vergara is seen walking for her dog. She captioned it, “A day in paradise.” Vergara also posted this photo of herself and her dog walking in Los Angeles, captioning it, “We love it here.”

4. She Loves Oysters

Vergara shares a lot of her favorite foods on Instagram. One thing she enjoys is seafood. Specifically, she enjoys oysters. Vergara shared this photo of herself enjoying a plate of them on the beach in Jondal. The Cleveland Clinic states that oysters have a lot of benefits. “Each oyster can have up to 2g of protein, depending on their size. That means a half-dozen oysters can give you around 12 grams of protein which is equivalent to about 2 oz of meat.”

5. She Loves Coffee

Claudia Vergara/Instagram

Another thing Vergara enjoys is coffee. She shares a lot of photos on Instagram of herself enjoying a cup of coffee. She shared this photo of herself drinking black coffee, captioning it, “May your coffee be strong and your Monday be short.” The John’s Hopkins Medicine reports that coffee has a lot of benefits. “Caffeine is the first thing that comes to mind when you think about coffee. But coffee also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease.”

Sabrina Sosa, the actress, is currently on vacation, and spending time by the beach. Sosa just shared a gorgeous new photo on Instagram. In it, she enjoyed a cocktail at the beach. She wore a yellow bikini, looking stunning. She captioned it, “I have a problem…I feel like traveling all the time. I’m not the only one, right? How does she stay so fit? Read on to see 5 ways Sabrina Sosa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time By Herself

Sosa likes to go on vacation. And it isn’t always just for fun. She revealed in this Instagram post that she was advised by a neurologist to travel alone, as it helps with her wellbeing. “Here I am, on vacation, ALONE, in my favorite place…Suggested by my neurologist for the crises as often as they have given me (trigemine neuralgia). It's nothing more than that, everything else is pure invention.”

2. She Works Out On Vacation

Sosa travels a lot, but she still manages to fit in some workouts. She revealed her secrets in this Instagram post. Sosa takes advantage of what’s around her. “On vacation I do not do very specific routines,” she wrote. “But I love exercising, walking, taking classes that offer in hotels and everything hahaha.”

3. She Works Out Her Abs

Sosa has amazing abs. And she makes sure to do a lot of ab workouts. In the same Instagram video, Sosa is seen doing ab workouts by the ocean. In it, she is seen doing regular and side planks, alternate arm and leg raises, and crunches. She captioned the post, “I'm taking out bits of the +Fit routines (link in bio), and with that I activated!”

4. She Dances

Sosa loves to dance. She posts a lot of dance videos on Instagram. She shared this video of herself doing Latin dance in her home. She captioned it, “This is just the rehearsal....But since this mail is not easy, I share it in case I don't get to the final show hahahaha.”

5. She Swims

Sosa loves to go to the beach. Naturally, she likes to swim as a way of staying in shape. She shared this video on Instagram of herself swimming in the ocean. The CDC reports that swimming has a lot of benefits. “Swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses.This can also lead to improved health for people with diabetes and heart disease. Swimmers have about half the risk of death compared with inactive people. People report enjoying water-based exercise more than exercising on land.”

Sofia Vergara is single after announcing her split from husband Joe Manganiello—but probably won’t be for long, judging by her recent social media updates. Vergara, 51, shared stunning pictures of herself wearing a blue leopard print swimsuit while on vacation in Ravello, Italy. “Last days of vacay! Even when u r so hot I love u Ravello!!! 😁😁,” she captioned the post. “This is what single and 🔥looks like!!!❤️❤️❤️❤️❤️,” commented her Modern Family co-star Julie Bowen. How does she stay so fit? Read on to see 5 ways Vergara stays in shape and the photos that prove they work.

1. Yogurt and Fruit For Breakfast

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Vergara starts the day at 5 a.m. for Modern Family, and enjoys a protein-packed breakfast to set her up for a long day of shooting. “After the shower I grab a quick breakfast,” she says. “I usually prepare it the night before. One of my favorites is a kind of homemade muesli made of Greek yogurt, oats, chia seeds, nuts, and blueberries.”

2. Pilates and Cardio

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Vergara usually wraps up her work day between 1-5 p.m., which is when she makes time for her workouts. The actress swears by Pilates for a toned, strong, yet curvy physique. “After a quick lunch, I'll start a workout,” she says. “My go-to workout is a Pilates workout on the Lagree Fitness Megaformer machine. I also mix in spinning classes for cardio a couple of times per week."

3. Inspired By Julie Bowen

Vergara says she is inspired by Bowen, who has an impressive work ethic when it comes to exercise. According to Vergara, Bowen will go running even before the work day starts. “I hit 40 and I started seeing a softness everywhere on my body… I knew it was time to do something, so I did,” Vergara says. “Being around Julie and seeing how motivated she is … I started to think more about it.”

4. SPF Every Day

Vergara started her own SPF line Toty after dealing with the aftermath of sun damage from early tanning sessions. “The plan was always ‘go to the beach.’ We did it the wrong way. We didn’t know about protecting ourselves — we [applied] coconut oil,” she says. “It was like frying a chicken. Now I am paying for it.”

5. No Pain, No Cake

Vergara says moving to Los Angeles made her reassess her diet. “I already changed [my] mentality about food,” she says. “If you live here, you can’t always order the high-fat dishes like pasta with truffles. You have a little sushi, and when you’re out with your girlfriends you order a nice salad. When I do indulge, I exercise a bit harder the next day. My workout motto is really simple: No pain, no cake!”