Sofía Vergara in Bathing Suit Shares "Inspirada"
Sofía Vergara is known for her incredible beauty and looks, whether it's on the screen or on the beach. She's also never been afraid to post revealing photos on Instagram. In Vergara's most recent photo, she posed in the mirror in a pink bathing suit. She also rocked a new blue hairstyle. Vergara captioned the photo, "Inspirada 💙💙💙 @karolg," tagging Colombian singer Karol G, who has blue hair. How does she stay so fit? Read on to see 5 ways Sofia Vergara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Schedules Check-Ups
Vergara is a cancer survivor, and is open about her battle with thyroid cancer when she was in her 20's. This experience has led her to take better care of herself. One of the ways she does so is by scheduling regular appointments to check up on her health. In this Instagram post for World Cancer Day, Vergara writes, "I'm lucky and grateful to be in a position to share my story and say: early prevention is so important!! Schedule your annual check up for this year if you haven't already."
She Doesn't Use Too Much Products
Vergara has impeccable skin, and she makes sure to take care of it. She tells WhoWhatWear.com that she doesn't use a lot of products on her skin, especially since she has sensitive skin. "I've developed rosacea. I've been struggling with that for six or seven years. It's hard because I get really red, so I've realized that I've had to treat my skin like sensitive skin, where I didn't before. I used to love products and would try anything. You name it—you tell me to put cement under my eyes, and I'd try it. But unfortunately, now all the fun is gone for me. I can't really wear rich moisturizers or rich oils. Now I have to keep it simple."
She Makes Active Choices To Help Her Skin
In addition to what products she uses, Vergara also makes a lot of choices to help keep her skin clear. She tells WhoWhatWear.com, "I'm very religious about taking my makeup off every night. No sun. I mean, it's no mystery. The typical things that everyone has always told you to do for your skin—those things work. Sleeping enough. Don't drink too much. Don't be in the sun without sunblock. Take your makeup off."
She Makes Healthy Breakfasts
Vergara broke down her daily routine in an interview with Glamour, and she revealed what her favorite breakfast is. She says, "I wake up and shower. After the shower I grab a quick breakfast. I usually prepare it the night before. One of my favorites is a kind of homemade muesli made of Greek yogurt, oats, chia seeds, nuts, and blueberries."
She Mixes Up Her Workouts
In Vergara's Glamour interview, she revealed some of her favorite workouts. She says that she likes to mix up her workouts. "My go-to workout is a Pilates workout on the Lagree Fitness Megaformer machine. I also mix in spinning classes for cardio a couple of times per week."
