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Sophie Anderton in Bathing Suit is "On A Desert Island"

The model posed in a white bathing suit.

Model Sophie Anderton is enjoying her first holiday vacation in two years, and from the looks of her Instagram page, she's making it count. Anderton posted a stunning new swimsuit photo of herself in a white bathing suit posing on the shore. She tagged her location as "On A Desert Island In The Sun." She captioned the photo, "On a small desert island, cool wind in my hair. Warm smell of sea salt, Rising up through the air." Read on to see 5 ways Sophie Anderton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Takes Digital Detoxes

In today's society, social media has a big impact, and people spend a ton of time on each platform. This can lead to a lot of  people getting stressed and overwhelmed. However, Anderton doesn't let social media run her life, and makes sure to take breaks once in a while. She wrote in this Instagram post, "After a 10 day digital detox it is so lovely to be back! It's amazing how much happens when you really concentrate on real life, work , friends and loved ones! Reenergised, rejuvenated & refocused ….a digital detox is so important for a healthy state of mind!"


She Loves Yoga

Dave Benett/Getty Images

Anderton is a big fan of yoga, and encourages her followers to practice it. In this post, Anderton is seen in the "Dancer" yoga pose. She wrote in the caption, "Use your mind, body & heart collectively to be your daily compass through a strong daily yoga practise… set your intentions & open your heart & mind to all the amazing possibilities this week shall bring!"


She Embraces Her Strength

Anderton is all about embracing her inner strength and finding confidence in herself. In this post, Anderton is seen doing an impressive split in the gorgeous scenery of Ireland. She wrote in the caption, "Embrace the strength & beauty of your body, mind & soul! You cannot always control what goes on, on the outside , but you can harness your inner spirit & energy, to control from within."


She Takes Care Of Her Skin

Anderton has incredible skin, which means she takes care of it, and puts a lot of thought into her skin care routine. She posted this reel on Instagram of herself using different skin products like masks and moisturizers. 


She Horseback Rides

Ian West/PA Images via Getty Images

Anderton is a fan of horseback riding, and posted this photo from Ireland of herself going for a ride. She wrote in the caption, "Just because I am a pure country girl at when it comes down to it."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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