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Sophie Choudry in Bathing Suit is "at the Beach"

Here’s how she stays in shape.

Actress Sophie Choudry recently enjoyed a vacation in the beautiful Maldives. She shared a highlight reel of her trip on Instagram. In it, Choudry took a plane ride, and walked by the beach. Choudry wore a blue two-piece swimsuit and a patterned wrap. She captioned the reel, "Out of reach…At the beach." How does she stay so fit? Read on to see 5 ways Sophie Choudry stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!



She Does Pilates

Choudry loves to do Pilates to stay in shape. She encouraged others to try the exercise in an interview with Femina. "One of the things I love about Pilates the most is the Pilates flow. I like being able to get into that. For people who do yoga, it's like Surya Namaskar; it's a flow that helps you with abs (workout) and feels great overall."


She Takes Care Of Her Skin

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Choudry has amazing skin, and she makes sure to take care of it. "Nothing is more important than taking care of your skin," she tells Hello! Magazine. "Start using an eye cream in your 20s. Don't neglect your lips or your neck. Never sleep with make- up on. Change your products depending on how your skin feels. Don't pick on your skin and blemishes; go to a professional for that. Invest in your skin!"


She Uses A Jade Roller


Choudry shared some of her favorite products and tricks for skincare in her Hello! Magazine interview. She says that she likes to use a jade roller each day. "I love putting my jade roller in the freezer overnight and using it the next morning," Choudry says. "I think face rolling has become a big trend in the past year, along with using multiple masks."


She's Positive

Prodip Guha/Getty Images

Choudry is all about inner beauty and having confidence. She encouraged others to do the same in her Hello! Magazine interview. "It's so much more than just physical attributes. It's the positive energy and aura someone carries with them that is magnetic, the ability to be true to themselves and someone with a pure heart—all of these things reflect on your face. That's what makes some more beautiful than those with just perfect features and not much else."


She Lives A Healthy Lifestyle

Choudry makes sure to live a healthy lifestyle. She tells Hello! Magazine that being healthy helps with her skin. "What also reflects on your skin is your diet and lifestyle. You need to workout regularly, eat right, avoid dairy and refined sugar, and drink lots of water and herbal teas. All of these make a tremendous difference!"

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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