Sophie Habboo in Bathing Suit is "Sooo Beautiful"

Sophie Habboo is one of the United Kingdom’s hottest influencers. She’s got a strong following on social media. She and her husband, Jamie Laing, also have a podcast, called The Newlyweds. The couple recently enjoyed a trip to Miami, and Habboo shared some highlights on Instagram. In them, she lounged by the beach in a black swimsuit and enjoyed some snacks. How does she stay so fit? Read on to see 5 ways Sophie Habboo stays in shape and the photos that prove they work.

1. She Makes Time For Herself

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Habboo shared some of her wellness secrets in an interview with Grazia. She says that she likes to unwind after a long day, and shared her favorite practices. “I love putting on a sheet mask, sinking into a warm bath and using an ice roller on my face,” she says. “I sit there watching YouTube videos for half an hour, it's a ritual that really helps me calm down and reset.”

2. She Loves Pilates

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Habboo shared some of her favorite workouts in her Grazia interview. She revealed that her current go-to workout is Pilates. “I really love it and I'm seeing a lot of results from it, actually,” Habboo said. “I'm a bit of a cardio junkie so it took me a while to adjust to a more fluid form of exercise. But I'm there now, I've bitten the bullet.” Pilates has a lot of health benefits. The Cleveland Clinic states, “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance. Pilates isn’t going to bulk you up — if anything, it’s designed to cultivate a longer, leaner look. Still, it can lay a strong physical foundation for muscle-building activities — and may even reduce your likelihood of injury. More on that later.”

3. She Does Online Workout Classes

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Habboo makes sure to workout, and she sometimes does so without leaving her home. In her Grazia interview, Habboo says that she loves doing online classes, and shares her reason for wanting to workout at home. “We have a little puppy now,” she says. “So I'm working out a lot more at home out of necessity. I'm obsessed with Byrony Deery's classes.”

4. She’s Staying Hydrated

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Habboo revealed to Grazia that she is working on drinking a lot more water. “I want to be really clear and focused on the day. I want to feel like my best self and I'm really making an effort at the moment to be mindful, to exercise and to drink lots of water at the moment.”

5. She Skis

Habboo does a lot of traveling. She and her husband recently took a ski trip for Christmas, and shared a lot of highlights on Instagram. In one of these photos, Habboo is seen on the slopes. She captioned the post, “Happy Christmas.” The Canadian Ski Council reports that skiing has a lot of benefits. “It’s well documented that skiing and snowboarding benefits cardiovascular health, overall fitness, strength, coordination, balance and more. Regardless of your health and fitness goals, strapping on a pair of skis or a snowboard is sure to fulfill some of them. Due to the versatility of skiing and snowboarding, it can encompass the benefits of a cardio workout, high-intensity interval training (HIIT) session, and strength training session, all in one fun activity.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Jacqueline Jossa is best known for her role on EastEnders and winning I’m A Celebrity, Get Me Out Of Here! She just shared a stunning new photo on her Instagram this week. In it, Jossa sunbathed on a towel in the grass. She wore a black and white bathing suit, her abs on display, and sporting a tan. How does she stay so fit? Read on to see 5 ways Jacqueline Jossa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out To Feel Better

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In 2020, Jossa decided to live a healthier lifestyle, and took to Instagram to talk about it. She says that she wanted to do this to help her feel better, not to lose weight. "I'm having those thoughts of ‘I need to start doing a bit for me and I'm going to try and go for walks and maybe do some exercise,’” she started. “And no, before everyone pipes up it's not to necessarily lose weight, I wouldn't mind it, but it is more just to know that you're doing something. Because work-wise I'm feeling really good, I'm busy, I'm on the ball, and I just want to maintain that, and I feel like getting on the ball with it now, it's got to be done."

2. She Makes Time For Herself

Jossa revealed some of her wellness secrets to Heatworld. She says that even with her busy schedule, she always makes time for herself. Jossa says she sets one day aside a week to relax, and revealed some of the things she enjoys doing. "I would definitely put the phone away, watch a film maybe, definitely have a bath, exfoliate, smother myself in all the oils, moisturisers, body creams, hair mask, face mask, tan you name it, absolutely everything."

3. She Follows Instagram Accounts That She Enjoys

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When it comes to Instagram, Jossa says that she only follows accounts that make her feel good. She tells Heatworld that this helps with her confidence, and prevents her from comparing herself to others. “I should just unfollow if it's not filling me with joy. So I just unfollow it. And because there are some people in the world that love to see all that because they have the ambition to be like them, but I don't. And you start feeling better. I follow people that are more inspiring to me and make me feel better. I'm like, 'Oh my gosh, she looks amazing in that dress and she's a size 16 and looks unreal'. I then think, 'I'm actually quite fit! She's fit, I'm fit' and I feel better about myself.”

4. She’s Real

With Jossa, what you see is what you get. She tells Heatworld that she always wants to show her real life on Instagram. “I want to be the person on social media that other people go to and enjoy following you,” she says. “You get your rolls out when you can, you don't edit your photos to extremes and you show yourself with no make-up on from time to time.”

5. She’s Comfortable

Jossa says that she is always comfortable with her body. She tells Heatworld, “You always beat yourself up so much and it's like, 'actually no, honey, you're still really really fit, you ain't getting no better!' You're gonna get older and it's gonna get worse for you, hun. Embrace it right now. Be in every picture with your kids because you'll regret it. They won't ever say, 'mummy, you look a bit fat there, or mummy, you've got a little roll hanging there' They never say that. They're gonna go, 'I remember that day, we went to the beach, it was so good'. This is gonna get deep but one day, the photo is all they're going to have so you got to make sure you're in them all."

1. She Swims

Brown loves to swim as a way to stay in shape. Even if it’s cold out, she’ll still go in the water. She posted this photo on Instagram of herself in an outdoor pool in the snow. She captioned the post, “The best feeling.” "Are you ready to take the plunge and try a new fitness activity? How about water exercise? Also known as aquatics, water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Pregnant women, the elderly or overweight, individuals with arthritis or those recovering from an injury can all benefit from the wide variety of aquatics classes currently available," says ACE Fitness.

2. She Got In Shape For Love Island

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Before making her debut on the show Love Island, Brown made sure to get in shape. She broke down her process to The Sun. “I hired a personal trainer for weight training, then would spend the rest sweating away on the treadmill,” she explained.

3. She’s Comfortable With Herself

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Being in the public eye, Brown has had to deal with body shaming. However, she tells The Sun that she is confident in herself, despite all the comments. “What the shamers need to realize is that there's a difference between someone who is unhealthy and overweight, and someone who's just a normal size,” she said. “I'm perfectly fit and happy now — just as I was before Love Island.”

4. She Stays Humble

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For Brown, humility is key. She tells Glamour that while she’s confident in herself, she still stays humble. “No one is a ten out of ten. Except maybe Beyoncé. Don’t go in there thinking you are the be all and end all."

5. She Values Her Friendships

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While Brown made her debut on a dating show, she didn’t just go on there to find love. She tells Glamour that her friendships are just as important to her as her romantic relationships. "Friendships to me are just as important as relationships. I know it’s not a friendship show, it’s a love show. I’m nervous about how the girls will react.”