Sophie Nélisse in Bathing Suit Shares Pics of "People I Love"

Yellowjackets star Sophie Nélisse is using her social media to give a shout out to the people she loves best. Nélisse posted a series of photos on Instagram with the caption, “some people I love🤎🎞️”. One picture shows the actress wearing a black swimsuit as she relaxes on a boat with her younger sister Isabelle. How does she stay so fit? Read on to see 5 ways Nélisse stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s a Gymnast

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Nélisse is an accomplished gymnast, but ultimately decided to pursue a career as an actor rather than an athlete. “[Gymnastics] taught me about discipline,” she says. “You have to repeat a routine a hundred times to get it right, and when you do gymnastics you have to block out everything around you."

2. She Loves Her Veggies

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Nélisse thrives on healthy vegetables, especially carrots. “Low in calories and a good source of fiber, research suggests that including vegetables, like carrots, in your diet helps increase fullness and a sense of satiation,” says registered nutritionist Kerry Torrens. “Nevertheless, some weight loss plans, like the very low-carb diet plans, advise avoiding carrots because they contribute more in the way of simple carbs. This approach ignores the other health benefits of carrots and the fact that, when eaten in whole form, the structure, fibre and high water content of carrots helps curb appetite. Their natural sweetness may also be helpful in reducing other sugars in the diet.”

3. She Enjoys Oat Milk

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Nélisse loves to drink delicious oat milk as a dairy alternative. “Keep in mind that oat milk made at home will be lower in many of the micronutrients, like calcium and vitamin D, that are added by manufacturers to store-bought varieties,” says Jorden Edinger, RDN, LD.

4. She Is Supported By Her Co-Stars

Nélisse is close to her fellow Yellowjackets actors and enjoys the relationship they share. “Literally every weekend we would throw house gatherings, and we’d all hang and watch movies,” she says. “Some of us would go on dates in the city and then we'd all gather around, all 10 of us, like, ‘Tell me all about it!’ We supported each other. Actors can get competitive, we're all going out for the same parts and stuff, but everyone was so supportive and we'd all cheer each other up.”

5. She Is Competitive

Nélisse’s gymnast background impacts the roles she chooses. “I think that’s so interesting to be able to offer nuances because we’re all so nuanced as human beings, so I love embracing that,” she says. “I also try to go for characters that are out of my comfort zone. I come from quite a sporting background, so the competitiveness inside of me wants to take on characters that offer a challenge.”

Nicole Richie says nothing is as important as family—and judging by her social media posts, she means it. The 41-year-old star posted a photo of herself with little sister Sofia Richie, wearing a brown bathing suit and bandana with the caption “crew”. How does she stay so fit? Read on to see 5 ways Richie stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Grows Her Own Food

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Richie is passionate about growing her own fruit and vegetables. “Backyard gardening can inspire you to take an interest in the origins of your food and make better choices about what you put on your plate,” says Dr. Helen Delichatsios, an internist at Harvard-affiliated Massachusetts General Hospital. “When you grow your own food, you savor it more because of the effort it took to get to the table.”

2. Her Kids Changed Her Life

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Richie has two children with husband Benji Madden—Harlow, 14, and Sparrow, 13, and says they changed her life. “It definitely changes everything, in the best way,” she says. “It’s hard to put it into one sentence, but I would say now that they’re here and I know what loving something is and caring about something, I would say, I don’t know if I ever cared about anything before I had kids. It gives you this entire other perspective, like, you are responsible for these people and their lives and our lives together and what is that? What do I stand for?”

3. She Loves Hiking

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Richie enjoys taking hikes with her two German Shepherd dogs. “Walking is a type of cardiovascular physical activity, which increases your heart rate,” according to the Harvard T.H. Chan School of Public Health. “This improves blood flow and can lower blood pressure. It helps to boost energy levels by releasing certain hormones like endorphins and delivering oxygen throughout the body. Brisk walking is considered a moderate-intensity, low-impact workout that does not exert excess strain on joints (hip, knee, ankles) that are susceptible to injury with higher-impact workouts.”

4. She Loves Crystals

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“I source all the crystals myself, but I also sage them and charge them in the full moon,” says Richie. “I have had a lot of questions about that, so to me it feels normal and it feels like the logical thing to do, but maybe you consider that wacky, so I don’t know. Charging crystals in the full moon is amazing. They really do feel clean after.”

5. She Focuses On Family

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Richie’s approach to her marriage is very down to earth and sensible. “Do I have advice?” she says. “I don’t know. I think it’s really important to enjoy the other person as an individual, not just as the role of your husband or the role of the father. Appreciate that person for who they are and really prioritize having fun together. I wish that there was some trick. There’s not. It’s two people growing into themselves.”

Sarah Nicole Landry has become one of the biggest names on Instagram. She’s gained fans for her honest revelations about weight, relationships, and health. Landry has never been afraid to post stunning, revealing photos on Instagram. She just posted a new set of photos of herself posing in a pink bathing suit. In the caption, Landry wrote a poem about her body:

"An ode.

One that doesn’t always need words

Yet is writing an entire poem.

Every stripe, a strike of the pen

Every fold, a turn of the page.

The birthplace of memories.

Belly,

You are a work of unwritten art."

Read on to see 5 ways Sarah Nicole Landry stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gives Herself Grace

In an interview with Jillian Harris, Landry was asked what piece of advice she would give to someone struggling with their body image. Landry answered, “To give themselves grace and remember they are not the problem or something to fix, but a person who has been saturated with messages of not being enough. Even on the worst of days, that we all deserve to show up and live our lives and make memories in them!

2. She Follows Positive Accounts

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One way Landry has developed her sense of body positivity is by following other body positive accounts. She tells Jillian Harris, “A big part of this has been following folks who echo positive messages about our relationships with food. That there is no moral value on food, no good, no bad, no “guilt-free” or “cheat days”. There is a spectrum of nutrient density, but not a moral value. Something that’s really helped me over the years.”

3. She Shows Up For Herself

Landry tells Jillian Harris that she is always showing up for herself, and wants others to do the same. “I think my goal would be to show more that we don’t have to FEEL confident or FEEL love for our bodies but SHOW UP confidently and SHOW UP in love. That doesn’t have to be rocking a bikini but rocking whatever makes you not focus on your body so you can focus on the life around you.”

4. She’s All About The Love

Landry posted this set of photos on Instagram, where she talked about diet culture, and how it has caused people to hate their bodies. Landry says that her reaction is to love her body, at all costs. “Hate is a powerful thing. But to LOVE in the face of it… Well that’s just a whole other kind of powerful.”

5. She Didn’t Feel Pressure To Lose Weight

Landry posted this set of postpartum photos on Instagram, and talked about how she is avoiding the pressure of getting back to her “pre-baby body.” She writes, “It’s ok if you look like you gave birth when you did. And honestly, if it’s going to widely accepted that there can be dad bods for men who aren’t fathers, then this statement can also be true: It’s also ok if you look like you gave birth when you *didn’t*.”

Reality star Amélie Neten decided to post some stunning new photos on Instagram. In them, she broke out her new swimwear and showed off her figure. Neten posed in the ocean wearing a zebra print bathing suit. She captioned the post, “Il y a un moment que je m’interdisais de poster des photos de moi en maillot de bain ou même de simple photos de moi ! En effet, j’avais un problème avec mon corps. Oui les ami(e)s, j’ai 36 ans je ne suis plus la même qu’à 20 ans ! Je suis maman et mon corps a changé… on ne s’en rend pas compte au départ mais plus les années passent et plus il est difficile de s’accepter car nos petits défauts prennent le dessus. Aujourd’hui j’ai compris que personne n’est parfait et qu’il faut s’accepter tel que l’on est ! Alors oui j’ai sauté le pas et j’ai décidé de poster cette photo… Nous sommes tous beaux et la réalité n’est pas la perfection ! Aimez vous, aimons nous !” (Rough translation: “For a while now, I forbade myself from posting photos of me in a swimsuit or even simple photos of myself! Indeed, I had a problem with my body. Yes friends, I'm 36 years old, I'm not the same as I was at 20! I'm a mom and my body has changed... we don't realize it at first, but the more the years pass, the more difficult it is to accept ourselves because our little flaws take over. Today I understood that no one is perfect and that you have to accept yourself as you are! So yes I took the plunge and decided to post this photo… We are all beautiful and the reality is not perfection! Love you, love us!”) How does she stay so fit? Read on to see 5 ways Amelie Neten stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Confident In Herself

In her most recent Instagram post, Neten opened up about her journey towards self acceptance. She reveals that she is a lot more comfortable with herself than she has been in the past. “For a while now, I forbade myself from posting photos of me in a swimsuit or even simple photos of myself! Indeed, I had a problem with my body. Yes friends, I am 36 years old I am not the same as at 20! I'm a mom and my body has changed... we don't realize it at first, but the more the years pass, the more difficult it is to accept ourselves because our little flaws take over. Today I understood that no one is perfect and that you have to accept yourself as you are! So yes I took the plunge and decided to post this photo.”

2. She Swims

Neten loves to spend time by the water. She loves to go to the pool and beach, and her Instagram is full of photos of herself by the water. She posted this photo of herself and her son playing in a pool. She captioned the post, “Souvenir.”

3. She Has Strong Faith

Neten has very strong faith. In this Instagram photo’s caption, Neten opened up about how important her faith is to her. “It is important not to be discouraged by bad language and not pay attention to them. The only one who can judge our worth is god.”

4. She Loves Dogs

“Ma fille d’amour ❤️ #lily #bouledoguefrancais #love #labelle,” she captioned a photo of her dog. “Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may also decrease stress, improve heart health, and even help children with their emotional and social skills,” says the NIH. “Interacting with animals has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure. Other studies have found that animals can reduce loneliness, increase feelings of social support, and boost your mood.”

5. She Enjoys Winter

“Pour débuter la journée de noël, super balade avec les chiens de traîneaux ! 🛷 une expérience magnifique que nous ne sommes pas prêt d’oublier ! Et vous les ami(e)s vous passez un bon noël ? Joyeux noël à tous ! 🎅🏻🎁❄❤ #kuusamo #ruka #laponie,” she once wrote. (Rough translation: “To start the day of Christmas, great ride with the sled dogs! 🛷 a magnificent experience that we are not ready to forget! And you friends are you having a good Christmas? Merry Christmas to everyone ! 🎅🏻🎁❄❤ #kuusamo #ruka #laponia.”