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Sophie Nélisse in Bathing Suit Shares Yellowjackets Photos

Here’s how the Yellowjacket star stays fit. 

Sophie Nélisse is sharing some Yellowjackets photos with her followers. The star dropped a bunch of snaps to her Instagram account, taken by her co-star Ella Purnell. "A day that looks way warmer than it actually was," she captioned them. In the photos, she shows off her amazing body in a swimsuit, while taking a dip in a lake. How does she prioritize her health? Read on to see 5 of Sophie Nélisse's top tips for staying happy and in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

Do Be Disciplined

Sophie, a childhood athlete, learned about the importance of discipline. "[Gymnastics] taught me about discipline," she told Teen Vogue. "You have to repeat a routine a hundred times to get it right, and when you do gymnastics you have to block out everything around you." 

2

Do Go Hiking

Sophie is an avid hiker. She regularly shares photos of her hiking trips on social media. "This hike was just incredible. 🥾 It's called the Tongue Canyon Trail, it's 4,7 miles and takes you through so many different landscapes along the way. Once you reach the top, you're surrounded by a 360 degre view of the mountains and it's absolutely breathtaking. We even fell upon a group of deer a the end," she captioned this photo, taken in Wyoming.  

3

Don't Give Up

Alberto E. Rodriguez/Getty Images

Sophie is determined to do whatever it takes. "If I had to give one piece of advice, I would say: don't give up. There are times that feel more difficult, but you should never throw the towel in and listen to those who say you should do something else," she told Made In.

4

Do Indulge in Food You Like

ury/Getty Images

Sophie doesn't dish much about her diet, but she revealed to Made In that she does allow herself to cheat. Her "biggest addiction"? Ice cream. She also has a saved collection of Instagram stories devoted to food, which includes acai bowls with fruits and granola, soups, avocado toast, and pasta, Vietnamese food, and lots of pizza. 

5

Do Stay Active

Alberto E. Rodriguez/Getty Images

Sophie maintains a very active lifestyle, engaging in lots of outdoor activities. Horseback riding, paddle boarding, cross country skiing, and biking are just a few of the things she does, per her Instagram account. Do "At least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or an equivalent combination of moderate and vigorous aerobic activity. Strength training exercises of all the major muscle groups at least twice a week," says the Mayo Clinic.

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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