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Stacey Solomon in Bathing Suit is "Comfy"

Here is how the singer and mother-of-four stays fit. 

Stacey Solomon is showing off her curves in a swimsuit! The singer flaunts her famous figure in a floral swimsuit via one of her latest Instagram stories. "Love this pattern so much," the beautiful Brit exclaimed about the "comfy" bathing suit. How does the mother-of-four keep herself healthy and fit? Read on to see 6 ways Stacey Solomon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Doesn't Exercise. She Chases Kids Around.

Stacey Solomon/Instagram

Stacey maintains that her family keeps her fit. "I spend the morning doing housework," she revealed during an interview with Closer. "People assume everyone goes to the gym these days, but I hardly ever exercise, running around after the kids all day and hoovering the house is enough of a workout for me."

2

She Loves Spinach

Stacey Solomon/Instagram

Stacey's secret weight loss food? "I love spinach," she confessed to Closer when asked about her post pregnancy diet. "I really crave it and eat it nearly every day, so that's really helped with losing my baby weight. Anything green and I'll wolf it down."

3

She Refuses to Obsess Over Weight Loss

Stacey Solomon/Instagram

Stacey, who is a self-proclaimed foodie, refuses to crash diet. She told Closer that she "hates" when she sees new moms obsessing over losing baby weight right after giving birth. "It's not the most important thing – especially when you have a baby to take care of," she explains. 

4

She Doesn't Set Unrealistic Goals

Stacey likes to promote a "normal" body shape and isn't setting unrealistic goals. "I am really lucky because I have great friends and family around me who don't care what I look like and take me, lumps and all," she told Closer. "There are more important things to worry about than looking a certain way. I don't understand why normal doesn't sell."

5

She Keeps Healthy Food Labeled and Prepped

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Stacey's refrigerator is incredibly organized with plastic labeled containers. She even chops vegetables ahead of time, labeling them for the night she will be cooking them. This way she can make home cooked healthy meals for her family in less time. 

6

Here Is What She Eats in a Day

Stacey doesn't skip breakfast. In fact, she loves it so much, she has an entire tab devoted to the morning meal on Instagram. One of her favorites that she can make ahead of time? Yogurt and granola parfait, which she makes in jars. For lunch, she gravitates toward greens. "Superfood salad full of lots of vegetables with fish," she told Celeb Now. For dinner she might cook a wholesome meal for her family, like a roast.

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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