Model Stefanie Giesinger is on vacation in the snowy mountains. And she is making sure to share highlights on Instagram. Giesinger just posted three new photos on her Instagram stories. In one, Giesinger sat in a hot tub. In others, she posed in a lavender bathing suit, pink and red striped scarf, tan jacket, and winter hat. How does she stay so fit? Read on to see 5 ways Stefanie Giesinger stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Speaks Out
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Giesinger isn’t afraid to speak out to support causes that are important to her. She shared this photo on Instagram with the Viva Con Agua project, which helps provide people with clean water. She captioned the post, “WATER FOR ALL - ALL FOR WATER. 771 million people worldwide do not have assured access to clean drinking water. About 489 million of them lack access to any drinking water infrastructure. 3,6 billion people worldwide do not have assured access to sanitation. Around 1,7 billion people don’t even have access to basic sanitary provision. 2,3 billion people worldwide do not have assured access to hygiene facilities. ! ᴡᴀᴛᴇʀ ɪꜱ ᴀ ʜᴜᴍᴀɴ ʀɪɢʜᴛ !”
2. She Swims
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Giesinger spends a lot of time outside. She shares a lot of photos on Instagram of herself doing different outdoor activities to stay in shape. One thing she likes to do is go swimming. She shared these photos of herself swimming in the ocean at Brighton Beach. Giesinger captioned the post, “After run swim.” She also shared these photos of herself in the ocean, captioning the post, “Happy.”
3. She Bikes
Stephanie Giesinger/Instagram
Another outdoor activity Giesinger likes to do to stay in shape is go on bike rides. She shared these photos on Instagram of herself riding on the street. She captioned the post, “Bye.” Better Health states that biking has a lot of benefits. “Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages.”
4. She Hikes
Stephanie Giesinger/Instagram
Another outdoor activity Giesinger does to stay in shape is go hiking. At the end of 2019, she took a hiking trip to The Lake District, and shared highlights on Instagram. Giesinger posted this set of photos, captioning it, “Last destination 2019 - nature.” She also shared this set of photos, captioning it, “Climbing onto 2020.”
5. She Works Out Her Lower Body
Stephanie Giesinger/Instagram
Giesinger doesn’t skip leg day. She shared this video on Instagram of some of her favorite lower body exercises. In it, Giesinger does exercises like donkey kicks, side leg circles, side leg lifts, and fire hydrants. She captioned the post, “Join me on this 10 minute butt workout, no equipment needed. It's 20 exercises, 30 seconds each. Feel the burn.”