Stefflon Don in Bathing Suit is "Island Fine"

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

Jamaican dancehall singer Shenseea has never been afraid to show off. She's collaborated with Kanye West on his new album, Donda, and was featured on Christina Aguilera's 2018 album Liberation. Now the singer is enjoying a beach day, and twirled around in the sand. In an Instagram post, she wore a gold sequin mesh cover up over a white bathing suit, and let her black hair flow in the wind. How does she stay so fit? Read on to see 5 ways Shenseea stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Shenseea is a dancehall singer, which means she has to do live performances and make music videos. Dancehall music is extremely upbeat and fun to move around to, which means Shenseea does a lot of dancing in her career.

2. She’s Confident

Shenseea is not concerned with what haters on social media have to say about her. She says that she is extremely confident in herself, and doesn’t let things get to her. She said in an interview with Teen Vogue, “I am coming. Even if they can’t pronounce the name or remember, they will remember quite soon enough. I said that when I was just coming on the scene — the first time I started doing music, nobody could pronounce my name properly. And what I told them is still valid — it will roll off your tongue quite soon, don’t worry. And so said, so done. Now everybody’s saying Shenseea.”

3. She’s Picky With Breakfast

Cup of tea and mint on a wooden backgroundShutterstock

Breakfast is the most important meal of the day, and Shenseea broke down her typical breakfasts to The Jamaica Observer. "I'm really a picky person and I love food, so it's like it has to be right and it's always a mood with food. If I wake up in the morning and I feel for tea, it's just tea I'm gonna have. Sometimes I feel for leftover food from two days ago, that me ago have. I hardly eat eggs in the morning. It's never my go-to thing.”

4. She’s Content With Her Appearance

Leon Bennett/Getty Images

Shenseea says that she’s happy with how she looks and her body, and told The Jamaica Observer that she doesn’t want to change how she looks. "Me nuh feel no way! A my appearance. Me haffi live with it. I just feel like once you're comfortable, it's [all that's] important. You are the one who has to get up and look at yourself in the mornings. Anything weh mek you, you, be you. Your mind has to be strong.”

5. She’s Cautious Of Her Health

Frazer Harrison/Getty Images

In 2021, Shenseea revealed on her Instagram live that she previously had a health scare. She revealed that she had suffered from a hematoma that sent her to the hospital. She says that this experience has made her a lot more cautious of her health now. “I don’t ever wanna go through that again, and be here. I don’t wanna ever go through anything again that’s detrimental, and be here in America. I would D-I-E ni–a. Capital—all caps. If any of you on this live ever catch hematoma, you know what I’m talking about. The first symptom of hematoma, is pain, literally, not even a likkle headache, not even a likkle eye ache, not even vomiting—pain. That’s the first symptom of a hematoma."