Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Sutton Stracke in Bathing Suit Goes "From Beach to Jungle"

Here are the Real Housewives of Beverly Hills star’s top diet and fitness tips

Sutton Stracke Hosts Event At Her Store SUTTON
Elyse Jankowski/Getty Images

Sutton Stracke spent the final days of 2022 recharging in Tulum, in her swimsuit! The Real Housewives of Beverly Hills star shows off her incredible figure in a bathing suit in one of her latest social media posts. “What a way to bring in 2023! Just the charge I needed to start the new year. From beach to jungle, it was quite the adventure!” she captioned the TikTok video shared to her Instagram account. How does the reality star stay so fit? Read on to see 5 of Sutton Stracke’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Eat Sushi

One of Sutton’s favorite foods is sushi. In a 2020 Instagram post she showed off her birthday feast, sushi courtesy of chef Colin Whitbread. "Bday lunch seaside," she captioned the snap. There is one food from under-the-sea that she avoids, however. "With food, I'm always up for whatever. As long as it doesn't have lobster in it," she explained on an episode of Real Housewives. "Because I'm very allergic.”

2. Indulge in Anti-Aging Treatment

Sutton Stracke Hosts Event At Her Store SUTTONElyse Jankowski/Getty Images

Sutton isn’t shy about sharing about her Botox experiences. She told Page Six Style that castmate Kyle Richards “dragged” her to get Botox for the first time a few years ago. “I had never gotten Botox before. I was 47 and I had never done it!” she said. “Kyle dragged me to go get Botox with Nurse Jamie.”

3. Uses a Beauty Roller

Jade,,Tiger,Eye,,Quartz,Rollers,Close,Up.,Different,Color,RollersShutterstock

​​While visiting Nurse Jamie with Richards, Sutton discovered a beauty tool that she uses regularly, claiming it helps treat her anxiety. “And that’s actually how I ended up getting my roller,” she said about the Nurse Jamie Instant UpLift Massaging Beauty Roller. The device has a rotating head covered with 24 tourmaline stones to help improve skin tone and texture.

4. Anti-Aging Starts From Within

2022 People's Choice Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

“We can get so fixated on that. I mean, we all want to look good and we all want to stay young,” Sutton told Page Six Style. “But really, I think our youthfulness comes from our heart.” She tries to teach her daughter these types of lessons. “I have a daughter and so I want to make sure that she learns from me. The biggest lesson is that looks are secondary. Who you are as a person is first and how you live your life, being a leader and leading by example is what’s most important,” she continued. “Because you can look amazing, but it doesn’t matter if you’re a terrible person.”

5. Golf

Sutton has a favorite calorie-burning activity: Golf. “Finally! A day off. Golf lesson Oceanside. Happy #humpday,” she captioned this photo from an oceanfront course. "Golf can be good for your health and your heart. Walking an average course for a round of golf can be between five to seven kilometres. If you walk 18 holes three to five times a week, you’ll get an optimal amount of endurance exercise for your heart. If you pull your clubs or carry them, you’ll burn even more calories each round and benefit even more," says Better Health.

More For You

Sutton Stracke Hosts Event At Her Store SUTTON
Elyse Jankowski/Getty Images

Sutton Stracke in Bathing Suit Goes "From Beach to Jungle"

Sutton Stracke spent the final days of 2022 recharging in Tulum, in her swimsuit! The Real Housewives of Beverly Hills star shows off her incredible figure in a bathing suit in one of her latest social media posts. “What a way to bring in 2023! Just the charge I needed to start the new year. From beach to jungle, it was quite the adventure!” she captioned the TikTok video shared to her Instagram account. How does the reality star stay so fit? Read on to see 5 of Sutton Stracke’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
sunny-johnston
Sunny Johnston/Instagram

Sunny Johnston in Bathing Suit is "Under Water"

Sunny Johnston, of Teen Mom, is now 27 and has become a large presence on Instagram over the years. She’s a local realtor in Alaska. She’s also married to Levi Johnston, who previously had a relationship with Bristol Palin. Johnston just went snorkeling, and shared a new photo from the day on Instagram. In it, she wore a bathing suit. She captioned the post, “Staying out of the tropical rainstorm today, under water with the sea critters.” How does she stay so fit? Read on to see 5 ways Sunny Johnston stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
9th Annual "Revels & Revelations" In Support Of Teen Mental Health
Theo Wargo/Getty Images

Madison Bailey in Bathing Suit is "Back in the City"

Madison Bailey, star of the Netflix hit Outer Banks, is back in Charleston, South Carolina, where they film the show. “Back in the city 🌴,” she captioned a series of photos, including a swimsuit pose. The actress—who is from the South, in Kernersville, North Carolina—has been open about both her health struggles and her triumphs. How does she stay so fit? Read on to see 5 ways Madison Bailey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1400908682-crop
Gregg DeGuire/FilmMagic

Sutton Stracke in Bathing Suit Has "Cabo Birthday"

The Real Housewives of Beverly Hills star Sutton Stracke is celebrating her birthday. She decided to go to Cabo to celebrate. Stracke posted highlights from her trip on her Instagram stories. In one photo, Strake waded in the water in a white and yellow bikini. She captioned the story, “Cabo birthday begins.” How does she stay so fit? Read on to see 5 ways Sutton Stracke stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses An Anxiety Roller

47th Annual People's Choice Awards - ArrivalsAmy Sussman/Getty Images

Keep ReadingShow less
Kelsey Wells at the Lost Pattern show during New York Fashion Week.
Fernanda Calfat/Getty Image

Fitness Influencer Kelsey Wells Says "Let's Slay 2025"

Kelsey Wells is an extremely successful fitness instructor and influencer. She shares a lot of her tips on Instagram. Wells recently shared a workout video on her page. In it, she talked about how to achieve fitness goals. Wells captioned the post, “REMEMBER my @sweat challenge kicks off so soon. Register in the app and let’s SLAY 2025 ⚡️⚡️⚡️💕”

Keep ReadingShow less
Anna Victoria is glowing at her baby shower.
Anna Victoria/Instagram

Fitness Influencer Anna Victoria Shares "My Weight Loss Secret"

Anna Victoria is a fitness trainer and influencer. She recently shared some of her favorite workouts on Instagram. Victoria captioned the post, “Comment STRONG to join my 12 week Stronger You challenge… starting TOMORROW, January 6!! 💕I CAN’T WAIT for you all to see just how big of an impact focusing on STRENGTH makes on your progress. Like I said in the video, if focusing on being skinny hasn’t been working… why not try something different? Give me 12 weeks of @bodylura workouts and nutrition and watch the magic happen ✨💪”

Keep ReadingShow less
Noel Arevalo is sitting pretty.
Noel Arevalo/Instagram

Fitness Influencer Noel Arevalo Says "Dial in Your Nutrition"

Noel Arevalo is showing off her impressive transformation – in her two-piece workout gear. In a new social media post, the fitness influencer flaunts her amazing figure in an exercise set – and two bathing suits – as she discusses how changing her eating habits helped her get into the best shape ever. “Here’s what happens when you DIAL in your NUTRITION 🔐I was 2 years into my fitness journey and let me tell you I was driven, consistent and hungry for results 😮💨But week after week of going into the gym and trying to eat ‘clean’ and ‘being good; about my nutrition as I could I still wasn’t seeing any progress 😵💫Anybody else feel me?” she writes in the Instagram caption. “Feeling like you’re just spinning your wheels and getting NO WHERE FAST? 🥴I started feeling the lack of motivation setting in because the lack of results which lead me to not being consistent in the gym, which turned into a vicious cycle 😵💫It all started to come crashing in on me and overwhelming me - WHAT SHOULD I BE EAT? HOW MUCH SHOULD I BE EATING? AM I DOING ENOUGH CARDIO? I finally got sick and tired of feeling sick and tired of not knowing what to do and it was determined to figure out how to get the results I knew I deserved 😤I was determined to figure out the right strategy to getting sustainable results. And trust me I tell I’m you it was not a pretty path to figure it out but I FINALLY discovered the piece to the puzzle that I was missing 😭It was my damn NUTRITION and the whole time, nutrition is the foundation to achieving any RESULTS. Obtaining the “toned” look by building muscle, getting stronger in the gym, feeling more energized and especially when it comes to fat loss 👏🏼Because I’ve struggled now YOU DON’T HAVE TO.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Ana Delia de Iturrondo shares a selfie.
Ana Delia de Iturrondo/Instagram

Fitness Influencer Ana Delia de Iturrondo Says "Choose Life"

Ana Delia de Iturrondo is sharing a motivational message with her followers – in her two-piece workout gear. In a new social media post, the fitness influencer shows off her amazing figure in an exercise set while inspiring fans with a thoughtful message. “Struggles reveal what we are truly made off. I think of them as resistance training for life. Every time we get thru them we come out stronger on the other side.We are not our circumstances, we are the sum of our actions and reactions trough them,” she wrote in the Instagram post. “Choose life, choose progress, choose to be better than you where yesterday. WE’VE GOT THIS MY FRIENDS, STAY STRONG!” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less