Sydney Sweeney in Bathing Suit Says “Let the Fun Begin”

Sydney Sweeney, star of Euphoria, is in Hawaii and loving it. “72 hours off, let the fun begin 🥰,” she captioned a photo of her in a swimsuit in O'ahu, looking straight out of her other hit HBO show, The White Lotus. What is her exercise method of choice and what other things does she do to keep herself so fit? Read on to see 7 ways Sydney Sweeney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Mixed Martial Arts

In a video clip she shared, Sydney can be seen boxing and kickboxing like a pro. In addition to fighting with her trainer, he has her incorporating punches into workout moves, including crunches. “I’m trained in mixed martial arts,” the actress previously told Marie Claire. “I started when I was 14 and did my first competition at 18. It was a grappling competition against all guys a weight category above me, and I got first place. Those guys were probably saying, ‘Oh, we didn’t want to hurt her,’ but they were definitely trying. Everyone broke a sweat!”

2. She Skis

Sydney Sweeney/Instagram

When she isn’t kicking butt in the MMA arena, Sydney is water and snow skiing. In a recent Instagram “yearly ski post” she showed off her skills. “Hope one day i can do this everyday,” she wrote. “Getting 150 minutes of cardiovascular exercises each week is important, according to the American College of Sports Medicine,” says the Mayo Clinic. “There are many options to explore when it comes to cardio workouts. Consider what you can do in the comfort of your own home, outdoors or in the gym. Swimming, cross-country skiing, stair-climbing and jumping rope are examples of exercises that will increase your cardiovascular rate.”

3. She Hikes, Walks, and Runs

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Another one of Sydney’s favorite outdoor activities is hiking. She has shared several photos of herself getting her walk on, oftentimes with her canine companion. “If you need me I’ll be climbing some rocks,” she captioned an image. “I try to take my dog on a walk twice a day. We’ll do a 2-mile walk in the morning and again at night if I can. If I’m feeling really motivated, I’ll run,” she told Bustle.

4. She Avoids Two Trendy Workouts

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“I've tried to get into yoga, but my mind just races too much so I can't get there yet,” she admitted to Yahoo. She added to Bustle that she has never hopped on a Peloton. “When you lift weights, your muscles get stronger and bigger. When you do yoga, your brain cells develop new connections, and changes occur in brain struc­ture as well as function, resulting in improved cog­nitive skills, such as learning and memory. Yoga strengthens parts of the brain that play a key role in memory, attention, awareness, thought, and language. Think of it as weightlifting for the brain,” says Harvard Health.

5. She Hydrates

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Sydney focuses on hydration, and has one go-to drink. “I have never even tried coffee. I only drink water — for whatever reason, when I was like, 12, I decided I would only drink water and I just stuck with it. I love water, it’s my thing,” she told Bustle. “The National Academy of Medicine suggests an adequate intake of daily fluids of about 13 cups and 9 cups for healthy men and women, respectively, with 1 cup equaling 8 ounces. Higher amounts may be needed for those who are physically active or exposed to very warm climates,” says Harvard Health.

6. She Does Workout Videos

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Sydney also does workouts in the comfort of her own home. “If I have an hour, I’ll do a workout video at home, like a DOGPOUND one. Sometimes it’s hard if I’m missing equipment, but it’s doable,” she told Bustle.

7. She Eats a Little Sugar

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Sydney isn’t afraid of a little sugar, revealing to Bustle that for breakfast she is “really into” croissant toast that she eats with cinnamon sugar and honey butter. Other favorite sweet treats? “I'll have some Swedish Fish or anything gummy if I'm tired. I’ve had a Shirley Temple to celebrate,” she added.

Sydney Sweeney, the Euphoria and The White Lotus star, is one of many celebrities enjoying time at Coachella and the Revolve event. Sweeney shared several of her photos on her Instagram story. In one, she posed in a pink bathing suit top, with matching pants, looking absolutely fabulous. How does she stay so fit? Read on to see 5 ways Sydney Sweeney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Sydney Sweeney/Instagram

One of the ways Sweeney likes to stay in shape is doing a boxing session. She posted this video on Instagram of herself doing a session with her trainer. She captioned the video, “Missed this.” Boxing is a great aerobic and cardio workout, and it can also help with coordination and reflexes. It can also be a great way to let off steam and relieve stress.

2. She Manages Her Money

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Sweeney opened up about her life and wellness secrets to Yahoo Life. She says that one of her secrets is being wise with her money, and that she’s not letting her new wealth go to her head. “My family has always ingrained value in stretching a budget and the importance of money in my mind. And I grew up on a smaller budget with my family. I still believe in all of that and I still practice that and follow my mom's very ingrained rules in my head."

3. She Takes Things One Day At A Time

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Sweeney is all about self-care. She tells Yahoo Life that she takes things one day at a time, as she understands that her moods fluctuate. “I think self-care is a daily process. I think you can be OK one day and it's totally OK if you're not the next because I think you have to start every day new and you have to start every day trying to appreciate and love yourself, which can be difficult sometimes. Take one step at a time and try your best and just make sure you love yourself.”

4. She Accepts Her Body At All Sizes

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Sweeney tells Yahoo Life that when it comes to her body image, she’s working on accepting herself at all sizes. “Something that I've really started telling myself is this is the one body I'll have for the rest of my life. And it does so much for me and I need to appreciate it and I need to love it because I'm not going to get another one. So I'm just kind of loving myself more and thanking my body for everything it does. And sure, more people than myself get to look at it in my profession. And I hope that the love that I have for my body and the thanks that I give to myself inspires other people to be like, I need to approach myself that way too, because I think loving yourself is number one before you can actually love anyone else.”

5. She Loves Water

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Sweeney tells Bustle that she makes sure to stay hydrated, since she mostly drinks water each day. “I only drink water — for whatever reason, when I was like, 12, I decided I would only drink water and I just stuck with it. I love water, it’s my thing.” Sweeney further explains, “Instead of coffee, I'll have some Swedish Fish or anything gummy if I'm tired. I’ve had a Shirley Temple to celebrate, but I feel totally fine with just water.”

Sydney Sweeney is breaking the internet with her latest swimsuit snaps. The Euphoria and White Lotus star flaunts her incredible figure in her new bathing suit line with Frankie’s Bikinis, a collection inspired by her hit HBO show. “Lipstick by yours truly,” she captioned the sexy swimwear snaps. How does she stay so fit? Read on to see 5 ways Sydney Sweeney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Water Sports

Dominique Charriau/WireImage

Sydney loves outdoor activities. “I grew up on the water, always running around in a bikini. If I wasn’t swimming in the lake or the ocean, I was skiing or attempting to surf. So there was always a part of me that wanted to create something that truly felt like me, and with Francesca [Aiello] and her incredible company, we really created something special,” she told Elle about the inspiration behind the swimwear line.

2. She Plays Soccer, Baseball, and Wakeboards Also

Sydney, who grew up in Idaho, reveals she was active in sports as a child. “It’s a different way of life out there,” she says. “It’s very simple. Family is everything. I was in every single sport possible. I was on the soccer team, the baseball team, the snow slalom ski team, I was wakeboarding,” she told The Independent.

3. Her Drink of Choice Is Water

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Sweeney stays hydrated, only drinking water. In fact, she revealed to Hollywood Reporter that she’s never even tried coffee. “If I’m celebrating, or it’s a very rare occasion, I’ll have a Shirley Temple,” she said.

4. She Does Martial Arts

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Sydney is an experienced MMA fighter. “I’m trained in mixed martial arts,” she told Marie Claire. “I started when I was 14 and did my first competition at 18. It was a grappling competition against all guys a weight category above me, and I got first place. Those guys were probably saying, ‘Oh, we didn’t want to hurt her,’ but they were definitely trying. Everyone broke a sweat!”

5. Candles Are Part of Her Self-Care Routine

Sydney has her own method of self care, using candles to relax. "I'm a big advocate for making it feel like a home no matter where I am," she told Allure. "I'm always burning candles and I love the smell of vanilla. It makes me feel homey and calm and safe."

Sydney Sweeney is sharing her gratitude in her swimsuit. The Euphoria star shared her latest Elle cover on social media, looking gorgeous. “beyond grateful to be one of @elleusa women of hollywood this year, it’s truly a special list to be apart of ♥️ thank you to @sharifhamza for capturing such a magical moment, and @ninagarcia for having me,” she captioned the Instagram post. How does the star keep herself so fit? Read on to see 5 ways Sydney Sweeney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is Into Martial Arts

David Livingston/Getty Images

In addition to being an Emmy nominated actress, Sydney is an experienced MMA fighter. “I’m trained in mixed martial arts,” she told Marie Claire. “I started when I was 14 and did my first competition at 18. It was a grappling competition against all guys a weight category above me, and I got first place. Those guys were probably saying, ‘Oh, we didn’t want to hurt her,’ but they were definitely trying. Everyone broke a sweat!”

2. She Skies

Sydney also loves skiing. “Hope one day i can do this everyday,” she said while on a recent skiing trip.Research has linked the sport to so many benefits, including a decreased risk of cardiovascular and metabolic diseases. It is also a great physical workout.

3. She Hikes

Sydney is also a big hiker. Her hiking buddy? Her pooch. “If you need me I’ll be climbing some rocks,” she captioned an image. Hiking helps build stronger muscles and bones, improves your sense of balance, improves your heart health, and decreases the risk of certain respiratory problems.

4. She Avoids These Trendy Workouts

Frazer Harrison/Getty Images

Sydney isn’t a fan of trendy workouts, including yoga. “I've tried to get into yoga, but my mind just races too much so I can't get there yet,” she admitted to Yahoo Life’s The Unwind. She added to Bustle that she has used a Peloton.

5. She Hydrates

Sydney prioritizes hydration and drinks nothing but water. “I have never even tried coffee. I only drink water — for whatever reason, when I was like, 12, I decided I would only drink water and I just stuck with it. I love water, it’s my thing,” she told Bustle.

1. Berries and Croissants

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Sweeney enjoys antioxidant-packed berries for breakfast. “It changes, but I like to start the day with berries,” she says. “Right now, I’m really into this croissant toast that I eat with cinnamon sugar and honey butter. I have never even tried coffee. I only drink water — for whatever reason, when I was like, 12, I decided I would only drink water and I just stuck with it. I love water, it’s my thing.”

2. Walking Workouts

Sweeney loves taking long walks with her dog. “I try to take my dog on a walk twice a day,” she says. “We’ll do a 2-mile walk in the morning and again at night if I can. If I’m feeling really motivated, I’ll run. If I have an hour, I’ll do a workout video at home, like a DOGPOUND one. Sometimes it’s hard if I’m missing equipment, but it’s doable.”

3. Self-Confidence

Taylor Hill/WireImage

Sweeney embraces her feelings and tires to manage negative thoughts. “Some days I will feel great and some days I don’t want to get out of bed, and I think that it’s OK if you feel both ways… And sometimes I’m not happy with myself or something just doesn’t feel right,” she says. “I think it’s important for everyone to know that everyone has feelings, and it’s OK if you don’t feel confident one day, but just know that you’re beautiful, no matter what.”

4. Drinking Lots of Water

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Sweeney started focusing on drinking enough water early in life due to her sugar addiction. “I am kind of addicted to sugar. I love candy, and I love sweets. And because of that I was like, ‘Okay, if I drink water it'll balance it out.’ That's kind of been my justification for eating desserts and candy. It's like I have a healthy balance there,” she says. “And it's so good because then I started getting older, and I realized drinking water is great for your skin, and it's great for you as a person and your body and it's healthy. So it was a good thing my younger self started. I thank young Syd on the daily.”

5. Bath Night For Self-Care

Sweeney makes sure to carve out time for much-needed self-care. “I’ll have a bath night,” she says. “I put on a face mask, a lip mask, add some bubbles, play classical music, light some candles, and just try to relax. I also love reading. Regarding makeup, less is more. And wear sunscreen, every day.”