Actress Taapsee Pannu is spending time in Miami. She’s making sure that she’s spending time at the city’s beaches. Pannu shared a new video on Instagram this week. In it, she swam in the ocean and walked on the beach in different swimsuits. She captioned the post, “Miami you beauty.” How does she stay so fit? Read on to see 5 ways Taapsee Pannu stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Weight Trains
Pannu shares a lot of her favorite workouts and her fitness journey on her Instagram. One thing she likes to do is weight train. She shared these gym photos of herself using weights. Pannu captioned the post, “My Main Machine. The journey from 50 lbs (22.6 kg) to 540 lbs (244.9kg) Ya I know I am also waiting for the final video, which seems to be taking longer than what my muscles took to show up.”
2. She Loves Fresh Food
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Pannu works with nutritionist, Munmun Ganeirwal, to help her eat healthy. Ganeirwal shared some of the actress’ diet secrets in an interview on Thehealthsite.com. “All her food was being freshly made. Oil is limited to cold-pressed sesame oil. She loves the traditional, cultured ghee, so that’s something I always give her in her meal plan.”
3. She Skis
Pannu does a lot of outdoor activities to stay in shape. One thing she likes to do is go skiing. She shared a bunch of posts of herself on the slopes on Instagram. Pannu shared this video of herself skiing, captioning it, “Everything that goes up has to…” She also shared this photo, captioning it, “Skis up for real this time…Until we meet again!”
4. She Swims
As you can see from her recent Instagram post, Pannu loves to spend time in the water. She likes to swim as a way to stay in shape. She shares a bunch of posts on her page of herself at the pool or the beach. Pannu shared this video of herself underwater in a pool. She captioned the post, “High time mermaid gets a makeover…”
5. She Runs
Another outdoor activity Pannu likes to do to stay in shape is going for runs. She shared this photo on Instagram of herself going on a run, captioning it, “Morning run to morning jumps!” Better Health states that running has a lot of benefits. “Both running and jogging are forms of aerobic exercise. Aerobic means 'with oxygen' – the term 'aerobic exercise' means any physical activity that produces energy by combining oxygen with blood glucose or body fat.”
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