Tallia Storm in Bathing Suit Goes "Sustainable"

Tallia Storm is modeling a new sustainable swimwear line. The singer shows off her incredible figure in a Harti Swim bathing suit, an “all new sustainable swim collection out now,” she wrote, adding, “this is glamour with a conscience, designed to be loved forever. One swimsuit = 13 recycled plastic bottles from the ocean.” How does she stay so fit? Read on to see 5 ways Tallia Storm stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Lost a Ton of Weight From “Daily Discipline”

In an Instagram video, Tallia revealed that she lost a lot of weight. “My daily workout that changed my life, helped me [lose] 12kg & become my happiest ever,” she said. “The daily discipline that changed my life 😄😍 So many dms about my transformation Tuesday recently👩🏼‍🍳 so thought I’d share, this is just what worked for me. Learned from YouTube & train myself – so proud, I’m my fittest & happiest ever🤍🫶🏻 let’s gooo 2023, keep the show on the road,” she added in the caption.

2. She Runs

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She starts the video running on a treadmill with her arms pumping at her sides, revealing that she runs or walks 5-10k a day. “I am such an ugly runner sorry not a track star at all,” she joked in the comment section. According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. “For every mile run, the average person will burn approximately 100 calories,” they say.

3. She Does Strength and Weight Training

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She also does strength and weight training in the video, including weighted squats and box jumps, “small weighted squats,” weighted lunges, weighted arm lifts, and up-downs, which she describes as “not fun.” At the end of the video she makes sure to stretch.

4. She Takes Baths

Tallia also loves taking baths. “10% Diva, 90% entertainment,” she captioned a photo of herself soaking in the tub with a glass of wine. How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

5. She Hydrates

Tallia prioritizes hydration, keeping a water bottle with her to stay hydrated throughout the day, as can be seen in this TikTok post. "Obviously, everyone wants to avoid being dehydrated, but that doesn’t mean you have to fill up on 128-ounces of water every single day to avoid it. A good rule of thumb is to take a peek at the color of your pee. If you’re hydrated, it should be a light lemonade color, but it doesn’t necessarily need to be clear. If your pee is darker, that might be an indicator to up your water intake, but keep in mind that some medications (and even food) can affect the color too," says the Cleveland Clinic.

Taylor Ann Green is best known for being a cast member on Bravo’s hit series, Southern Charm. Green recently enjoyed a vacation in Mexico, and shared some highlights on Instagram. In a recent post, Green is seen enjoying time at the beach and at a restaurant. In one photo, she is seen in a leopard print two-piece swimsuit. Green captioned the post, “Adiós, Cabo." ”How does she stay so fit? Read on to see 5 ways Taylor Ann Green stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Accountability

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Green opened up about being a part of the Southern Charm cast at BravoCon. She says that she is working on staying true to herself, and taking accountability for her actions. “Honestly, after watching back the reunion, I just really need to get back to, like, my roots and who I am and the person I know who I am. So, yeah, again, Shep, I apologize for jumping down your throat.”

2. She Fishes

Green spends a lot of time outside. She does a lot of outdoor activities to stay in shape. One thing Green enjoys doing is going fishing. She shared this set of photos on Instagram of herself and friends fishing in St. Petersburg. Green captioned the post, “When life (or @kennyflowers_) gives you lemon bathing suits, go find a boat and toss your line in. Caught some cute lil Spanish Mackerels last week in Florida.”

3. She Swims

Green loves to swim to stay in shape. She shares a bunch of posts on Instagram of herself by the water. Green shared these videos of herself and some friends at a natural waterslide. She captioned the post, “We didn’t get lost.. The water slide just couldn’t find US. It did eventually stumbled upon this motley crew though.”

4. She Gets Some Sun

Sunlight exposure triggers the release of serotonin, a neurotransmitter that helps regulate mood. Increased serotonin levels can improve feelings of happiness, reduce stress, and alleviate symptoms of depression. Research suggests that sunlight exposure may have cognitive benefits, including improved memory, focus, and mental performance. Sunlight stimulates the production of growth factors in the brain that support neuronal health and function.

5. She Travels

Traveling allows you to break away from your daily routine, escape work-related stress, and unwind. It gives you an opportunity to relax, rejuvenate, and recharge, which can have a positive impact on your mental and emotional well-being. Many travel experiences involve physical activities such as walking tours, hiking, swimming, or even adventurous activities like rock climbing or skiing. Engaging in these activities can help you stay active, improve cardiovascular health, and enhance overall fitness.

Actress Shantel VanSanten, star of For All Mankind and The Boys, celebrated Earth Day and tried to get the word out about it. She did so by posting a stunning new set of photos on Instagram. In one photo, VanSanten posed at the beach, while a wave splashed her. She wore a white bathing suit, showing off her body. VanSanten captioned the post, “No ifs, ands, or buts about it, everyday should be Earth Day.” How does she stay so fit? Read on to see 5 ways Shantel VanSanten stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s All About Environmentalism

In her Earth Day Instagram post, VanSanten encouraged her followers to protect the planet. “We don’t just live on this planet we must learn to live with it,” she wrote. “From conscious consuming, to preservation practices, it starts with EACH of us doing our parts… we only get one… we must care for her and be aware of how our choices are affecting the blue marble we inhabit.”

2. She Switches Up Her Workouts

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In an interview posted on her website, VanSanten revealed her favorite ways to work out. She says that she likes to do a lot of different exercises, and on a consistent basis. “I also work out probably six to seven days a week, and I do Pilates and cardio on the Stairmaster. I’m obsessed with the Stairmaster. I lift weights.”

3. She Starts Off Her Day Healthily

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VanSanten broke down her favorite breakfasts to SELF. She says that she loves to start her day by eating something healthy. “For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. It's filling, healthy and gives me energy to start my day.”

4. She Swapped Coffee For Tea

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VanSanten told SELF that she doesn’t enjoy coffee with her breakfast. The actress revealed that she swapped coffee for tea, and that she is seeing results. “I also try not to drink coffee so I found this mango ginger green tea and its my favorite. I don't travel anywhere without it!"

5. She Uses Vitamin E On Her Skin

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VanSanten has amazing skin, and she told Allure some of her secrets. She says that she likes to use Vitamin E oil to keep her skin looking healthy. "People will say, Your skin is awesome.' And I'm like, ‘Oh, I just dumped a whole bunch of vitamin E oil on it.' I'll try anything."

Evelin Villegas is basking in the power of the sun! The 90 Day Fiancé star showed off her phenomenal figure in a purple swimsuit this week, while enjoying a beach swing from her restaurant in Ecuador. “Power by solar energy,” she captioned the post. How does the beauty keep herself in great shape? Read on to see 5 ways Evelin Villegas stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is Active Outdoors

Scan through Evelin’s Instagram feed and it is clear that she burns her fair share of calories by engaging in outdoor activities. Surfing, hiking, hanggliding, and walking on the beach are just a few of the ways she stays fit without formally exercising. But sure to wear sunscreen. "Exposing your skin to harmful UV rays from the sun can cause premature aging and increase risk for skin cancer. Follow directions on the bottle for proper application and reapplication anytime you’re outside. Don’t be fooled by a cloudy day! The sun can still burn your skin through the clouds," says the Cleveland Clinic. Also: "Loose fitting, wicking, light-colored materials are best for allowing your body to sweat and properly cool itself."

2. She Hydrates

Evelin regularly shares about the importance of hydration. In addition to water, she keeps her thirst quenched and electrolytes restored with help of coconut water. “The most important thing someone can do to prevent themselves from experiencing a heat-related illness is to stay hydrated. It’s really important, especially now that it’s getting extremely hot outside," says emergency medicine physician Baruch Fertel, MD to the Cleveland Clinic. "“When someone is dehydrated, they’ll experience intense thirst. They also might not urinate frequently. Those are signs that you’re not getting enough fluids and progressing to dehydration. As you’re out in the heat more, you may feel warm to the touch and stop sweating. What you’re experiencing can progress to heat stroke. And by this point, you might have an altered mental status or not act right.”

3. She Loves to Travel

Evelin is always traveling. "Visiting one of the most special places in the world with my special person ❤️ Felt like I was in El Dorado 😍," she wrote once from Tikal, Guatemala. "Tikal really is amazing , all the history and energy , a place you should definitely visit one day 💕 @coreyrathgeber_90 will be posting the videos of all the adventures we had , prices , places , how to book tours and more."

4. She Also Does Bodyweight Workouts

Evelin also does workouts from Flat Tummy. “Just finished my first workout with @flattummyapp and I’m already in love with this app. It gives me personalized guided workouts that I can do right from home. I’m loving the 30 day challenges, to keep me motivated and on track,” she captioned an Instagram post. “My goal was to get to 100 pounds and I did it now I want to control my weight and stay in shape , this app allows me to do workouts to reach my goals and includes amazing food recipes.” In another videos she shares her exercises: 15 jumping jacks, 16 step ups, 14 push ups, 20 second planks, and and repeat.

5. She Actively Practices Body Positivity

“A challenge worth doing. Go ahead and do it, tag me in your stories of you talking about what is your favorite part of your body. We all deserve to feel beautiful and sexy. Much love,” Evelin captioned a since-deleted video promoting her body positivity practice, per Showbiz CheatSheet. “I want you to go to a mirror, look at yourself, and find out what is the favorite part of your body. What makes you feel sexy and makes you feel pretty. Mine, for example, are these dots on my chest,” she says in it. “If we feel pretty outside we feel pretty inside, if we feel pretty inside, we feel pretty outside.”

Georgia Steel first made waves in 2018, when she appeared as a contestant on the popular reality series, Love Island. She then became a cast member on the long-running docu-reality series, The Only Way Is Essex. Steel is also a swimwear designer and influencer. She shares a lot of revealing photos on Instagram. Steel just shared a new set from Seaham Hall. In them, she posed in a strapless black bathing suit with a white cover-up. She captioned the post, “Mum liked these ones.” How does she stay so fit? Read on to see 5 ways Georgia Steel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

Steel spends a lot of time outside. She shares a lot of outdoor photos on Instagram. One thing she likes to do is go hiking. Steel posted these photos of herself walking on the rocks overlooking the ocean and a large rock. She captioned it, “I want maximum.” Hiking is a great form of cardio and a good lower body workout.

2. She Swims

One place Steel likes to go to is by the water. She has a lot of photos on Instagram of herself at the beach or the pool. She shared this photo of herself perched by her hotel pool. She captioned it, “Drippin’.” Steel also shared this set of photos of herself wading in the ocean. Swimming works out your entire body, and is an aerobic form of exercise.

3. She Lives A Balanced Lifestyle

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When it comes to her diet, Steel believes in balance. She tells The Sun that she makes sure to eat healthy and workout, and she also indulges from time to time. “You should be able to enjoy yourself,” she says. “As long as you eat healthy food, work out but also treat yourself then that’s what is important.” Steel says that her favorite indulgence is pizza.

4. She’s True To Herself

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Steel is all about authenticity. When The Sun asked her to give advice to future Love Island contestants, she advised them to stay try to themselves. “The best thing you can do is just be yourself,” she says. “If you try to be someone you’re not then the viewers and the other Islanders will see right through you.”

5. She Keeps Her Hair Natural

Steel has amazing hair, which leaves many fans wondering what her secret is. She shared some of them in a video with Mark Hill. Steel says that she doesn’t do a lot of drastic things to her hair. She says that keeping it somewhat the same is why it is so healthy. “When I was younger, I never dyed it,” Steel reveals. “And also, I’ve never had it really short.”