Tamannaah Bhatia in Bathing Suit is "Wandering"

Tamannah Bhatia, star of more than 65 films, including Devi, Dharma Durai and Baahubali: The Beginning, is enjoying a day in the Maldives, and she’s clearly enjoying herself while she’s there. Bhatia just posted a brand new photo on Instagram of herself riding a bike with a large trunk in the sand, and another posing on a boardwalk. She wore a pink swimsuit, pink printed cover up, and shorts. She captioned the photo, “Wandering but never lost ☀️.” How does she stay so fit? Read on to see 5 ways Tamannaah Bhatia stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Enjoys Working Out

Bhatia tells DesiMartini.com that fitness is an important part of her life, and that she tries to workout as often as possible. She says that her secret to doing so is that she actually enjoys working out. “You need to always find time to do what makes you happy. Fitness is one of those things. It creates a feel-good aura around you.”

2. She Works Out Regularly

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Bhatia tells DesiMartini.com that she makes sure to work out every day, and stays consistent. She says that she feels a lot better after a workout. “I like to work out everyday as far as possible because it’s a good stress buster,” she says. “I can switch off from everything and just focus on myself. Fitness is like brushing your teeth. I like to start my day with a lot of positivity, clean energies and good vibes. Fitness has helped me achieve this.”

3. She Switches Up Her Workouts

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For Bhatia, working out is all about variety. She revealed some of her favorite ways to exercise to DesiMartini.com, and she has a lot of go-to workouts. “My fitness regime consists of weights, abs, crunches, cardio, and a series of free hand exercises. I spend at least an hour in the gym, apart from [doing] yoga or swimming in the morning. Sometimes [I also do] Pilates and aerobics.”

4. She Believes In Moderation

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Bhatia is a big fan of food, and she says to DesiMartini.com that she doesn’t believe in restricitn herself. She says that she believes in moderation, and that she doesn’t beat herself up if she indulges too much. “I’m a big foodie, everyone at home loves to spoil me silly with quality food,” she says. “I believe in eating everything in moderation and crash diets are a big no-no. I don’t resist eating, because it’s a natural stimulation. In case I consume extra calories, I work out more rigorously at the gym.”

5. She Loves Oil Pulling

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In this video with Midday India, Bhatia revealed that she loves oil pulling as a way to detox. “Oil pulling was definitely a complete game changer,” she explains. “Because oil pulling is something that has worked so well on, in terms of just getting rid of, the daily toxins that we accumulate in our bodies, so I think oil pulling was one thing. I really make this a daily ritual. I do it every day. And I think like something as simple as sitting down on the floor or anything, whenever you have the opportunity.”

Actress Sonakshi Sinha, star of the Dabangg franchise, is enjoying time in the gorgeous Maldives. Naturally, she made sure to hit the beach and spend time in the water. Sinha posted a series of photos on Instagram of herself at the beach. She wore a white bathing suit and a sheer cover-up. Sinha captioned the photo, “Mermaid spotting. My love affair with the Maldives just getting stronger.” How does she stay so fit? Read on to see 5 ways Sonakshi Sinha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Got A Wakeup Call

Sinha opens up about her health and wellness secrets in an interview with Times of India. She says that she was inspired to lose weight when she first went to the gym at 18. “When I got on the treadmill, I couldn’t run for more than 30 seconds! I was huffing and puffing! That’s when I decided to lose weight. Not because I wanted to be an actor, but because I knew it was needed.”

2. She Doesn’t Stress About Food

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When it comes to her diet, Sinha tells the Times of India that she doesn’t like to stress over it. She says that she eats what she wants to eat. “Like, if you want to make an omelette, make an omelette, but don’t be like, ‘Oh God, the egg has to be the perfect shape and this specific colour! Don’t obsess over these things! If you want to make an omelette, just go make it!”

3. She Doesn’t Let Trolls Get To Her

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Sinha unfortunately has been subjected to harsh trolling throughout her career. Most of the comments were about her weight and body. Sinha says to the Times of India that she is learning to ignore those comments. “Eventually, I told myself that I wouldn’t let them bring me down because they had no idea what I had been through, how hard I had worked to get here. And, in the end, it really didn’t matter what they thought. They were not the ones in a big-ticket Bollywood film, I was.”

4. She Spends Time Outside

Sinha is a big fan of spending time outside. She posts several videos and photos on Instagram of herself enjoying the great outdoors. Sinha posted this video of herself spending time on the farm, where she is petting horses. She captioned the post, “If this isn’t a happy place, I don’t know what is. Spent my day off really well!”

5. She Swims

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Sinha loves to go to the beach, as seen in her photos from her Maldives vacation. Naturally, she also loves to spend time in the water and go for a swim. She posted this video of herself jumping off a boat into the water, getting to see all the underwater animals and plants. She captioned the video, “When I said I’m happiest in water, I meant it.”

Saniya Iyappan is enjoying the island lifestyle. The Indian actress, currently vacationing in Thailand, shared a bunch of photos of herself over the weekend, showing off her perfect curves in a variety of swimsuits. “Island girl,” she captioned one of the Instagram snaps, floating on a boat in the ocean. How does she stay so fit? Read on to see 6 ways Saniya Iyappan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

According to Times of India Saniya is a trained dancer and has been dancing since she was a kid. Her claim to fame? She came in second place as a contestant in the dance reality show D2 - D 4 Dance on Mazhavil Manorama. You can still find her showing off her moves on social media.

2. She Is Active Outdoors

Saniya stays active in sun or snow. She loves swimming, snorkeling, boating, walks on the beach, and hiking in the mountains. “For big health benefits, aim for these numbers: 2.5 to 5 hours of moderate aerobic activity, or 75-150 minutes of vigorous aerobic activity every week. Want to do more than that? You'll get more health benefits. Try to spread this activity throughout the week,” recommends the Mayo Clinic.

3. She Exercises

The Times of India also reports that Saniya is totally devoted to fitness, spending “hours in the gym every day.” She sometimes shares clips from her workouts on social media, and is impressively strong and balanced.

4. She Is Motivated by Trolls

Saniya is just 20-years-old, but has already experienced her fair share of online bullying. However, she uses them to her advantage. “There have been many trolls that were intended to make fun of me or to hurt me. But I think of them as my motivators. It was because of them that more people came to know about me and my character Chinnu,” she told FWD.

5. She Is True to Herself

Saniya has described herself as a “energetic, fun, and crazy person,” to FWD. She tries to stay true to herself and live authentically. “When you fake your true nature for someone else, you will only lose yourself and your true loved ones. Be yourself no matter what others say because there is no one like you and that’s what I believe,” she said.

Actress Hansika Motwani recently enjoyed a beach day. She decided to do some boating while she was there. Motwani shared some new photos on her Instagram this week. In them, she stood on a boat in a green one shoulder swimsuit and denim shorts. She captioned the post, “Lost at sea? I’m not shore.” How does she stay so fit? Read on to see 5 ways Hansika Motwani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Let Her Head Get Too Big

Motwani opened up about her career to IDiva. She says that she makes sure to stay humble despite her fame. “If you care for the penny, the penny will care back for you,” she says. “I try to ensure that I am not getting carried away with the fame, the privilege, the silver linings—and this is a lesson I learned early on in my career and it keeps me motivated even today.”

2. She Has Thick Skin

Motwani tells IDiva that she has to have thick skin to survive as an actress.“The misconception about being an actress is that things are easily accessible and that opportunities come at the blink of an eye—that is definitely not true. I’ve managed to develop a thick skin over the years and it took a lot of work to get to that point. You will encounter trolls at all levels but you have to maintain your composure and continue on your path with conviction.”

3. She’s Independent

Motwani does a lot of traveling. However, she sees travel as more than just a fun time going to different places. She tells Travelandlesuireasia.com that she feels like traveling has helped her grow as a person. “Travel has made me very independent and confident. That’s why I go on two trips every year alone — to explore and evolve.”

4. She Does Fun Workouts

Motwani shared some of her wellness secrets to ETimes. She says that she does workouts that keep her entertained. “I love waking up early and most days when I do, I jog my way to the gym. I find working with weights extremely boring, so I do most of my workouts where I can use my own body as resistance. I try to make workouts interesting so there is no fixed regime as such. Spinning and swimming every alternate day is a must. I do yoga regularly since I find it very relaxing and it also helps me stretch.”

5. She Eats Healthy

Motwani revealed her typical diet to ETimes. She says that she makes sure to eat healthy. “As soon as I wake up, I have two glasses of water and follow that with a cup of green tea without sugar,” Motwani starts. “Breakfast is a bowl of papaya, after which I head to the gym. Mid-morning I have an omelette of three white eggs with a multigrain toast. Lunch usually comprises of boiled vegetables.”

Namrata Malla, the actress and dancer, just shared a new reel of herself dancing on her account. In it, Malla posed in a strapless black and white patterned bathing suit top and black shorts. Her impressive abs and legs were on full display. How does she stay so fit? Read on to see 5 ways Namrata Malla stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Malla is an avid dancer. She is a member of the famous Zenith Dance Troupe. She shares a lot of dance videos and performances on her Instagram. Malla shared this video of herself dancing to a new song from a film. She captioned it, “My new song reel.” She also posted this video, captioning it, “Let’s dance.”

2. She Practices Yoga

Malla makes sure to stay in shape. One thing she likes to do is practice yoga. She shared these photos of herself in different poses on Instagram. She captioned it, “Yoga is only a mean and not the end.” Yoga is a great workout for dancers like Malla. It is a good way of improving flexibility and stretching muscles.

3. She Swims

Malla loves to spend time by the water. She shares a lot of beach photos on Instagram. Malla is an avid swimmer. She posted these photos of herself wading in the Bahamas. Malla also posted these photos of herself swimming in the ocean in Goa. She captioned it, “I like being alone so much.”

4. She Speaks Out

Malla isn’t afraid to stand up for what she believes in. One cause she is passionate about is animal rights. She shared these photos on Instagram calling for action after an elephant was accidentally killed by humans. Malla captioned it, “Kerala elephant death: Probe on, officials suggest pachyderm ate explosive meant to kill boars. Call for tough action against those behind the death, but officials don't know where elephant suffered injury weeks ago.”

5. She’s Proud Of Her Heritage

Malla is very proud of her heritage and background. She shares a lot of videos of herself doing different traditional things on Instagram. Recently, Malla celebrated Diwali, and shared this video on Instagram. She captioned it, “Happy Diwali.” She also posted this video of herself Indian dancing.