Tamzin Outhwaite in Bathing Suit Says "Hello Hols"

Actress Tamzin Outhwaite enjoyed her holiday weekend, and the warm weather. The EastEnders star spent a day by the pool in Greece, and posted a new set of photos on Instagram. In them, Outhwaite dipped her feet in the water while wearing a black bikini. She captioned the post, “Hello hols…. Short but sweet as… 1st holiday with just us 3 for years! Thank you Greece for the rays.” How does she stay so fit? Read on to see 5 ways Tamzin Outhwaite stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Stress Over Her Weight

Outhwaite revealed some of her wellness secrets to Top Sante. She says that she doesn’t really stress over her weight all that much. “My weight goes up and down, but I am happy with my body. I don’t go on the scales. I fluctuate between a size 10 and 12 but I can always tell by how my clothes fit whether I have been eating too many carbs or not exercising enough, but I don’t give myself a hard time about it.”

2. She Cooks With Superfoods

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Outhwaite says to Top Sante that she likes to cook a lot of her own meals. She says that she makes healthy options with superfoods. “Pulses, spring onions, and tuna are some of my kitchen staples. I love fish and one of my favorite suppers is a piece of salmon with broccoli and sweet potato mash.”

3. She Loves Yoga

One of Outhwaite’s favorite exercises to do is yoga. “I started doing it about 10 years ago,” she told Top Sante. “The breathing makes it meditative for me, and it’s like my therapy. Everyone in the studio is dripping with sweat, and if you fancy a little cry, you can and no one notices! For me, it’s a safe haven and it’s been a great place to have a good old sob for quite a while now. Not every time, but there are moments when I feel I have released something. It’s wonderful.”

4. She Doesn’t Have A Sweet Tooth

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For Outhwaite, eating healthy comes naturally to her. She tells Top Sante that she grew up eating healthy, and that she doesn’t really crave sweet things. “When I was growing up, I never saw my mum (Anna) on a diet and so it was instilled in me from very early age to eat good food. We didn’t really have sweets or biscuits in the house so I think, as a result, that’s why I haven’t got a sweet tooth.”

5. She’s Plant Based

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Outhwaite tells Closer that she recently started to change her diet. She says that she has started to live a vegan, plant based, lifestyle. "I've just done a couple of weeks of being meat and dairy-free, trying vegan ready meals,” she says. "To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods, such as whole fruits and vegetables, legumes and nuts, and whole grains. At the same time, cut back on less healthy choices, such as sugar-sweetened beverages, fruit juices and refined grains. If you need help, a registered dietitian can assist you in creating a vegetarian plan that's right for you," says the Mayo Clinic.

Jenny Heath and her husband Dylan made waves when they appeared on the reality series, The Block. From there, they’ve become social media influencers and DIY house flippers. Heath just shared a new photo on her Instagram story. In it, she posed in a black bathing suit in front of a mirror. She captioned it, “Morning.” How does she stay so fit? Read on to see 5 ways Jenny Heath stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Tried An Ice Bath

Heath and Dylan like to try a lot of things out. One thing the recently did was take an ice bath. They posted some highlights from their experience on their joint Instagram account. The couple captioned the post, “What an amazing experience. Mark talked us through this process, after a few minutes of being submerged in the ice we both felt warm and calm. It was such a surreal feeling.”

2. She Swims

Heath spends a lot of time outside. She does a lot of outdoor physical activities to keep herself in shape. One thing she likes to do is go swimming. Heath posts a lot of photos on her Instagram account of herself either at the beach or the pool. She shared this photo of herself and Dylan going for a dip, captioning it, “The best part about coming to the end of a build, is lunchtime swims in the new pool.”

3. She Paddleboards

Swimming isn’t the only water activity Heath likes to do. She’s also a fan of going paddleboarding. She shared this photo on Instagram of herself and a friend lying on their boards in the water. Paddleboarding is something that can help with balance and arm strength.

4. She Skis

Heath doesn’t just enjoy the sun. She also loves the snow and cold weather. One thing she enjoys doing is going skiing. In 2019, she took a ski trip with friends, and shared these highlights on Instagram. Heath also posted this photo of herself on the slopes in Hakuba. She captioned it, “Hakuba came through with the goods.”

5. She Has Support

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Heath is lucky to have a lot of support in her life. She tells New Idea that she is extremely close with her family, as she is one of triplets. Heath also says in the interview that she and Dylan have made their relationship a lot stronger. “I’m so excited for the next chapter. After The Block I know there is nothing that Dylan and I can’t get through.”

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.

Cami Homs, the Instagram star from Argentina, is no stranger to showing off her body. Her Instagram account is full of revealing photos. Homs just shared a new set of bathing suit photos this week. In them, she posed in a floral bathing suit, with her abs on display. She captioned the post, “Hello warmth, I love you.” How does she stay so fit? Read on to see 5 ways Cami Homs stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Learns About Skincare

Homs has amazing skin, and she makes sure to take care of it. She also wants to learn more ways to take care of it. Homs posted this video on Instagram of herself at a beauty event in HSBC in July. She captioned the video, “Learned about skincare, makeup tips, fragrances and what's new in nail art. It was incredible!”

2. She Works Out Her Lower Body

Homs doesn’t skip leg day. In fact, she even adds weights to her favorite lower body exercises. Homs posted this reel of herself doing different leg and glute exercises, and using different weights. In it, she is seen doing bridge raises with a bag, stepping onto a box with dumbbells, and standing donkey kicks. Homs captioned the reel, “Routine.”

3. She Spends Time Outside

Homs makes sure to get enough vitamin D. She loves to spend time outside, and has posted a lot of photos on Instagram of herself doing so. One place Homs loves to go to is the beach. She shared these adorable photos of herself and her son having a beach day. Going outside, and to the beach, has a lot of benefits. MedIndia reports, “As you enter the beach, the golden sand and blue sea offer you a spacious area for running around and swimming. Just walking a mile on a clear stretch of sand with a soothing cool sea breeze and rhythmically crashing waves is better for you than walking on pavement, as it utilizes every major muscle in your body. Swimming in the ocean, or practicing yoga on the beach sand can enhance your mood and keep you active throughout the day. So, make sure to hit the beach more often to lose weight.”

4. She’s Aware Of The World

Homs likes to spend time outside. When she is outside, she likes to take in her surroundings. She posted this photo of herself at the beach on Instagram, and stressed the importance of being aware of the world in the caption. She wrote, “Contemplate the abundance that surrounds you.”

5. She Does Pilates

Homs loves to do Pilates as a way to stay in shape. She even still went to the studio when she was pregnant. Homs shared this photo on Instagram of herself at a Pilates studio. In it, she is seen using arm cables while in a lunge.