Tara Sutaria in Bathing Suit Top Has "Birthday Week"

Tara Sutaria is celebrating her birthday in her bathing suit! The Indian actress shows off her famous figure in a Christian Dior swimsuit top and jeans in one of her latest social media posts, commemorating the week of her 29th birthday. “Birthday week,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Tara Sutaria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves the Way Movement Feels

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“The beauty of movement is in how it makes you feel. I’ve always felt stronger, more confident and happier when I’m taking care of my mind and body, so it means a lot to be by your side on your way to finding a healthier you,” Tara shared in an Instagram post.

2. She Dances

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“I don’t go to the gym. I dance,” she once told Vogue India. “Fooling around with some jazz and ballet today.. Hard not to when this song plays,” she captioned a post of one of her dancing sessions. “Ballet/jazz baby forever,” she captioned another. Dancing builds strength and promotes flexibility, and helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

3. She Works Out at Home

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Because she doesn’t like to go to the gym, she has developed an effective at-home workout. “You really don’t need any experience or equipment to exercise with me from home and to start feeling so much better physically and mentally,” she shared in an Instagram post.

4. She Does Pilates

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She added to Vogue, “sometimes, I like to do Pilates.” According to research, Pilates exercises are designed to increase muscle strength, endurance, and flexibility, and to improve posture and balance. Experts maintain that it is a great workout for leaning out.

5. She Doesn't Diet

Tara has revealed in many interviews that she doesn’t diet. “Breakfast on set,” she captioned a video of herself eating a slice of pizza. She also revealed in an interview with Cosmopolitan that she “found new love for cooking and baking,” during the pandemic. “And I’m told I’m really good and should start a restaurant of my own. So, I’m seriously considering that!”

Actress Tara Sutaria is on vacation. She’s making sure to spend time at the beach. Sutaria shared a few new beach photos on Instagram this week. In one, she posed in a white bathing suit top with shells on it and tan pants. Sutaria captioned the post, “Summer sun, something’s begun.. But oh! Oh, those summer nights🎵☀️🌊👙🏝🐚 #Grease baby for life.” How does she stay so fit? Read on to see 5 ways Tara Sutaria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Mindful Of Food

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Sutaria talked about her wellness routine to Swirlster. She says that she is mindful of what she puts in her body. “I am very particular about what I eat,” Sutaria says. “While I have a soft spot for snacks, I like to eat foods that have high water and nutritional content, like fresh juices, salads or warm soups as these always balance my plates and give me the nutrition needed for glowing skin and a healthy body.”

2. She Uses Moisturizer

Sutaria talked about her skincare secrets to Swirlster. She says that keeping her skin moisturized is important. “I follow a simple routine of cleansing, toning, and moisturizing. I follow this up with my new favourite moisturizer, the Olay Power Duo consisting of Olay Regenerist Micro-sculpting cream with Hyaluronic Acid that instantly hydrates and plumps the skin and protects it from damage, along with the Olay Luminous that comes with 99% pure Niacinamide which gives a pearl-like radiance to my skin. This has been the best solution as it gives me a glow all day. It has helped me step out confidently in spite of having extremely hectic days.”

3. She Washes Her Face

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One thing Sutaria does to care for her skin is washing her face. She tells Swirlster, “I like keeping it simple when it comes to skincare. I follow a simple routine of cleansing, toning, and moisturizing. I wash my face in the morning with lukewarm and sometimes cold water. Before a shoot, I often put my face in icy cold water or dab ice on my face as it closes my pores and keeps my skin looking plump. I just try to hydrate as much as I can.”

4. She Goes Makeup Free At Times

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Sutaria isn’t afraid to go makeup free. “I don't like to use too many products on my skin, and like to keep my face makeup-free for as long as I can,” she says to Swirlster. “I believe less is always more, so one of my favorite hacks is that I use the Olay Regenerist Whip moisturizer as a base as it is an all-rounder with a matte finish, moisturizer and SPF 30 so I don't need to use multiple products on my skin.”

5. She Found Workouts She Likes

For Sutaria, working out means doing things she actually likes. And that doesn’t mean going to the gym. She tells Vogue that she likes to do non-traditional exercises to stay in shape. “I don’t go to the gym. I dance, and, sometimes, I like to do Pilates.”

Tara Sutaria posted a new photo to Instagram this week. In it, she posed outside by a hammock. Sutaria wore a green flowy bathing suit with butterflies on it and a matching cover-up, looking gorgeous. Sutaria received a lot of positive feedback from her followers in the comments. How does she stay so fit? Read on to see 5 ways Tara Sutaria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Keeps Her Skincare Simple

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Sutaria makes sure to take care of her skin. She shared some of her tips in an interview with Vogue. Sutaria says that her approach to skincare is pretty simple. “I like being simple when it comes to skincare,” she explains. “I just try to hydrate as much as I can, and maintain a cleanse-tone-moisturise routine.”

2. She Uses Skincare Products

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Sutaria likes to use natural skincare products. She revealed to Vogue that she likes to use a homemade face mask, and also shared the recipe. “There's this face mask that I love that my grandma makes. It has yoghurt, turmeric, chickpea flour and honey. I leave it on for like 15-20 minutes and then wash it off; it makes my skin glow and look brighter almost immediately.”

3. She Does A Variety Of Things

Sutaria also shared some of her favorite workouts to Vogue. She says that she likes to do different things to stay in shape. “I don’t go to the gym,” she admits. “I dance, and, sometimes, I like to do Pilates.” Sutaria posted this photo on Instagram of herself hanging from a Pilates reformer. She captioned it, “Sweaty Saturdays with the sweetest.”

4. She Enjoys Staying In Shape

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In an Instagram post, Sutaria says that she enjoys staying in shape. “The beauty of movement is in how it makes you feel,” she wrote in the caption. “I’ve always felt stronger, more confident and happier when I’m taking care of my mind and body, so it means a lot to be by your side on your way to finding a healthier you.”

5. She Hikes

Sutaria spends a lot of time outside. One thing she likes to do to stay in shape is go hiking. She shared this photo on Instagram of herself hiking in the mountains. Sutaria captioned the photo, “I’d be lying if I said a certain song by Fleetwood Mac wasn’t playing in my head here. #landslide.” Hiking doesn’t just have a lot of health benefits, it also has mental health benefits. The National Parks Society states, “Being in nature can boost your mood and improve mental health. Spending quality time in the great outdoors reduces stress, calms anxiety, and can lead to a lower risk of depression, according to a study done by researchers at Stanford University.”