Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Tate McRae in Bathing Suit Says Hi From Cabo 

Here’s how she stays mentally and physically fit.

iHeartRadio Z100 Jingle Ball 2021 - Press Room
Bryan Bedder/Getty Images

Tate McRae is living it up in Mexico in her swimsuit! The chart-topping singer flaunts her fabulous figure in a variety of swimsuits via her latest social media posts taken while vacationing in Cabo San Lucas with her rumored boyfriend, hockey player Cole Sillinger. And, to say she looks stunning is an understatement. “You’re just beautiful,” commented Addison Rae. How does the young star stay both physically and mentally healthy? Read on to see 5 ways Tate McRae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Pushes Herself

In an interview with The Star, Tate confessed that her pressure for success only comes from within and she uses it as fuel. “I feel like most of the pressure that I feel usually comes from myself and wanting to do better as an artist myself,” she told them.

2. She Dances

Prior to becoming a singer, Tate was a dancer. “If you don’t already know, I love to dance. I’ve been dancing all my life. I can’t wait for my live shows coming up so everyone can see that I’m not just a singer or just a dancer, I’m both,” she told Refinery 29. “I started dancing around the age of 6. It began as a hobby that I was definitely not seriously interested in. I loved performing, but hated when I actually had to do what I was told,” she added to Everly. “I only started getting serious when my mom took me to New York at age 8. I was extremely inspired and motivated! It gave me something to work toward and was the moment when I realized I wanted to dance for the rest of my life. From then on, I have been training nonstop and am always pushing myself to my greatest potential.”

3. She Has Struggled with Body Image Issues

2022 iHeartRadio Wango Tango - ArrivalsJon Kopaloff/Getty Images

Tate has been staring at her body since she was a child. “It’s really difficult because I would see myself every single day since the age of seven in a high-cut leotard and tights. So you’d be staring at yourself in a mirror for eight hours a day, judging your body. Sometimes I feel delusional because I’m like, “I have no idea what my body looks like,” she told Fashion. “I used to go to ballet schools in Germany and they would take measurements of every single part of my body at age nine. At the time, I didn’t even realize how much that was messing with me mentally, but I was already thinking about my body image. No one should be thinking about their body in that kind of way at a young age,” she continued. “Even though I’m starting to convince myself to love myself, there are a lot of things that dance has brought me that make navigating fashion so much harder. Because when you feel like you don’t know what you look like, it can be hard to take risks.”

4. She Strives for Self-Acceptance

2022 Billboard Women In Music - ArrivalsKevin Mazur/WireImage

Tate strives for self-acceptance. “As a public figure, it’s hard because you’re putting yourself out there for people to judge you. I’m growing up and my body’s changing every single day. And while I’m just trying to accept my own body, so are millions of other people on the internet,” she told Fashion.

5. She Loves to Cook and Eat

Fried,Brussel,Sprouts,With,Ham,And,OnionsShutterstock

Tate hasn’t revealed many details about her diet, but she told Fashion that she loves to cook. “I don’t usually watch a lot of TV, but when I do, I’m obsessed with cooking shows. My favorite food [is] Brussels sprouts or dark chocolate,” she said. She added to Refinery 29 that she has one go-to comfort food: Toast.

More For You

Y100's Jingle Ball - Press Room
Manny Hernandez/Wireimage

Tate McRae in Bathing Suit Says "She's 20!"

Tate McRae is celebrating her birthday – in her swimsuit. The singer shows off her amazing body in a bathing suit on her special day in one of her latest social media posts, marking the end of her teen. “She’s 20!!!!” she captioned the post. How does the young star stay both physically and mentally healthy? Read on to see 5 ways Tate McRae stays in shape and the photos that prove they work.

Keep ReadingShow less
"Euphoria" Season 2 Photo Call
Jeff Kravitz/Getty Images for HBO

Euphoria's Sydney Sweeney in Bathing Suit Has Fans Talking

Sydney Sweeney’s latest costume on Euphoria has fans talking! The actress, who plays Cassie on the hit show, flaunted her figure in a hot pink Frankie Bikinis one-piece that showed off her flat abs to perfection, in one of the scenes of Season 2 Episode 4. Sweeney and Heidi Bivens, head of the costume department, explained how the sexy swimsuit was chosen. “For the swim, we actually had another swimsuit planned. I always have extra stuff in my back pocket. You have to have stuff to go to because you never know what’s gonna happen. That pink suit was actually something that was in my back pocket,” said Bivens. “I wanted something that kind of emulated Maddy in a way,” added Sweeney. “I was like, what is something that could be as risqué as possible, but not too far where it’d be like, this is ridiculous?” How does the star keep herself so fit? Read on to see 9 ways Sydney Sweeney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
amfAR Gala Los Angeles 2021
Ryan Emberley/amfAR/Getty Images

Bebe Rexha in Bathing Suit Says Hi Poolside

Bebe Rexha is making a splash on social media! The singer flaunts her curves in a glammed up swimsuit via her latest Instagram Stories, hanging out poolside with a few of her pals. How does the singer, who has become a major self-love queen, approach health and wellness? Read on to see 8 ways Bebe Rexha stays fit and happy and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
47th Annual People's Choice Awards - Arrivals
Amy Sussman/Getty Images

Madelyn Cline in Bathing Suit Says “Good Morning”

Madelyn Cline is giving fans a sneak peek of what goes on behind-the-scenes while shooting the hit show Outer Banks – and also showing off her swimsuit style. The 24-year-old star shared a bunch of photos and videos Monday morning featuring the cast of the hit Netflix show. “Good morning. Drews rum punch got swiped and the caterpillar video,” she captioned the drop, which included a photo of herself rocking a bathing suit. How does she keep herself so fit? Read on to see 7 ways Madelyn Cline stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Superdry Celebrate The Opening Of Their New Flagship Store On Oxford Street With Brooklyn Beckham
Dave Benett/Getty Images

Lottie Tomlinson in Bathing Suit Says Hi From Paradise

Lottie Tomlinson is flaunting her baby bump in a swimsuit. The influencer and tanning lotion entrepreneur sister of Louis Tomlinson showed off her growing belly in a two-piece during her vacation at the Domes Of Elounda resort in Greece. How does the mom-to-be stay healthy and happy? Read on to see 6 ways Lottie Tomlinson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Jennie Garth is spotted out on the Upper West Side.
Gotham/GC Images

Jennie Garth Shares “Holiday Workout Hustle”

Beverly Hills, 90210 star Jennie Garth is sticking to her workout routine throughout the holiday season, and sharing her moves online. Garth, 52, posted a video of herself wearing white pants and a black tank top, doing a strength-training workout at the gym. “Holiday Workout Hustle: The holidays can be tough on routines, but your dedication is tougher. One rep at a time. We got this! 💪” she captioned the post. Garth is thriving in her 50s—here’s how the actress prioritizes her health and wellness, and stays focused on her goals.

Keep ReadingShow less
Sixtine Rouyre at the 2024 Sports Illustrated Swimsuit Issue Launch Party held at the Hard Rock Cafe.
Kristina Bumphrey/Variety via Getty Images

Sixtine Takes a "Work Trip"

Sports Illustrated Swimsuit model, Sixtine, is incredibly grateful for the opportunities that come her way. “Would you believe me if i told you this was a work trip,” she asked on a slideshow of photos and videos of her on Instagram while on the beach and exploring Curaçao. Here’s how Sixtine remains confident and happy.

Keep ReadingShow less
Cindy Prado at the 9th Annual Beauty Awards at W Hotel South Beach.
Alexander Tamargo/Getty Images

Cindy Prado Shows Off Amazing Body

Cindy Prado is heating up Florida – in her swimsuit. In a new social media post the influencer shows off her amazing figure in a red bathing suit as she lounges poolside in a Luli Fama bathing suit. “Holidays in Florida hit different,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Harrison Burton and Jenna Petty pose at 2023 the NASCAR Awards and Champion Celebration.
Chris Graythen/Getty Images

Harrison Burton’s Fiancée Jenna Petty Has "Sauna Date"

Jenna Petty is heating up social media – in her two-piece workout gear. In a new social media post Harrison Burton’s fiancée takes a sauna with her man, showing off her fantastic figure in a two-piece exercise set. “Sauna Date,” she captioned the Instagram Stories image. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less