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Taylor Hill in Bathing Suit "Can't Wait to Get Married"

Here are her top 5 diet and fitness tips.

Here comes the (almost) bride in her swimsuit. The Victoria's Secret supermodel is living it up at her bachelorette party, showing off her amazing figure in a white, bridal-inspired bathing suit. "Had the best time with the most amazing people," she captioned the Instagram Story. "Can't wait to get married." How does she stay so fit? Read on to see 5 of Taylor Hill's top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!



Embrace Your Body Type

Taylor has a healthy approach to self-love and encourages self-acceptance. "I used to hate my body, and I thought I was really ugly," she told Byrdie. "I was so not confident, and becoming a model—and especially a VS girl—has changed my perspective on who I am. It's kind of given me a new light: You're beautiful no matter what you look like, no matter what body type you have. I always envied curvy women because I wasn't that. The grass is always greener, and you'll always have to deal with that. But being a model has helped me embrace my body type. It's hard on some girls, but it actually helped me a lot." 


Mix Up Your Workouts

Taylor maintains variety with exercise. "I do mainly light weight-lifting and squats when I'm in the gym. My favorite place is Dogpound in NYC," Taylor revealed to Harper's Bazaar about her fitness approach. "But I also do some yoga, pilates and crossfit. It's important to switch things up so that your body doesn't get too used to anything."


Avoid Diets

Taylor just says no to super restrictive eating. "I actually don't stick to any diets, but I eat everything in moderation. Plus, exercising regularly is very important," she told Harper's Bazaar. Some of her favorite meals? "When I'm in Paris, I always have Japanese udon. And pizzas in New York. I also love spaghetti, and basically everything when I'm in Italy."


Fuel UP with Food

Taylor uses food as fuel. "I eat 3,000 calories a day before the VS show. Three thousand!" she told The Sunday Times. "There's no way you look like that and don't eat. You would die. Victoria's Secret girls are like athletes. We're like Olympians. We're strong."


Work Out with a Trainer

Taylor Hill/Instagram

Taylor is all about her personal trainer, who keeps her accountable. "I have to use a trainer because I cheat in classes," she told Byrdie. "I'm a natural-born cheater. I cheat on everything—I cheated on tests (don't tell my teachers), I cheat workouts, I eat whatever I want! So I just needed someone to watch me and make sure I'm doing it correctly. When I have an hour, I want to give everything I have to that hour, like, really work out." 

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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